LF
Low fat
  • 10 Ingredients
  • 1 (8-ounce) package gluten-free...
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 1 cup diced onion
    -
    +
  • 2 cloves minced garlic (2 teaspo...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 12 bamboo skewers
    -
    +
  • 600 g (21oz) tempeh
    -
    +
  • 3 tbs peppercorn medley (I used...
    -
    +
  • 1-2 tsp rock salt
    -
    +
  • 4 tbs apricot or plum jam
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tbsp. olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 16 oz. tempeh, crumbled
    -
    +
  • 1/4 c. brown sugar
    -
    +
  • 1/2 tsp. garlic powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound tempeh, cut into 3/4 inc...
    -
    +
  • 1 tbsp cornstarch
    -
    +
  • 1/4 cup vegetable broth
    -
    +
  • 1 tbsp black bean sauce
    -
    +
  • 1 tsp sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon extra virgin coconu...
    -
    +
  • 6 ounces Kamut® pasta spirals, o...
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 (8-ounce) package tempeh, cut...
    -
    +
  • Tamari to taste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Can of Black Beans, mostly dra...
    -
    +
  • 1 Can of Stewed Tomatoes, pureed
    -
    +
  • 1/2 Block Wild Rice tempeh, crum...
    -
    +
  • 2 Med/Large Carrots, peeled and...
    -
    +
  • 1/2 Block Vegan Vegetable Bullio...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (8-ounce) package five-grain t...
    -
    +
  • 1 cup pineapple juice
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup water
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 3 tablespoons natural-style, chu...
    -
    +
  • 1 teaspoon Sriracha (hot chile s...
    -
    +
  • 1 teaspoon lower-sodium soy sauce
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Cooking spray
    -
    +
  • 12 ounces tempeh, cut into 1/2-i...
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 4 cups thinly sliced leek (about...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 pound asparagus spears
    -
    +
  • 3/4 cup vegetable broth
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 2 tablespoons sesame oil, divided
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 8 ounces uncooked wide rice stic...
    -
    +
  • 2 tablespoons plus 1 teaspoon se...
    -
    +
  • 1/2 cup organic vegetable broth
    -
    +
  • 6 tablespoons ketchup
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 pound Broccolini
    -
    +
  • 6 tablespoons chopped green onio...
    -
    +
  • 4 1/2 tablespoons rice vinegar
    -
    +
  • 3 tablespoons lower-sodium soy s...
    -
    +
  • 2 tablespoons hoisin sauce
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) can diced tomatoes
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 3/4 teaspoon chili powder
    -
    +
  • 1 cup chopped red bell peppers
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Sliced jalapeño peppers
    -
    +
  • 2 tablespoons mirin (Japanese ri...
    -
    +
  • Sauerkraut
    -
    +
  • Red onion slices
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Salt and pepper to taste
    -
    +
  • 2 medium carrots, cut into 1/4-i...
    -
    +
  • 1 teaspoon tamari
    -
    +
  • 1 cup diced yukon gold potatoes
    -
    +
  • 1 (8-ounce) package tempeh, cut...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 ounces soy tempeh or 3-grain t...
    -
    +
  • 1/4 cup light soy sauce
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 teaspoons minced peeled fresh...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 2 cups finely chopped onion
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 2 teaspoons tamarind pulp
    -
    +
  • 1 tablespoon finely chopped peel...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/3 cup low-sodium soy sauce
    -
    +
  • 4 teaspoons dry sherry
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1/2 teaspoon cornstarch
    -
    +
  • 2 teaspoons dark sesame oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 (8-ounce) packages soy tempeh
    -
    +
  • 3/4 cup water
    -
    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 1 teaspoon grated peeled fresh g...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons rice vinegar
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 1 1/2 tablespoons honey
    -
    +
  • 1 1/2 teaspoons finely chopped p...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 1 1/2 tablespoons sake (rice wine)
    -
    +
  • 2 tablespoons minced shallots
    -
    +
  • 1 teaspoon dark sesame oil
    -
    +
  • 1 pound soy tempeh, cut into bit...
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup rice vinegar
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 1/4 cup mirin (sweet rice wine)
    -
    +
  • 2 teaspoons minced peeled fresh...
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup frozen peas, thawed
    -
    +
  • 1 pound new potatoes, peeled and...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 3 cups vegetable broth
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup brown rice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 8 ounces tempeh, cubed
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 8 ounces your favorite frozen As...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Tbs. canola oil
    -
    +
  • 1 Tbs. soy sauce or tamari
    -
    +
  • 8-oz. pkg. tempeh
    -
    +
  • Chili powder
    -
    +
  • 8 oz. soba or udon noodles or li...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all