• 10 Ingredients
  • 1 1/2 pounds shrimp, peeled, dev...
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  • 2 cloves garlic
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  • 1/1 inch piece ginger, grated
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  • 2 tablespoons pineapple teriyaki...
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  • 1 teaspoon sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Mackerel fillets, pin-boned
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  • 6 spring onions, finely sliced
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  • 4 Bok Choy, sliced lengthways
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  • 250 g rice noodles, cooked
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  • 6 tbsp soya sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup soy sauce
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  • 1/4 cup mirin rice wine or rice...
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  • 1/4 cup brown sugar
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  • 2 Tbsp minced garlic
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  • 2 Tbsp minced fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound shrimp , pealed and devi...
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  • 1/4 cup teriyaki sauce
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  • 1/4 cup pineapple juice
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  • 1 tbs oil
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  • 1/4 cup pureed pineapple
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 Salmon fillets
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  • 3/4 cups mirin
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  • 1 cup soy sauce
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  • 4 tablespoons lime juice
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  • 3 teaspoons ground ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 4 cups water
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  • 2 cups white rice
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  • 1 lb ground beef
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  • 1 small onion, minced
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  • 5 garlic cloves, minced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup teriyaki sauce
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  • 1 serving salmon , deboned
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  • 1 handful asparagus
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  • 1 tbs teriyaki sauce
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  • 1 tsp honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 oz salmon fillets, 6 oz pieces
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  • Salt and freshly ground black pe...
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  • 12 oz fresh king oyster mushroom...
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  • 1 1/2 tbsp cooking oil, separated
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  • 1 x green onion stalk , thinly s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Wagyu Style Beef Rib Eye for S...
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  • 1/2 tsp. corn starch (optional)
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  • 1 tsp. water (optional)
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  • 1/2 Tbsp. roasted sesame seeds
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  • 1 Green onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 package udon noodles
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  • 4 cups dashi
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  • 6 x shiitake mushrooms , sliced
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  • 2 tbs miso
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  • 1 cup teriyaki salmon , cooked a...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 x Pork Chops
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  • 1 cup Soy Sauce
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  • 2 tbs Sesame Oil
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  • 1 tbs Sugar
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  • 4 x cloves garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pkg thinly sliced pork for sha...
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  • 1 large potato, peeled and quart...
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  • 1 green onions, chopped
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  • 1 Tbsp. butter
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  • 1/4 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 tbs olive oil or butter
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  • 1/2 pound mushrooms , sliced
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  • 1/4 cup teriyaki sauce
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  • 1 handful salad greens
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  • 1 handful grape tomatoes tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 300 g Chicken Breast
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  • 1 chilli Chilli
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  • 2 tbsp Garlic
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  • 5 tbsp teriyaki Sauce
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  • 1 onion spring onion
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 or 2 Salmon Filets (depending...
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  • teriyaki Marinade of your choice
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  • Green Onions sliced thin
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  • Salt and Pepper to taste
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  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Tbsp. sake
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  • 1 Tbsp. corn starch
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  • 1 pkg (about .7lbs) thinly slice...
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  • 4 Tbsp. (¼ cup) corn starch for...
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  • 1 Tbsp. sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 lb. ground pork
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  • 1 large egg
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  • 1/2 cup plain breadcrumbs
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  • 1 clove garlic, minced
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  • 2 inches fresh ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 50.0g baby spinach leaves
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  • 1.0 tbsp rice or white wine vinegar
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  • 85.0g (or a big handful) bean sp...
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  • 1.0 tbsp teriyaki marinade (we u...
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  • 1.0 tsp sugar
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound water-packed extra-firm...
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  • 1/4 cup mirin (sweet rice wine)
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  • 1/4 cup low-sodium soy sauce
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  • 1 tablespoon finely chopped peel...
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  • 2 tablespoons sake (rice wine)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2-4 thin cut center pork loin chops
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  • Oil
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  • 2 servings Japanese rice
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  • 2 iceberg lettuce leaves, cut in...
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  • 2 cherry tomatoes, cut in half
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pkg (12-oz/350-g) firm or extr...
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  • 1 tbsp tamari
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  • 1½ tbsp rice wine vinegar or red...
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  • 1/3 cup tamari
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  • ¼ cup water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup teriyaki sauce
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  • 1/2 cup water or chicken stock
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 clove garlic, grated
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  • 1 teaspoon fresh from frozen (or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup thick teriyaki baste and g...
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  • 1 cup orange juice
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    +
  • 4 green onions, finely chopped
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    +
  • 2 tablespoons grated orange peel
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    +
  • 1 tablespoon minced peeled ginger
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    +
  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup un-cooked brown rice
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    +
  • 1/2 teaspoon wok oil (or sesame...
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    +
  • 1 teaspoon chopped garlic
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    +
  • Corn from 3 corn on the cobs
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  • 2 green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 50.0ml mirin (See know-how below)
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  • 1.0 tsp vegetable oil
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  • 3 spring onions
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  • 1 mango , peeled
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  • 30.0ml soy sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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