LF
Low fat
  • 10 Ingredients
  • 1 (8-ounce) package gluten-free...
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 1 cup diced onion
    -
    +
  • 2 cloves minced garlic (2 teaspo...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 pound spaghetti
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 1/2 pounds tomatoes, roughly c...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon extra virgin coconu...
    -
    +
  • 6 ounces Kamut® pasta spirals, o...
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 (8-ounce) package tempeh, cut...
    -
    +
  • Tamari to taste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (8-ounce) package five-grain t...
    -
    +
  • 1 cup pineapple juice
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Can of Black Beans, mostly dra...
    -
    +
  • 1 Can of Stewed Tomatoes, pureed
    -
    +
  • 1/2 Block Wild Rice tempeh, crum...
    -
    +
  • 2 Med/Large Carrots, peeled and...
    -
    +
  • 1/2 Block Vegan Vegetable Bullio...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound tempeh, cut into square...
    -
    +
  • 1/3 cup BBQ sauce
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 yellow onion, peeled, halved,...
    -
    +
  • 4 crusty rolls, halved
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 teaspoon cumin seeds
    -
    +
  • 1 teaspoon caraway seeds
    -
    +
  • 1 teaspoon coriander seeds
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1/2 teaspoon black peppercorns
    -
    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 pound asparagus spears
    -
    +
  • 3/4 cup vegetable broth
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 2 tablespoons sesame oil, divided
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 8 ounces uncooked wide rice stic...
    -
    +
  • 2 tablespoons plus 1 teaspoon se...
    -
    +
  • 1/2 cup organic vegetable broth
    -
    +
  • 6 tablespoons ketchup
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 (8-ounce) packages tempeh, any...
    -
    +
  • 1 cup jasmine rice
    -
    +
  • 1 3/4 cups boiling water
    -
    +
  • Salt to taste or 2 tablespoons g...
    -
    +
  • 1 large shallot, minced
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) can diced tomatoes
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 3/4 teaspoon chili powder
    -
    +
  • 1 cup chopped red bell peppers
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 2 cups finely chopped onion
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 2 teaspoons tamarind pulp
    -
    +
  • 1 tablespoon finely chopped peel...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 (8-ounce) packages soy tempeh
    -
    +
  • 3/4 cup water
    -
    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 1 teaspoon grated peeled fresh g...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup frozen peas, thawed
    -
    +
  • 1 pound new potatoes, peeled and...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 3 cups vegetable broth
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup brown rice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 8 ounces tempeh, cubed
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 8 ounces your favorite frozen As...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 lb. Russet potatoes peeled and...
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 1 1/2 cups chopped red onion
    -
    +
  • 1 1/2 cups sauerkraut, drained
    -
    +
  • 2 5.5-oz. pkg. tempeh burgers, d...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 (8-oz.) pkgs. tempeh, each cut...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 2 large cloves garlic, minced
    -
    +
  • Pinch cayenne, or more to taste
    -
    +
  • 4 tsp. chopped fresh sage
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 7.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 8-oz. pkgs. tempeh, cubed
    -
    +
  • 2 medium red onions, cut into 1/...
    -
    +
  • 2 yellow bell peppers, cut into...
    -
    +
  • 1/4 cup minced fresh ginger
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 8-oz. pkg. tempeh, cut into 3/...
    -
    +
  • 2 1/2 Tbs. low-sodium soy sauce
    -
    +
  • 1 1/2 Tbs. fermented black beans...
    -
    +
  • 2 cloves garlic, minced (about 2...
    -
    +
  • 2 tsp. grated fresh ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups cooked black beans
    -
    +
  • 2 cups cooked brown rice
    -
    +
  • 1 cup bread crumbs
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 1/2 tsp. black pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 Tbs. light miso paste
    -
    +
  • 2 8-oz. pkgs. tempeh, grated
    -
    +
  • 3 Tbs. canola oil, divided
    -
    +
  • 1/2 cup gluten flour or vital wh...
    -
    +
  • 2 Tbs. guar gum
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 large eggs, beaten
    -
    +
  • 8 ounces tempeh, crumbled
    -
    +
  • 1/2 cup chopped grape tomatoes
    -
    +
  • 1/2 cup finely crumbled soft who...
    -
    +
  • 1/4 cup minced sweet onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups walnuts (6 1/2 oz.)
    -
    +
  • 2 (8-oz.) pkgs. tempeh, each cut...
    -
    +
  • 1 Tbs. Dijon mustard
    -
    +
  • 1 Tbs. tamari or reduced-sodium...
    -
    +
  • 2 tsp. umeboshi paste (optional)
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbs. peanut oil
    -
    +
  • 1 small sweet onion, such as Vid...
    -
    +
  • 1 8-oz. pkg. tempeh, cut into 1/...
    -
    +
  • 1/2 cup unsweetened pineapple juice
    -
    +
  • 2 Tbs. chopped cilantro
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups Pickled Melons, Asian-Sty...
    -
    +
  • 1 cup diagonally sliced carrots
    -
    +
  • 4 scallions, cut into 1-inch pieces
    -
    +
  • 1 cup snow peas, trimmed
    -
    +
  • 1 lb. flavored tempeh
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all