• 21 Ingredients
  • 1 lb cooked shrimp, peeled and d...
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  • 1/2 cup fresh lime juice
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  • 1/2 cup fresh lemon juice
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  • 1/4 cup fresh orange juice
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  • 1/4 cup chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 ½ pounds ground turkey (white...
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  • 6 Tablespoons minced raw onion (...
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  • 1 ½ Tablespoons Dijon mustard
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  • 1 ½ Tablespoons ketchup
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  • 1 ½ Tablespoons worcestershire s...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 5 Ingredients
  • 1 8-inch whole-wheat flour tortilla
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  • 1/4 cup black beans, mashed
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  • 2 tbsp cheddar cheese
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  • 1/4 cup shredded zucchini or fro...
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  • 2 tbsp fresh salsa
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 18 Ingredients
  • Protein Source Options(Ground Ch...
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  • 1/4 cup crushed Peanuts
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  • 1/2 x white onion, roughly chopped
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  • 1/2 x Red onion, roughly chopped
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  • 4 cloves Garlic, peeled and roug...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • salt
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  • 1 head cauliflower, cut into flo...
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  • 1 pound whole wheat pasta
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  • 2 tablespoons butter
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  • 1/4 cup flour
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 pound ground turkey
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  • 1/2 cup Italian-seasoned breadcr...
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  • 1 large egg, beaten
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  • 1/4 cup finely chopped green bel...
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  • 1 tablespoon minced dried onion
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 3 Ingredients
  • 1 lb of ground beef
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  • 1 Tbsp. McCormick’s Grill Mates...
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  • garlic salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups sushi rice (Its naturally...
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  • 1/4 cup rice vinegar
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  • 2 teaspoons sugar
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  • 12 thin asparagus spears
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  • 12 large shrimp, peeled and deve...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • 1.5 lbs ground beef
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  • ½ cup dried unsweetened cherries...
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  • 5 garlic cloves, minced
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  • ½ cup diced cilantro
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  • ½ teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 8 oz tiny pasta, like orzo, tiny...
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  • 2 tbsp olive oil
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  • 4 oz pancetta or bacon, chopped...
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  • 1 medium onion, chopped
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  • 3 large cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 3 oz lard
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  • Icing sugar
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  • 3 oz margarine
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  • For the pastry:
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  • Cold water
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. medium-large shrimp (21-30...
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  • 1/4 Cup butter (1/2 stick)
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  • 1 tsp. MINCED or GRANULATED GARLIC
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  • 1/2 tsp. salt
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  • 1/4 tsp. BLACK PEPPER
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 small eggplant, cut into ½-inc...
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  • 1 tsp coarse salt
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  • 6 Tbsp olive oil
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  • ¾ cup diced onion
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  • 2 clove of garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Tuna 2 cans drained - Choose the...
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  • Potatoes 2 medium, either boiled...
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  • Onion 2 medium, chopped fine
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  • Ginger 2 tsp, chopped fine ( I u...
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  • Garlic 1 tsp, chopped fine ( I u...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 8.0 chicken drumsticks
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  • 1.0 tbsp olive oil
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  • 2.0 onions, peeled and sliced
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  • 1.0 clove of garlic, peeled and...
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  • 250.0 g ready-prepared vegetable...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1.0 tbsp olive oil
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  • 250.0 g diced British chicken br...
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  • 1.0 onion, sliced
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  • 2.0 carrots, sliced
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  • 2.0 courgettes, trimmed and sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • 4.0 mini plain naan breads
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  • 4.0 tsp Italian passata
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  • 1.0 yellow pepper
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  • 100.0 g cherry tomatoes, sliced
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  • 125.0 g mozzarella, drained and...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 4 Ingredients
  • Lean Protein: A few slices of yo...
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  • Healthy Fat: Your favorite hummus
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  • Whole Grains: I love the super...
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  • Veggies: I used Swiss Chard and...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb. bag dry pasta (we like tri...
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  • 1/2 Cup crumbled feta cheese (sh...
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  • 1/2-1 pint cherry tomatoes, cut...
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  • 1 bunch green onions, ends remov...
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  • 1-2 ripe avocados, peeled and ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • Stuffed Scalloped Squash
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  • 5 x firm scalloped squash
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  • 1/2 x bell pepper, roasted, skin...
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  • 1 x spicy Italian-seasoned sausa...
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  • 1 x Kernels from a ear of cooked...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 lb small potatoes (substitutin...
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  • 3 oz tasty black pitted olives
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  • 1/2 lb Portobello Mushrooms
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  • 1/2 lb king trumpet mushrooms
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  • 2 rashers good, thick bacon (add...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 500.0g quality beef mince
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  • good handful chopped parsley
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  • 500.0g pack macaroni
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  • 50.0ml milk
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  • 50.0g butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • A tasty and far easier alternati...
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  • 1 3/4 pounds smoked mackerel
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  • 1/2 cup finely diced sweet onion
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  • 1/2 cup finely diced peeled and...
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  • 16 walnut halves, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 2 98%-fat-free hot dog buns
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  • 2 KRAFT Big Slice 2% Milk Reduce...
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  • 12 slices OSCAR MAYER Deli Fresh...
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  • 1 Tbsp. KRAFT Lite Ranch Dressing
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  • 1/2 cup shredded lettuce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 6 Ingredients
  • 1 pkg. (11 oz.) refrigerated Fre...
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  • 1 pkg. (9 oz.) OSCAR MAYER Deli...
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  • 10 slices OSCAR MAYER Fully Cook...
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  • 3/4 cup KRAFT Mexican Style Fine...
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  • 4 green onions, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all