• 12 Ingredients
  • 1 pound ground turkey meat, pref...
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  • 1 Tablespoon chili powder*
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    +
  • 2 teaspoons cumin
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  • ½ teaspoon paprika
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  • ¼ teaspoon turmeric (ok, not in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1 (8-ounce) package gluten-free...
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  • 2 tablespoons water
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    +
  • 1 teaspoon sesame oil
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    +
  • 1 cup diced onion
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  • 2 cloves minced garlic (2 teaspo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 lb small waxy potatoes no...
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  • 2 tsp fine grain Sea Salt
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  • 1 tbsp Unsalted Butter
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  • 2 tbsp extra Virgin Olive Oil
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  • 1 medium Yellow onion, peeled an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion (about 1 med...
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    +
  • 1 pound organic tempeh, crumbled
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    +
  • 3 tablespoons tomato paste
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup water
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    +
  • 1 tablespoon brown sugar
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    +
  • 3 tablespoons natural-style, chu...
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  • 1 teaspoon Sriracha (hot chile s...
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  • 1 teaspoon lower-sodium soy sauce
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 teaspoon cumin seeds
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    +
  • 1 teaspoon caraway seeds
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    +
  • 1 teaspoon coriander seeds
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    +
  • 1/2 teaspoon paprika
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    +
  • 1/2 teaspoon black peppercorns
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 9 oz dry Spaghetti pasta (give o...
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  • salted water for boiling
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  • 8 ounces tempeh, cubed
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  • 1/2 can black olives
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  • 1 1/2 cups shiitake mushrooms, c...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup water
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    +
  • 1-2 tsp Better Than Bouillon mus...
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    +
  • Pinch each salt and pepper
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    +
  • 8 oz tempeh (*or seitan for soy-...
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    +
  • 1 to 2 Tbs flour (**or gluten-fr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 oz tempeh
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    +
  • 1/2 cup oats
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    +
  • 1/2 cup nutritional yeast
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    +
  • 1 cup vital wheat gluten
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    +
  • 2 tsp dried oregano
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 (8-ounce) packages tempeh, any...
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  • 1 cup jasmine rice
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    +
  • 1 3/4 cups boiling water
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    +
  • Salt to taste or 2 tablespoons g...
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    +
  • 1 large shallot, minced
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Salt and pepper to taste
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    +
  • 2 medium carrots, cut into 1/4-i...
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  • 1 teaspoon tamari
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    +
  • 1 cup diced yukon gold potatoes
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    +
  • 1 (8-ounce) package tempeh, cut...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 ounces soy tempeh or 3-grain t...
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  • 1/4 cup light soy sauce
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    +
  • 1 tablespoon rice vinegar
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    +
  • 3 garlic cloves, minced
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    +
  • 2 teaspoons minced peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon canola oil
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    +
  • 2 cups finely chopped onion
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    +
  • 1 teaspoon salt, divided
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    +
  • 2 teaspoons tamarind pulp
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    +
  • 1 tablespoon finely chopped peel...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 (8-ounce) packages soy tempeh
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    +
  • 3/4 cup water
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1 teaspoon grated peeled fresh g...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons rice vinegar
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 1/2 tablespoons honey
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    +
  • 1 1/2 teaspoons finely chopped p...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons low-sodium soy sauce
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    +
  • 1 1/2 tablespoons sake (rice wine)
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    +
  • 2 tablespoons minced shallots
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    +
  • 1 teaspoon dark sesame oil
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    +
  • 1 pound soy tempeh, cut into bit...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup rice vinegar
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 1/4 cup mirin (sweet rice wine)
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    +
  • 2 teaspoons minced peeled fresh...
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    +
  • 2 teaspoons vegetable oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 Tbs. canola oil
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    +
  • 1 Tbs. soy sauce or tamari
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    +
  • 8-oz. pkg. tempeh
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    +
  • Chili powder
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    +
  • 8 oz. soba or udon noodles or li...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 tsp. minced garlic
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 2 cups dry white wine
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    +
  • 1 Tbs. capers, drained
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    +
  • 1/2 tsp. salt
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups cooked black beans
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    +
  • 2 cups cooked brown rice
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    +
  • 1 cup bread crumbs
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    +
  • 1/2 tsp. salt
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    +
  • 1/2 tsp. black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups Pickled Melons, Asian-Sty...
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  • 1 cup diagonally sliced carrots
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    +
  • 4 scallions, cut into 1-inch pieces
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    +
  • 1 cup snow peas, trimmed
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    +
  • 1 lb. flavored tempeh
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped celery
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    +
  • 1/2 cup diced carrot
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    +
  • 1 (8-ounce) package tempeh, crum...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 cups diced onion
    -
    +
  • 1 cup diced celery
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    +
  • 2 teaspoons chopped fresh or 3/4...
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Curried Coconut tempeh:
    -
    +
  • 1 Package of tempeh
    -
    +
  • 3 Medjool Dates
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    +
  • 1 Slice of Dried Pineapple
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    +
  • 1/2 Cup Canned Coconut Milk
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 package/8oz. soba noodles (100...
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    +
  • 1 package/8 oz. of organic tempeh
    -
    +
  • 3 cups (200g) brocollini, chopped
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    +
  • 3 cups (180-200g) bok choy, chopped
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    +
  • 1 cup carrots, sliced/shredded
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all