LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 small yellow onion, chopped
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  • 2 ears corn, kernels cut off
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  • 8 oz. tempeh, cubed (found next...
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  • 1 (15 oz.) can kidney beans, rin...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup low-sodium vegetable broth
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  • 2 medium cloves garlic, minced
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  • 1 medium onion, diced
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  • 1 medium carrot, diced ( 1/2 cup)
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  • 1 stalk celery, diced ( 1/2 cup)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 1 (14 ounce) can kidney beans (d...
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  • 12 ounces beer , bottle (your ch...
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  • 1 (8 ounce) package tempeh , cho...
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  • 1/3 cup frozen green pea
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  • 1 dash agave nectar (about 1 t)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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