• 10 Ingredients
  • 1 1/2 pounds Brussels Sprouts
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  • 3 tablespoons extra-virgin Olive...
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  • 1 tablespoon Balsamic Vinegar
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  • Sea Salt, to taste
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  • Fresh Cracked Pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 cup wild rice, rinsed
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  • 1 1/2 teaspoons extra virgin oli...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cumin
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  • 3/4 cup low-sodium soy sauce
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  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 2 sweet potatoes, baked
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  • 1 cup chickpeas drained and rinsed
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  • ¼ cup teriyaki sauce
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  • Sesame seeds, to top
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  • Scallions, to top
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 8 Ounces Sliced Seitan (I use We...
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  • 1 Cup Sushi RIce
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  • 6-8 Stalks of Broccolini
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  • 2 Clementines
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  • 1 Tbs Vegetable Oil
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  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 teaspoon peanut or safflower o...
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  • 2 cloves garlic, minced
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  • 1 tablespoon ginger, minced
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  • 1 tablespoon sesame seeds.
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  • 1/4 cup + 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon light olive oil
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  • 1 teaspoon dark sesame oil
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  • 1 tablespoon honey or maple syrup
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  • 2 teaspoons rice vinegar or whit...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • ½ cup soy sauce
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  • ¼ cup mirin (rice wine)
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  • ¼ cup rice wine vinegar
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  • 2 tablespoons sugar
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  • 1 tablespoon honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1.5 lbs. sweet potatoes
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  • 1 Tbsp sesame oil
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  • 2 cloves garlic, minced
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  • 2 Tbsp brown sugar
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  • 3 Tbsp soy sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 tbs olive oil or butter
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  • 1/2 pound mushrooms , sliced
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  • 1/4 cup teriyaki sauce
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  • 1 handful salad greens
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  • 1 handful grape tomatoes tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 pound water-packed extra-firm...
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  • 1/4 cup mirin (sweet rice wine)
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  • 1/4 cup low-sodium soy sauce
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  • 1 tablespoon finely chopped peel...
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  • 2 tablespoons sake (rice wine)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pkg (12-oz/350-g) firm or extr...
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  • 1 tbsp tamari
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  • 1½ tbsp rice wine vinegar or red...
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  • 1/3 cup tamari
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  • ¼ cup water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 2 Ingredients
  • 1 Pineapple
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  • Bottled teriyaki Sauce (you coul...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 4 cups Diamond Walnut Halves
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  • 3 tablespoons sesame seeds
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  • ¼ cup frozen orange juice concen...
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  • ¼ cup soy sauce
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  • 2 tablespoons Asian sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsp sugar
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  • 2 Tbsp soy sauce
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  • 1 Tbsp white wine vinegar
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  • 1 Tbsp olive oil
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  • ½ tsp crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 ounces Tuaca liqueur
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  • 2 dashes soy sauce
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  • 1 slice pickled ginger, threaded...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2-3 lbs frozen or fresh appetize...
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  • 1 bottle Chai Thai teriyaki
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  • 1 jar apricot preserves
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  • 2 sprigs green onions sliced
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  •  
  • Nutrition 75% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 package extra firm tofu
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  • 1/2 x white onion
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  • 1/2 cup teriyaki sauce
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  • 2 tbsp white wine vinegar
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  • 1 tbsp worcestershire sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 8 oz. whole wheat rotini
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  • 1 TB. sesame oil
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  • 1/3 Cup smooth peanut butter
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  • 1/4 Cup teriyaki (preferred) or...
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  • 2 TB. rice wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons Pure Wesson® Veget...
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  • 4 cups small fresh broccoli florets
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  • 1 can (8 oz each) La Choy® Slice...
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  • 1 tablespoon water
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  • 1/2 cup La Choy® teriyaki Stir F...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 (7-ounce) package stir-fry n...
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  • 2 tablespoons Land O Lakes® Butter
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  • 1 medium (1 cup) red bell pepper...
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  • 1 tablespoon finely chopped fres...
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  • 2 teaspoons finely chopped fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 pound tofu
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  • 2 teaspoons sesame oil
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    +
  • 1 teaspoon finely chopped garlic
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  • 1 tablespoon rice wine vinegar
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  • 1/4 cup low-sodium tamari
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup natural creamy peanut bu...
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon toasted sesame oil
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  • 1 teaspoon honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 8-ounce package cream cheese,...
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  • 1 green onion, minced
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  • 1 tablespoon soy sauce
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon dry Sherry
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup soy sauce
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  • 2 tablespoons mirin* (sweet Japa...
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  • 3 tablespoons rice vinegar
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  • 1 1/2 tablespoons minced peeled...
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  • 2 tablespoons sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 large red onion, sliced
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  • 1 1/2 teaspoons minced ginger
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  • 1/2 cup dried cranberries, such...
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  • Zest and juice of 1/2 orange
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    +
  • 1/2 cup naturally brewed soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all