• 5 Ingredients
  • 55 g drained tinned tuna
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  • 1 tbsp mayonnaise
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  • 11/2tsp tomato ketchup
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  • Salt and pepper
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  • 2 slices bread, flattened
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • 1-2 tablespoon mayonnaise
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  • 4 cucumbers , slices
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  • 1 (6 ounce) can tuna , drained (...
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  • 1/2 teaspoon yellow mustard (opt...
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  • 2 large lettuce leaves
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 2 slices bread (i like wholegrain)
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  • 2 tablespoons tasty low-fat chee...
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  • 1 tablespoon tomato sauce (ketchup)
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  • 1/4 cup cooked chicken (shredded)
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  • 1 pineapple slice (tinned, well-...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon cornflour (cornstarch)
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  • 1/4 cup milk
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  • 1 tablespoon margarine or butter
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  • salt and pepper
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  • 170 g crabmeat
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup tasty cheese, grated
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  • 1/4 cup fresh tomato , diced
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  • 1/2 cup mushroom , sliced
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  • margarine or butter , to coat
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  • 1/4 teaspoon dried basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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