• 12 Ingredients
  • 1 pound ground turkey meat, pref...
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  • 1 Tablespoon chili powder*
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  • 2 teaspoons cumin
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  • ½ teaspoon paprika
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  • ¼ teaspoon turmeric (ok, not in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 lb small waxy potatoes no...
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  • 2 tsp fine grain Sea Salt
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  • 1 tbsp Unsalted Butter
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  • 2 tbsp extra Virgin Olive Oil
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  • 1 medium Yellow onion, peeled an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1 (8-ounce) package gluten-free...
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  • 2 tablespoons water
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  • 1 teaspoon sesame oil
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  • 1 cup diced onion
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  • 2 cloves minced garlic (2 teaspo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 12 bamboo skewers
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  • 600 g (21oz) tempeh
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  • 3 tbs peppercorn medley (I used...
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  • 1-2 tsp rock salt
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  • 4 tbs apricot or plum jam
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon finely chopped garlic
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  • 2 cups marinara or pasta sauce
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  • 2 tablespoons extra virgin olive...
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  • 1/2 cup pitted and sliced black...
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  • 1/2 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 pound spaghetti
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  • 2 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 2 1/2 pounds tomatoes, roughly c...
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons non-hydrogenated b...
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  • 2 onions, cut into thin slices
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  • 1/4 teaspoon sea salt
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  • 1/4 teaspoon finely ground black...
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  • 2 teaspoons organic evaporated c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon extra virgin coconu...
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  • 6 ounces Kamut® pasta spirals, o...
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  • 1 teaspoon fennel seeds
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  • 1 (8-ounce) package tempeh, cut...
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  • Tamari to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Can of Black Beans, mostly dra...
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  • 1 Can of Stewed Tomatoes, pureed
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  • 1/2 Block Wild Rice tempeh, crum...
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  • 2 Med/Large Carrots, peeled and...
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  • 1/2 Block Vegan Vegetable Bullio...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2-3 small sweet potatoes
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  • dash of almond milk
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  • *1-2 Tbsp agave nectar
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  • heavy sprinkling of cinnamon
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  • 1 can black beans (or bean of yo...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 4 ounces soy tempeh, cut into 1/...
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  • 4 cups fat-free, less-sodium chi...
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  • 1 1/2 tablespoons butter
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion (about 1 med...
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  • 1 pound organic tempeh, crumbled
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  • 3 tablespoons tomato paste
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  • 2 tablespoons balsamic vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound tempeh, cut into square...
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  • 1/3 cup BBQ sauce
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  • 1 tablespoon extra virgin olive oil
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  • 1 yellow onion, peeled, halved,...
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  • 4 crusty rolls, halved
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Cooking spray
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  • 12 ounces tempeh, cut into 1/2-i...
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  • 1/4 cup dry white wine
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  • 2 tablespoons low-sodium soy sauce
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  • 4 cups thinly sliced leek (about...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups carrots (shredded, ch...
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  • 1 1/2 Tbsp grade B maple syrup
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  • 2-3 Tbsp tahini
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  • 1/2 cup organic raisins
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  • 1 tsp sweet curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp. olive oil
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  • 1 large onion, diced
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  • 2 medium carrots, sliced
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  • 2 cloves of garlic
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  • 2 tbsp. flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1 teaspoon cumin seeds
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  • 1 teaspoon caraway seeds
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  • 1 teaspoon coriander seeds
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon black peppercorns
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 avocado, sliced into long stri...
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  • 1 cup crisp greens (I used pea s...
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  • 3-5 corn tortillas, warmed
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  • sides (salsa, rice, plantains -...
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  • 1 package tempeh 8oz, cut into c...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz. tempeh
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  • 1/4 cup milk
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  • 1/3 cup bread crumbs (I used panko)
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  • 1 egg
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  • 1/4 cup grated Parmesan cheese
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 4 oz crumbled tempeh
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  • 1 tbsp barbecue sauce
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  • 1 whole-grain tortilla
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  • 8 inches
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  • 1/4 cup chopped fresh spinach
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup water
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  • 1-2 tsp Better Than Bouillon mus...
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  • Pinch each salt and pepper
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  • 8 oz tempeh (*or seitan for soy-...
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  • 1 to 2 Tbs flour (**or gluten-fr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 oz tempeh
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  • 1/2 cup oats
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  • 1/2 cup nutritional yeast
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  • 1 cup vital wheat gluten
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  • 2 tsp dried oregano
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 8 ounces uncooked wide rice stic...
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  • 2 tablespoons plus 1 teaspoon se...
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  • 1/2 cup organic vegetable broth
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  • 6 tablespoons ketchup
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  • 2 tablespoons lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 16 ounces whole wheat pasta
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  • 3/4 cup of Kathy's Perfect Butte...
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  • 1 Tbsp olive oil
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  • 2 Tbsp cup vegan cheddar cheese,...
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  • 3 Tbsp soy creamer or soy milk
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 small yellow onion, chopped
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  • 2 ears corn, kernels cut off
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  • 8 oz. tempeh, cubed (found next...
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  • 1 (15 oz.) can kidney beans, rin...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all