• 13 Ingredients
  • 1 pound tempeh, cut into 3/4 inc...
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  • 1 tbsp cornstarch
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  • 1/4 cup vegetable broth
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  • 1 tbsp black bean sauce
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  • 1 tsp sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 Can of Black Beans, mostly dra...
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  • 1 Can of Stewed Tomatoes, pureed
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  • 1/2 Block Wild Rice tempeh, crum...
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  • 2 Med/Large Carrots, peeled and...
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  • 1/2 Block Vegan Vegetable Bullio...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound tempeh, cut into square...
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  • 1/3 cup BBQ sauce
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  • 1 tablespoon extra virgin olive oil
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  • 1 yellow onion, peeled, halved,...
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  • 4 crusty rolls, halved
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  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 (14-ounce) can diced tomatoes
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  • 1 tablespoon extra virgin olive oil
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  • 3/4 teaspoon chili powder
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  • 1 cup chopped red bell peppers
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  • 1 1/2 teaspoons ground cumin
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  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 4 ounces soy tempeh or 3-grain t...
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  • 1/4 cup light soy sauce
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  • 1 tablespoon rice vinegar
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  • 3 garlic cloves, minced
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  • 2 teaspoons minced peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 large onion, chopped (2 cups)
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  • 1 small green bell pepper, chopped
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  • 1 jalapeño pepper, seeded and ch...
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  • 28-oz. can chopped tomatoes
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  • 1 1/2 cups fresh or frozen corn...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 lb. Russet potatoes peeled and...
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  • 2 Tbs. olive oil
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  • 1 1/2 cups chopped red onion
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  • 1 1/2 cups sauerkraut, drained
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  • 2 5.5-oz. pkg. tempeh burgers, d...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 Tbs. canola oil
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  • 1 Tbs. soy sauce or tamari
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  • 8-oz. pkg. tempeh
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  • Chili powder
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  • 8 oz. soba or udon noodles or li...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 4 Tbs. light miso paste
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  • 2 8-oz. pkgs. tempeh, grated
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  • 3 Tbs. canola oil, divided
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  • 1/2 cup gluten flour or vital wh...
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  • 2 Tbs. guar gum
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 large eggs, beaten
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  • 8 ounces tempeh, crumbled
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  • 1/2 cup chopped grape tomatoes
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  • 1/2 cup finely crumbled soft who...
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  • 1/4 cup minced sweet onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbs. peanut oil
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  • 1 small sweet onion, such as Vid...
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  • 1 8-oz. pkg. tempeh, cut into 1/...
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  • 1/2 cup unsweetened pineapple juice
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  • 2 Tbs. chopped cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups Pickled Melons, Asian-Sty...
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  • 1 cup diagonally sliced carrots
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  • 4 scallions, cut into 1-inch pieces
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  • 1 cup snow peas, trimmed
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  • 1 lb. flavored tempeh
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 1 Ingredients
  • tempeh Burger: 1 tablespoon oliv...
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  • Nutrition 100% match
  • Calories per gram: 8.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 large eggs, beaten
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  • 8 ounces tempeh, crumbled
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  • 1/2 cup chopped grape tomatoes
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  • 1/2 cup finely crumbled soft who...
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  • 1/4 cup minced sweet onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Package of tempeh
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  • 1 tsp EVOO
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  • 1 tsp Tomato Paste
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  • 2-3 Large Kale Leaves
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  • Salsa
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup uncooked regular long-gr...
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  • 1 cup water
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  • 1/4 cup creamy peanut butter
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  • 1/4 cup vanilla low-fat yogurt
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  • 3 tablespoons teriyaki marinade...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup frozen chopped spinach,...
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  • 1 tablespoon chopped fresh cilantro
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  • 1 (8 ounce) package tempeh, brok...
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  • 1 tablespoon dried minced onion
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  • 2 tablespoons corn oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup pecans , chopped
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  • 2 tablespoons olive oil
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  • 1 cup brown rice , rinsed
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  • 1 bay leaf
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  • 2 tablespoons tamari
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 small whole wheat tortillas (8...
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  • 1 teaspoon garlic (minced)
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  • 16 ounces hot salsa
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  • 1 tablespoon safflower oil
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  • 1 teaspoon cayenne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large red bell pepper, cut int...
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  • 8 tablespoons olive oil
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  • 4 tablespoons soy sauce
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  • 1 tablespoon chopped fresh garlic
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  • 4 tablespoons teriyaki sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 (14 ounce) can kidney beans (d...
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  • 12 ounces beer , bottle (your ch...
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  • 1 (8 ounce) package tempeh , cho...
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  • 1/3 cup frozen green pea
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  • 1 dash agave nectar (about 1 t)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all