LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (8.2-oz.) package teriyaki-fla...
    -
    +
  • 2 (14.5-oz.) cans chicken broth
    -
    +
  • 1 pound peeled and deveined, med...
    -
    +
  • 1/4 cup spicy Szechuan sauce
    -
    +
  • 2 cups shredded napa cabbage
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup soy sauce
    -
    +
  • 3/4 cup sake or dry white wine
    -
    +
  • 3/4 cup canned low-salt chicken...
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1 1/2 tablespoons minced peeled...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (3–4 pound.) boneless pork sho...
    -
    +
  • Salt and pepper, to taste
    -
    +
  • 1 yellow onion, sliced
    -
    +
  • ¾ cup low-sodium chicken broth
    -
    +
  • ¾ cup Soy Vay® Veri Veri teriyaki®
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 chicken leg drummers
    -
    +
  • 1 1/2 cups teriyaki sauce (12 ou...
    -
    +
  • Coarse black pepper
    -
    +
  • 3 tablespoons sesame seeds
    -
    +
  • 1 3/4 cup chicken stock
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup brown rice
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 2 tablespoons dark sesame oil
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 1 1/4 pounds boneless, skinless...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 bone-in, skin-on chicken thighs
    -
    +
  • Salt and pepper, to taste
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 scallions, white parts minced...
    -
    +
  • 6 cloves garlic, peeled
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups chicken stock, divided
    -
    +
  • 3 tablespoons vegetable oil, div...
    -
    +
  • 1 cup white rice
    -
    +
  • 1 cup shelled edamame
    -
    +
  • 1 small bunch scallions, cut int...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup low-sodium teriyaki sauce...
    -
    +
  • 1/2 cup low-sodium chicken broth...
    -
    +
  • 1 large globe eggplant (1 pound)...
    -
    +
  • 1 pound zucchini, sliced diagona...
    -
    +
  • 14 ounces firm tofu, sliced 1/2-...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/4 cup long grain rice
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 package (16 ounces) frozen mix...
    -
    +
  • 1 teaspoon cornstarch
    -
    +
  • 1/2 cup low-sodium chicken broth
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 Cup Soy Sauce
    -
    +
  • 1/4 Cup Canola Oil
    -
    +
  • 2 Green Onions, Thinly Sliced
    -
    +
  • 2 Tbsp. Plus 1 1/2 tsp Honey
    -
    +
  • 2 Tbsp. Chicken Broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons light soy sauce
    -
    +
  • 2 tablespoons honey
    -
    +
  • 4 teaspoons dry sherry
    -
    +
  • 1 clove garlic, peeled, finely m...
    -
    +
  • 1 teaspoon powdered ginger
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon light soy sauce
    -
    +
  • 1 tablespoon honey
    -
    +
  • 2 teaspoons dry sherry
    -
    +
  • ½ clove garlic, peeled, finely m...
    -
    +
  • ½ teaspoon powdered ginger
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups sherry
    -
    +
  • 1 1/2 cups chicken broth
    -
    +
  • 2 cups brown sugar
    -
    +
  • 1 cup apple cider vinegar
    -
    +
  • 3/4 cup ketchup
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound(s) chicken breast, chopp...
    -
    +
  • 2 medium garlic cloves, minced
    -
    +
  • 4 green onions, chopped
    -
    +
  • 1/2 cup(s) low-sodium chicken broth
    -
    +
  • 2 tablespoon(s) teriyaki sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pkg (450 g) precooked Chinese...
    -
    +
  • 1 bunch broccoli
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • 1 onion , sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 pork rib chops , 1-1/2 lb (750 g)
    -
    +
  • 1 pinch salt
    -
    +
  • 1 pinch pepper
    -
    +
  • 1 tbsp vegetable oil
    -
    +
  • 1/3 cup slivered almonds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless pork loin chops , (ab...
    -
    +
  • Pinch Salt
    -
    +
  • Pinch Pepper
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • 1 onion , thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound boneless skinless chicke...
    -
    +
  • 1/4 cup plus 1 1/2 tablespoons l...
    -
    +
  • 2 cups less-sodium chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 2 teaspoons grated peeled ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds pork tenderloin
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chicken broth
    -
    +
  • 1/2 large onion, sliced
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/4 cup long grain rice
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 package (16 ounces) frozen mix...
    -
    +
  • 1 teaspoon cornstarch
    -
    +
  • 1/2 cup low-sodium chicken broth
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 1-2 Tbsp. low sodium soy sauce
    -
    +
  • 14 Jumbo shrimp
    -
    +
  • Salt & pepper
    -
    +
  • 1/2 Tbsp. cayenne pepper
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon oyster sauce
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1 large green onion , chopped
    -
    +
  • cooked rice
    -
    +
  • 1 cup chicken broth (or use beef...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons vegetable oil
    -
    +
  • 1 cup plum sauce (or honey, apri...
    -
    +
  • 8 garlic cloves , minced
    -
    +
  • 4 tablespoons minced fresh ginger
    -
    +
  • 2 tablespoons dry sherry
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 5-pound piece big-eye tuna fillet
    -
    +
  • 1 bottle (21 ounces) store-bough...
    -
    +
  • Black and/or white sesame seeds...
    -
    +
  • 2 1/2 tablespoons mayonnaise
    -
    +
  • 3/4 to 1 1/2 tablespoon wasabi p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 tablespoons ketchup
    -
    +
  • 1/4 cup honey
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • 1/8 teaspoon ginger
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all