LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/2 cup water
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  • 2 tablespoons Japanese soy sauce
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  • 2 tablespoons dark brown sugar
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  • 2 tablespoons mirin
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  • 4-6 skin-on filleted (boneless)...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 pounds ground beef
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  • 1 yellow onion, chopped
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  • 1 Tablespoon dark miso paste
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  • 1/2 cup panko bread crumbs
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/4 cup low sodium soy sauce
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  • ¼ cup sake (or sherry wine)
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  • 2 tablespoons honey
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  • 3 tablespoons hoisin sauce
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  • 1 tablespoon rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 (8-ounce) can crushed pineapple
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  • 3 tablespoons low-sodium soy sauce
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  • 2 tablespoon honey or agave nectar
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  • 1 teaspoon grated fresh ginger
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  • 1 small garlic clove, finely minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons low-sodium teriyak...
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  • 1 tablespoon honey
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  • 1 tablespoon rice vinegar
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  • 4 teaspoons chopped garlic, divided
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  • 1 teaspoon grated ginger
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 6 Ingredients
  • 3 tbsp low-sodium soy sauce (or...
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  • 3 tbsp mirin (Japanese sweet ric...
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  • 3 tbsp sake
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  • 2 tbsp honey
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  • 1 lb fresh wild salmon fillet, c...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 11 Ingredients
  • 4 Mackerel fillets, pin-boned
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  • 6 spring onions, finely sliced
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  • 4 Bok Choy, sliced lengthways
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  • 250 g rice noodles, cooked
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  • 6 tbsp soya sauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 boneless chicken breasts
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  • 1/8 cup dry sake
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  • 1/8 cup mirin
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  • 1/4 soy sauce
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  • 3 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup teriyaki sauce
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  • 1 serving salmon , deboned
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  • 1 handful asparagus
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  • 1 tbs teriyaki sauce
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  • 1 tsp honey
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon peanut or safflower o...
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  • 2 cloves garlic, minced
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  • 1 tablespoon ginger, minced
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  • 1 tablespoon sesame seeds.
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  • 1/4 cup + 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon light olive oil
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  • 1 teaspoon dark sesame oil
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  • 1 tablespoon honey or maple syrup
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  • 2 teaspoons rice vinegar or whit...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 5 tbsp soy sauce
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  • 1 tbsp grated ginger
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  • 3 tbsp runny honey
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  • 600 g salmon – roughly 4 fillets
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  • 100 g barley
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • ½ cup soy sauce
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  • ¼ cup mirin (rice wine)
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  • ¼ cup rice wine vinegar
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  • 2 tablespoons sugar
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 (11.8-oz) bottle teriyaki bast...
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  • ¼ cup rice vinegar
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  • 2 Tbsp honey
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  • 5 scallions, chopped
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  • 2 Tbsp chopped fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 4 chicken wings (about 10 ounces...
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  • Coarse salt and freshly ground p...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons honey
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  • 2 tablespoons rice vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons shredded ginger
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  • 1 cup low-sodium soy sauce or ta...
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  • 1/2 cup honey
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  • 1 tablespoon dark sesame oil
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  • 2 tablespoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 8 Ingredients
  • black and white sesame seeds
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  • 3 tbsp dark soy sauce
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  • 200 ml coconut milk
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  • 200 g thai jasmine rice
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  • 2 salmon filets(skin removed)
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 1/2 lb chicken wings
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  • 1/3 cup Soy Sauce
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  • 1 tbsp onion
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  • 1 tbsp olive oil
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  • 2 tsp honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 tablespoons fermented Oshawa t...
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  • 2 tablespoons dry sherry (it's w...
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  • 1/3 cup fermented Oshawa tamari...
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  • 1/4 cup raw honey
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 pound water-packed extra-firm...
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  • 1/4 cup mirin (sweet rice wine)
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  • 1/4 cup low-sodium soy sauce
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  • 1 tablespoon finely chopped peel...
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  • 2 tablespoons sake (rice wine)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup Veri Veri teriyaki®
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  • 1 - 1 1/2 lbs. flank steak
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  • 4 Tablespoons honey
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  • zest of 1 lime
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  • 1/4 teaspoon Red pepper flakes o...
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  • Nutrition 80% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 17 Ingredients
  • 2 lbs. bone-in chicken thighs
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  • 2 cloves garlic
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  • 1 inch fresh ginger
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  • 1 (18 oz.) jar pineapple jam
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  • 1 (15 oz.) can coconut milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 tbsp red wine vinegar
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  • 1 red onion , halved and thinly...
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  • handful coriander leaves
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  • 1 fennel bulb , halved and thinl...
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  • 2 tbsp reduced-salt soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
  • 11 Ingredients
  • 1 cup low-sodium soy sauce
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  • 1/2 cup brown sugar (light or dark)
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  • 2 tablespoons honey
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  • 1 tablespoon mirin
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  • 1 teaspoon minced ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 25 Ingredients
  • 1 1/2 lb. ground turkey
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  • 2 teaspoons canola oil
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  • 1/2 of a small onion, finely diced
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  • 3 - 4 tablespoons soy sauce
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  • 1/2 teaspoon pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all