• 13 Ingredients
  • 2 tablespoons low-sodium teriyak...
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  • 1 tablespoon honey
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  • 1 tablespoon rice vinegar
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  • 4 teaspoons chopped garlic, divided
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  • 1 teaspoon grated ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup wild rice, rinsed
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  • 1 1/2 teaspoons extra virgin oli...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cumin
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  • 3/4 cup low-sodium soy sauce
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup soy sauce
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  • 1/4 cup mirin rice wine or rice...
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  • 1/4 cup brown sugar
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  • 2 Tbsp minced garlic
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  • 2 Tbsp minced fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup soy sauce
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  • 1 cup washed raw cane sugar or 1...
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  • 3/4 cup thinly sliced onion
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  • 1/2 cup sake
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  • 1/2 cup mirin (sweet sake; or 1/...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup of teriyaki Sauce
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  • 1/4 cup brown sugar
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  • 2 chicken breasts
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  • Thyme leaves
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  • Basil Leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1/2 lb chicken wings
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  • 1/3 cup Soy Sauce
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  • 1 tbsp onion
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  • 1 tbsp olive oil
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  • 2 tsp Honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (11.8-oz) bottle teriyaki bast...
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  • ¼ cup rice vinegar
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  • 2 Tbsp honey
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  • 5 scallions, chopped
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  • 2 Tbsp chopped fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons shredded ginger
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  • 1 cup low-sodium soy sauce or ta...
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  • 1/2 cup honey
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  • 1 tablespoon dark sesame oil
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  • 2 tablespoons minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 6 Ingredients
  • 3 lb chicken wings
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  • 3/4 cup soy sauce
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    +
  • 3/4 cup brown sugar
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    +
  • 1/4 cup oil
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    +
  • 1/2 tsp powdered ginger
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 1 Small light hamburger bun
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  • 1/2 cup (4oz) Lean ground turkey...
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  • 1 tbs teriyaki marinade
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  • Pinch garlic powder, salt, peppe...
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  • 1 Pineapple ring per burger
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 x Chicken Breast boneless skin...
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  • 1/2 cup Soy Sauce
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  • 1/2 cup Water
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  • 1/3 cup Splenda
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  • 1 tbsp Brown Sugar optinal
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb Chicken breasts, cut into t...
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  • 1/2 Medium white onion, cut into...
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  • 1 Can sliced water chestnuts, dr...
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  • 1 Large bag frozen Asian style v...
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  • 1/4 tsp garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 300 g Chicken Breast
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  • 1 chilli Chilli
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    +
  • 2 tbsp garlic
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  • 5 tbsp teriyaki Sauce
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  • 1 onion Spring Onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 cup un-cooked brown rice
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  • 1/2 teaspoon wok oil (or sesame...
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  • 1 teaspoon chopped garlic
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  • Corn from 3 corn on the cobs
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  • 2 green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
  • 11 Ingredients
  • 1 cup low-sodium soy sauce
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  • 1/2 cup brown sugar (light or dark)
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  • 2 tablespoons honey
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  • 1 tablespoon mirin
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    +
  • 1 teaspoon minced ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb. salmon filet
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  • 1/4 cup soy sauce
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  • 2 Tbsp. water
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  • 1/2 Tbsp. toasted sesame oil
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  • 1 inch fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons peanut oil, divided
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    +
  • 8 ounces skinless, boneless chic...
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  • 1/2 teaspoon black pepper, divided
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  • 1/4 teaspoon salt, divided
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  • 10 cups sliced shiitake mushroom...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Beef of your choice
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    +
  • 1/2 cup soy sauce
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  • 2 tbsp honey
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  • 2 tsp sesame oil
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    +
  • 3 x scallions, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Tbsp sugar
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    +
  • 2 Tbsp soy sauce
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    +
  • 1 Tbsp white wine vinegar
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  • 1 Tbsp olive oil
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    +
  • ½ tsp crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp. vegetable oil
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  • 1 lb. pork [or chicken], cut int...
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  • 2 Tbsp. soy sauce
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  • 1 medium red bell pepper, sliced
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    +
  • 1 1/2 cups water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
  • 8 Ingredients
  • 2 tablespoons cornstarch
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  • 1 3/4 cups Swanson® Beef Broth o...
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon packed brown sugar
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can (10 1/2 ounces) Campbell's...
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  • 2 tablespoons cornstarch
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    +
  • 1/2 cup water
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon packed brown sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 8 oz. whole wheat rotini
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    +
  • 1 TB. sesame oil
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    +
  • 1/3 Cup smooth peanut butter
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    +
  • 1/4 Cup teriyaki (preferred) or...
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    +
  • 2 TB. rice wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can 14 1/2-oz ready-to-serve l...
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  • 1/2 cup light soy sauce
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    +
  • 3 tbsp honey
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    +
  • 3 lb chicken, cut into quarters...
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    +
  • 3/4 cup chopped onion
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons cornstarch
    -
    +
  • 1 3/4 cups Swanson® Beef Broth o...
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon packed brown sugar
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    +
  • 1/2 teaspoon garlic powder or 2...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all