LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 cup un-cooked brown rice
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  • 1/2 teaspoon wok oil (or sesame...
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  • 1 teaspoon chopped garlic
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  • corn from 3 corn on the cobs
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  • 2 green onions
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 (7-ounce) package stir-fry n...
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  • 2 tablespoons Land O Lakes® Butter
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  • 1 medium (1 cup) red bell pepper...
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  • 1 tablespoon finely chopped fres...
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  • 2 teaspoons finely chopped fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups of broccoli
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  • 2 cups of mini baby corns
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  • 2 cups of snow peas
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  • 1 cup of sliced carrots
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  • 1 ½ cups of brown rice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 3 tsp. vegetable oil
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  • 5 cloves garlic, minced (1 Tbs....
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  • 3 green onions, minced
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  • 1 Tbs. minced fresh ginger
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  • 4 Tbs. low-sodium vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces mushrooms , sliced
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  • rice
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  • 1 garlic clove , minced
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  • oil
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  • 1 (16 ounce) bottle teriyaki sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound beef flank steak
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  • 1/4 cup barbecue sauce
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  • 1/4 cup teriyaki baste and glaze...
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  • 2 tablespoons rice or white wine...
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  • 1 medium red bell pepper, cut in...
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  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 egg
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  • 1/2 cup purchased teriyaki baste...
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  • 1/4 cup Progresso® Plain Bread C...
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  • 1/2 teaspoon garlic-pepper blend
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  • 1 lb. extra-lean (at least 90%)...
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  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 cups fresh baby carrots, halve...
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  • 1 cup uncooked regular long-grai...
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  • 1 (14-oz.) can baby corn nuggets...
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  • 1 (14-oz.) can chicken broth
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  • 5 tablespoons teriyaki sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon stir-fry sauce with...
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  • 1 teaspoon teriyaki sauce
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  • 1 teaspoon sweet-and-sour sauce
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  • 4 cups fresh spinach leaves (3 o...
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  • 2/3 cup canned baby corn, rinsed...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 4 stalks bok choy
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  • 2 carrots, thinly sliced
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  • 1 medium green bell pepper, cut...
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  • 1 cup water
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  • 1 (3 or 3.5-oz.) pkg. any flavor...
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  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 500 g fresh hokkien noodles
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  • 2 1/2 tablespoons peanut oil
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  • 500 g chicken breast fillet, thi...
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  • 3 green onions, sliced diagonally
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  • 1/2 red capsicum, deseeded, sliced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all