• 7 Ingredients
  • 4 chicken wings (about 10 ounces...
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  • Coarse salt and freshly ground p...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons honey
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • black and white sesame seeds
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    +
  • 3 tbsp dark soy sauce
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    +
  • 200 ml coconut milk
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    +
  • 200 g thai jasmine rice
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    +
  • 2 salmon filets(skin removed)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 kombu kelp
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    +
  • 1/2 onion
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    +
  • 1/2 carrot
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    +
  • 1/2 broccoli
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    +
  • 7 oz shrimp
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup teriyaki sauce
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    +
  • 1/2 cup water or chicken stock
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 clove garlic, grated
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    +
  • 1 teaspoon fresh from frozen (or...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pkg (12-oz/350-g) firm or extr...
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    +
  • 1 tbsp tamari
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    +
  • 1½ tbsp rice wine vinegar or red...
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    +
  • 1/3 cup tamari
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    +
  • ¼ cup water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 bag of Aidell
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    +
  • 1/4 cup low sodium soy sauce
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    +
  • 1/4 cup rice wine vinegar
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    +
  • 2 T sugar
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    +
  • 1/2 t. fresh ginger finely diced
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup long-grain white rice, u...
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  • 6 ounces boneless beef sirloin s...
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  • 2-1/2 tablespoons La Choy® Teriy...
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  • 1-1/2 teaspoons Pure Wesson® Veg...
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    +
  • 1-1/2 cups frozen broccoli flore...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 pound boneless beef sirloin...
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  • 1/3 cup La Choy® teriyaki Marina...
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    +
  • 1 tablespoon Pure Wesson® Vegeta...
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    +
  • 3 cups frozen broccoli florets,...
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    +
  • 1 can (14.5 oz each) Hunt's® Who...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 Tbsp. vegetable oil
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    +
  • 1 lb. boneless, skinless chicken...
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  • 1/8 tsp. crushed red pepper flakes
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    +
  • 2 cups water
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    +
  • 1/4 cup orange juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 325.0 g broccoli, broken into fl...
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  • 1.0 tbsp sunflower oil
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    +
  • 1.0 onion, thinly sliced
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    +
  • 200.0 g button mushrooms, halved
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    +
  • 1.0 clove garlic, crushed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • Steamed rice
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  • teriyaki Chicken Meatballs (left...
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    +
  • Ham Flower
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    +
  • Japanese Crab Salad (leftover)
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    +
  • Hard boiled eggs (made previous...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons Pure Wesson® Veget...
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    +
  • 4 cups small fresh broccoli florets
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    +
  • 1 can (8 oz each) La Choy® Slice...
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    +
  • 1 tablespoon water
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    +
  • 1/2 cup La Choy® teriyaki Stir F...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup KRAFT Lite Zesty Italian...
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  • 1 lb. boneless skinless chicken...
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    +
  • 1-1/3 cups water
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    +
  • 1/4 cup teriyaki sauce
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    +
  • 1/2 tsp. garlic powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Tbsp. oil
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • 1-1/2 cups water
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    +
  • 1/3 cup teriyaki sauce
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    +
  • 1/2 tsp. garlic powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups of broccoli
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    +
  • 2 cups of mini baby corns
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    +
  • 2 cups of snow peas
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    +
  • 1 cup of sliced carrots
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    +
  • 1 ½ cups of brown rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup brown rice
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    +
  • 1 tablespoon canola oil
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    +
  • 2 tablespoons dark sesame oil
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 1 1/4 pounds boneless, skinless...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 skinless chicken breast , slic...
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    +
  • 1/2 cup dry brown rice
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 cup snow peas
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    +
  • 1/2 cup broccoli
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound lean boneless top sirloi...
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    +
  • 3/4 cup canned no-salt-added bee...
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    +
  • 1/3 cup reduced-sodium teriyaki...
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    +
  • 2 teaspoons cornstarch
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    +
  • 1/4 teaspoon dried crushed red p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 top round london broil, 1'' th...
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    +
  • 12 oz can ginger ale
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    +
  • 10 oz package frozen broccoli, t...
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  • 5 oz can sliced water chestnuts,...
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    +
  • 1/2 C light teriyaki sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds thinly sliced sirlo...
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  • 1/2 cup thick teriyaki-with-pine...
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  • 1/2 cup bottled low-fat sesame-g...
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    +
  • 1 bag (1 pound) shredded broccol...
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    +
  • 1 can (20 ounces) pineapple chun...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound(s) chicken breast, chopp...
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    +
  • 2 medium garlic cloves, minced
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    +
  • 4 green onions, chopped
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    +
  • 1/2 cup(s) low-sodium chicken broth
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    +
  • 2 tablespoon(s) teriyaki sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 package boneless chicken breasts
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    +
  • 1 can cranberry sauce (gelatiniz...
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    +
  • Mesquite seasoning blend, as needed
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    +
  • 2 cup broccoli OR 2 cup sugar-sn...
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    +
  • teriyaki sauce, as needed
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1-2 fresh carton(s) whole mushrooms
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    +
  • 1 bundle fresh broccoli
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    +
  • 1/2 stick butter
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    +
  • Dash of soy sauce
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    +
  • Dash of kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-3 boneless skinless chicken br...
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    +
  • 1 cup teriyaki marinade
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    +
  • 4 slices fresh pineapple, grille...
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    +
  • 1/2 cup Honey Roasted Almond Slices
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    +
  • 1 small can Mandarin Orange Slic...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 head broccoli, cut into floret...
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    +
  • 1 cup sugar snap peas (4 ounces)
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    +
  • 1/2 cup bottled teriyaki marinad...
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    +
  • Freshly ground black pepper
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    +
  • 1 teaspoon sesame seeds, toasted...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all