• 14 Ingredients
  • 1 (8-ounce) package tempeh, crum...
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  • 1 green bell pepper, cored, seed...
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  • 1 cup water
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  • 2 tablespoons chili powder
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  • 2 (15-ounce) cans no-salt-added...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 10 x kalamata olives, pits remov...
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  • 1 lb tempeh
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  • 2 tbsp chili powder
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  • 1 tsp cumin
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  • 1/2-3/4 cup canola oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 bamboo skewers
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  • 600 g (21oz) tempeh
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  • 3 tbs peppercorn medley (I used...
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  • 1-2 tsp rock salt
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  • 4 tbs apricot or plum jam
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp. olive oil
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    +
  • 1 medium onion, chopped
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  • 16 oz. tempeh, crumbled
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  • 1/4 c. brown sugar
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  • 1/2 tsp. garlic powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion, diced
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  • 1 clove garlic, minced
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  • 1 tablespoon grated ginger
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  • 6 cardamom pods
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large whole-wheat wraps
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    +
  • 1 8-oz package tempeh
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    +
  • 1/2-3/4 cup Franks Red Hot Buffa...
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  • lettuce or spinach
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  • a few handfuls of crumbled blue...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 package tempeh, 8 ounces, cubed
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    +
  • 1 Tbsp liquid smoke
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  • 1 Tbsp agave syrup
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  • 1/2 tsp black pepper
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  • 1 tsp olive oil - for greasing s...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 pound spaghetti
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  • 2 tablespoons olive oil
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    +
  • 4 cloves garlic, minced
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  • 2 1/2 pounds tomatoes, roughly c...
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons non-hydrogenated b...
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  • 2 onions, cut into thin slices
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  • 1/4 teaspoon sea salt
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  • 1/4 teaspoon finely ground black...
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  • 2 teaspoons organic evaporated c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head romaine lettuce, cleaned...
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  • 1/2 cup tempeh bacon, diced
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  • 1/2 cup Field Roast apple sausag...
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  • 2 tablespoons canola oil
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  • 1 cup veganaise
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 package (8 oz) tempeh, diced m...
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  • 1 large yellow onion, diced medium
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  • 1 x green bell pepper, diced medium
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  • 1 large Carrot
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  • 3 cloves Garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (8-ounce) package five-grain t...
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  • 1 cup pineapple juice
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  • 1/4 cup low-sodium soy sauce
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  • 2 tablespoons fresh lime juice
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    +
  • 2 teaspoons ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 oz tempeh, diced into half-inc...
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    +
  • 2 tbsp soy sauce (I used tamari)
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    +
  • 4 tsp minced fresh ginger
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    +
  • 1 tsp minced garlic
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    +
  • 2 tbsp canola oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp extra virgin olive oil
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    +
  • 1/3 cup chopped white onion
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    +
  • 1 1/2 cups cooked kidney beans (...
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  • 2 Tbsp pure grade B Maple Syrup...
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  • 2 medium tomatoes, diced (I used...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups carrots (shredded, ch...
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  • 1 1/2 Tbsp grade B maple syrup
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    +
  • 2-3 Tbsp tahini
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    +
  • 1/2 cup organic raisins
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    +
  • 1 tsp sweet curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 1 (8-ounce) package organic temp...
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    +
  • 1 cup water
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    +
  • 3 tablespoons lemon juice, divided
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    +
  • 2 tablespoons plain low-fat yogurt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion (about 1 med...
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    +
  • 1 pound organic tempeh, crumbled
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    +
  • 3 tablespoons tomato paste
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    +
  • 2 tablespoons balsamic vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup cashews
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    +
  • 1/3 cup sundried tomatoes packed...
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  • 1 cup Water
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    +
  • 1/4 cup salt
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    +
  • 1 lb tempeh
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp. olive oil
    -
    +
  • 1 large onion, diced
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    +
  • 2 medium carrots, sliced
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    +
  • 2 cloves of garlic
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    +
  • 2 tbsp. flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 24 Ingredients
  • 9 oz dry Spaghetti pasta (give o...
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    +
  • salted water for boiling
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    +
  • 8 ounces tempeh, cubed
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    +
  • 1/2 can black olives
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    +
  • 1 1/2 cups shiitake mushrooms, c...
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon extravirgin olive oil
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    +
  • 8 ounces organic tempeh, cut int...
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    +
  • Cooking spray
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    +
  • 1 cup finely chopped onion (abou...
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    +
  • 3/4 teaspoon kosher salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1 teaspoon cumin seeds
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    +
  • 1 teaspoon caraway seeds
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    +
  • 1 teaspoon coriander seeds
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    +
  • 1/2 teaspoon paprika
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    +
  • 1/2 teaspoon black peppercorns
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    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Protein Source Options(Ground Ch...
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    +
  • 1/4 cup crushed Peanuts
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    +
  • 1/2 x white onion, roughly chopped
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    +
  • 1/2 x Red onion, roughly chopped
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    +
  • 4 cloves Garlic, peeled and roug...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 avocado, sliced into long stri...
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    +
  • 1 cup crisp greens (I used pea s...
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    +
  • 3-5 corn tortillas, warmed
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    +
  • sides (salsa, rice, plantains -...
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    +
  • 1 package tempeh 8oz, cut into c...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 8 ounces tempeh, cut into 1/2-in...
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    +
  • 1 teaspoon herbes de Provence
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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