• 18 Ingredients
  • 1/2 cup (128 g) natural crunchy...
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  • 1 cup (235 ml) unsweetened nonda...
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  • 2 teaspoons pure maple syrup
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  • 1 heaping teaspoon active dry yeast
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  • 1 teaspoon fine sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 1 tbsp. olive oil
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  • 1 medium onion, chopped
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  • 16 oz. tempeh, crumbled
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  • 1/4 c. brown sugar
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  • 1/2 tsp. garlic powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 1 clove garlic, minced
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  • 1 tablespoon grated ginger
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  • 6 cardamom pods
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound tempeh, cut into 3/4 inc...
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  • 1 tbsp cornstarch
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  • 1/4 cup vegetable broth
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  • 1 tbsp black bean sauce
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  • 1 tsp sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 (8-ounce) package five-grain t...
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  • 1 cup pineapple juice
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  • 1/4 cup low-sodium soy sauce
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  • 2 tablespoons fresh lime juice
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  • 2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup water
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  • 1 tablespoon brown sugar
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  • 3 tablespoons natural-style, chu...
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  • 1 teaspoon Sriracha (hot chile s...
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  • 1 teaspoon lower-sodium soy sauce
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 24 Ingredients
  • 9 oz dry Spaghetti pasta (give o...
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  • salted water for boiling
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  • 8 ounces tempeh, cubed
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  • 1/2 can black olives
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  • 1 1/2 cups shiitake mushrooms, c...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 pound asparagus spears
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  • 3/4 cup vegetable broth
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  • 1/4 cup low-sodium soy sauce
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  • 2 teaspoons cornstarch
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  • 2 tablespoons sesame oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Protein Source Options(Ground Ch...
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  • 1/4 cup crushed Peanuts
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  • 1/2 x white onion, roughly chopped
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  • 1/2 x Red onion, roughly chopped
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  • 4 cloves Garlic, peeled and roug...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 pound Broccolini
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  • 6 tablespoons chopped green onio...
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  • 4 1/2 tablespoons rice vinegar
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  • 3 tablespoons lower-sodium soy s...
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  • 2 tablespoons hoisin sauce
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) can diced tomatoes
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  • 1 tablespoon extra virgin olive oil
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  • 3/4 teaspoon chili powder
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  • 1 cup chopped red bell peppers
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  • 1 1/2 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 ounces soy tempeh or 3-grain t...
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  • 1/4 cup light soy sauce
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  • 1 tablespoon rice vinegar
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  • 3 garlic cloves, minced
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  • 2 teaspoons minced peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 to 2 tablespoons chili powder
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  • 1 small yellow onion, chopped
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  • 1/2 pound dried macaroni, ziti,...
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  • 1 (4-ounce) can diced green chil...
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  • 1/2 cup tomato salsa
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon canola oil
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  • 2 cups finely chopped onion
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  • 1 teaspoon salt, divided
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  • 2 teaspoons tamarind pulp
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  • 1 tablespoon finely chopped peel...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup low-sodium soy sauce
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  • 4 teaspoons dry sherry
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    +
  • 2 teaspoons sugar
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  • 1/2 teaspoon cornstarch
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  • 2 teaspoons dark sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large onion, chopped (2 cups)
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  • 1 small green bell pepper, chopped
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    +
  • 1 jalapeño pepper, seeded and ch...
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    +
  • 28-oz. can chopped tomatoes
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  • 1 1/2 cups fresh or frozen corn...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 8-oz. pkgs. tempeh, cubed
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    +
  • 2 medium red onions, cut into 1/...
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  • 2 yellow bell peppers, cut into...
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  • 1/4 cup minced fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbs. canola oil
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    +
  • 1 Tbs. soy sauce or tamari
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    +
  • 8-oz. pkg. tempeh
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  • Chili powder
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  • 8 oz. soba or udon noodles or li...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 8-oz. pkg. tempeh, cut into 3/...
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  • 2 1/2 Tbs. low-sodium soy sauce
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  • 1 1/2 Tbs. fermented black beans...
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  • 2 cloves garlic, minced (about 2...
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    +
  • 2 tsp. grated fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Tbs. peanut oil
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  • 1 small sweet onion, such as Vid...
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  • 1 8-oz. pkg. tempeh, cut into 1/...
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  • 1/2 cup unsweetened pineapple juice
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    +
  • 2 Tbs. chopped cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups walnuts (6 1/2 oz.)
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    +
  • 2 (8-oz.) pkgs. tempeh, each cut...
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    +
  • 1 Tbs. Dijon mustard
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  • 1 Tbs. tamari or reduced-sodium...
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    +
  • 2 tsp. umeboshi paste (optional)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 Tbs. light miso paste
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    +
  • 2 8-oz. pkgs. tempeh, grated
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    +
  • 3 Tbs. canola oil, divided
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    +
  • 1/2 cup gluten flour or vital wh...
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    +
  • 2 Tbs. guar gum
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup maple syrup
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    +
  • 1/3 cup brown rice syrup
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    +
  • 1/3 cup low-sodium tamari or soy...
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    +
  • 2 Tbs. toasted sesame oil
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    +
  • 1 clove garlic, minced (1 tsp.)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 Tbs. low-sodium soy sauce
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    +
  • 1 Tbs. rice vinegar
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    +
  • 1 Tbs. honey
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    +
  • 1 tsp. sesame oil
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    +
  • 1/4 tsp. red pepper flakes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup low-sodium soy sauce
    -
    +
  • 4 teaspoons dry sherry
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    +
  • 2 teaspoons sugar
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    +
  • 1/2 teaspoon cornstarch
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    +
  • 2 teaspoons dark sesame oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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