• 14 Ingredients
  • 2 tablespoons non-hydrogenated b...
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  • 2 onions, cut into thin slices
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  • 1/4 teaspoon sea salt
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  • 1/4 teaspoon finely ground black...
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  • 2 teaspoons organic evaporated c...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • Cooking spray
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  • 4 ounces soy tempeh, cut into 1/...
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  • 4 cups fat-free, less-sodium chi...
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  • 1 1/2 tablespoons butter
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cups carrots (shredded, ch...
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  • 1 1/2 Tbsp grade B maple syrup
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  • 2-3 Tbsp tahini
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  • 1/2 cup organic raisins
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  • 1 tsp sweet curry powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • Cooking spray
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  • 12 ounces tempeh, cut into 1/2-i...
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  • 1/4 cup dry white wine
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  • 2 tablespoons low-sodium soy sauce
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  • 4 cups thinly sliced leek (about...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 30 Ingredients
  • 1 teaspoon cumin seeds
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  • 1 teaspoon caraway seeds
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  • 1 teaspoon coriander seeds
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon black peppercorns
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  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon sugar
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  • 1 teaspoon ground red pepper
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  • 1 teaspoon sea salt
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  • 1 pound tempeh, cut into 1-inch...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup rice vinegar
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  • 1/4 cup low-sodium soy sauce
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  • 1/4 cup mirin (sweet rice wine)
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  • 2 teaspoons minced peeled fresh...
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  • 2 teaspoons vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 tsp. minced garlic
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  • 1/2 cup fresh lemon juice
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  • 2 cups dry white wine
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  • 1 Tbs. capers, drained
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  • 1/2 tsp. salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup quick-cooking couscous
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  • 2 Tbs. currants
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  • 3/4 tsp. salt
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  • 1/4 cup fresh lemon juice
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 17 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups diced onion
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  • 1 cup diced celery
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  • 2 teaspoons chopped fresh or 3/4...
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  • 3 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • 2 medium garlic cloves, minced
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  • 1/2 tablespoon ground cumin
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  • 1 teaspoon ground coriander
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  • 1/2 teaspoon cayenne pepper
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  • 2 1/2 tablespoons lemon juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1 large red bell pepper, cut int...
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  • 8 tablespoons olive oil
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  • 4 tablespoons soy sauce
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  • 1 tablespoon chopped fresh garlic
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  • 4 tablespoons teriyaki sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all