• 14 Ingredients
  • 2 tablespoons non-hydrogenated b...
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  • 2 onions, cut into thin slices
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  • 1/4 teaspoon sea salt
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  • 1/4 teaspoon finely ground black...
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  • 2 teaspoons organic evaporated c...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 (8-ounce) package five-grain t...
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  • 1 cup pineapple juice
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  • 1/4 cup low-sodium soy sauce
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  • 2 tablespoons fresh lime juice
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  • 2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion (about 1 med...
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  • 1 pound organic tempeh, crumbled
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  • 3 tablespoons tomato paste
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  • 2 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • Cooking spray
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  • 12 ounces tempeh, cut into 1/2-i...
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  • 1/4 cup dry white wine
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  • 2 tablespoons low-sodium soy sauce
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  • 4 cups thinly sliced leek (about...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 (8-ounce) packages tempeh, any...
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  • 1 cup jasmine rice
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  • 1 3/4 cups boiling water
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  • Salt to taste or 2 tablespoons g...
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  • 1 large shallot, minced
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  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup frozen peas, thawed
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  • 1 pound new potatoes, peeled and...
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  • 2 tablespoons canola oil
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  • 1 tablespoon cornstarch
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  • 3 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1 cup quick-cooking couscous
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  • 2 Tbs. currants
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  • 3/4 tsp. salt
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  • 1/4 cup fresh lemon juice
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  • 2 Tbs. extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 1/2 cups crushed roasted tomat...
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  • 2 1/2 cups whole fire-roasted to...
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  • 2 cups precooked wild rice
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  • 3 Tbs. olive oil for frying
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  • 8 oz. pkg. flavored tempeh, cubed
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 1 medium onion, quartered
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  • 1 cup fresh basil leaves
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  • 1 Tbs. dried oregano
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  • 2 cloves garlic, peeled, plus 1...
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  • 1 8-oz. pkg. tempeh, cut into ch...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 1 medium-sized carrot, cut in 1-...
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  • 1 celery stalk, cut in 1-inch pi...
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  • 1 small onion, cut in 8 pieces
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  • 6 oz. tempeh
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  • 2 tsp. extra virgin olive oil
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  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 package of organic tempeh (abo...
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  • 1 small sweet onion (about ½ cup)
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  • 1 clove of garlic, minced
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  • 2 Tbs. of taco seasoning (I like...
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  • 1 Tbs. chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 22 Ingredients
  • 2 medium garlic cloves, minced
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  • 1/2 tablespoon ground cumin
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  • 1 teaspoon ground coriander
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  • 1/2 teaspoon cayenne pepper
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  • 2 1/2 tablespoons lemon juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/4 teaspoon ground cumin
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  • 1/2 cup minced onion
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  • 2 (8 ounce) packages tempeh
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  • 1/2 teaspoon ground coriander
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all