• 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion, diced
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    +
  • 1 clove garlic, minced
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  • 1 tablespoon grated ginger
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    +
  • 6 cardamom pods
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound tempeh, cut into 3/4 inc...
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  • 1 tbsp cornstarch
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  • 1/4 cup vegetable broth
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  • 1 tbsp black bean sauce
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  • 1 tsp sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Cooking spray
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    +
  • 12 ounces tempeh, cut into 1/2-i...
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    +
  • 1/4 cup dry white wine
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  • 2 tablespoons low-sodium soy sauce
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    +
  • 4 cups thinly sliced leek (about...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp. olive oil
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    +
  • 1 large onion, diced
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    +
  • 2 medium carrots, sliced
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  • 2 cloves of garlic
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    +
  • 2 tbsp. flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 pound asparagus spears
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    +
  • 3/4 cup vegetable broth
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 2 teaspoons cornstarch
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    +
  • 2 tablespoons sesame oil, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 8 ounces uncooked wide rice stic...
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  • 2 tablespoons plus 1 teaspoon se...
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  • 1/2 cup organic vegetable broth
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  • 6 tablespoons ketchup
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    +
  • 2 tablespoons lime juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Salt and pepper to taste
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  • 2 medium carrots, cut into 1/4-i...
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    +
  • 1 teaspoon tamari
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    +
  • 1 cup diced yukon gold potatoes
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    +
  • 1 (8-ounce) package tempeh, cut...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 16 garlic cloves, crushed
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    +
  • Cooking spray
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    +
  • 12 ounces organic tempeh, cut in...
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup frozen peas, thawed
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    +
  • 1 pound new potatoes, peeled and...
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    +
  • 2 tablespoons canola oil
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    +
  • 1 tablespoon cornstarch
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    +
  • 3 cups vegetable broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 8-oz. pkg. tempeh, cut into 3/...
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  • 2 1/2 Tbs. low-sodium soy sauce
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    +
  • 1 1/2 Tbs. fermented black beans...
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    +
  • 2 cloves garlic, minced (about 2...
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    +
  • 2 tsp. grated fresh ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 (8-oz.) pkgs. tempeh, cut into...
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    +
  • 8 cloves garlic, thinly sliced
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    +
  • 1 medium Spanish onion, cut into...
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    +
  • 2 Tbs. drained capers, coarsely...
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  • 8 Tbs. chopped kalamata olives
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 oz. uncooked soba noodles
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 1/4 cup mirin
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    +
  • 2 Tbs. cornstarch
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    +
  • 2 Tbs. vegetable oil, or more as...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 Tbs. olive oil
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    +
  • 10 small frozen pearl onions, th...
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    +
  • 1 medium carrot, cut into 1/2-in...
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    +
  • 1 Tbs. flour
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    +
  • 4 oz. seitan, cut into 1-inch pi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 Tbs. vegetable oil
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    +
  • 8 oz. tempeh, diced
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    +
  • 3 Tbs. teriyaki sauce
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    +
  • 3 oz. snow peas, trimmed
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    +
  • 1/4 fresh pineapple (7 oz.), cubed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup low-sodium vegetable broth
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    +
  • 2 medium cloves garlic, minced
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    +
  • 1 medium onion, diced
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    +
  • 1 medium carrot, diced ( 1/2 cup)
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    +
  • 1 stalk celery, diced ( 1/2 cup)
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups smoked tofu, diced (6...
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    +
  • 1 Tbs. chopped fresh thyme (1 ts...
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    +
  • 1/3 cup dry bread crumbs
    -
    +
  • 1 1/3 cups smoked tempeh, diced...
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    +
  • 1 cup low-sodium vegetable broth...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 medium garlic cloves, minced
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    +
  • 1/2 tablespoon ground cumin
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    +
  • 1 teaspoon ground coriander
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • 2 1/2 tablespoons lemon juice
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup pecans , chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup brown rice , rinsed
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    +
  • 1 bay leaf
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    +
  • 2 tablespoons tamari
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 tablespoon minced fresh lemong...
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    +
  • 1-2 serrano pepper or jalapeno c...
    -
    +
  • 3 cups cauliflower florets
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    +
  • 1 teaspoon coriander seed
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large red bell pepper, cut int...
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    +
  • 8 tablespoons olive oil
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    +
  • 4 tablespoons soy sauce
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    +
  • 1 tablespoon chopped fresh garlic
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    +
  • 4 tablespoons teriyaki sauce
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 (14 ounce) can kidney beans (d...
    -
    +
  • 12 ounces beer , bottle (your ch...
    -
    +
  • 1 (8 ounce) package tempeh , cho...
    -
    +
  • 1/3 cup frozen green pea
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    +
  • 1 dash agave nectar (about 1 t)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all