LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 clove of garlic
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  • 1/2 teaspoon peppercorns
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  • 1/2 teaspoon coriander seeds
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  • 2 tablespoons oil
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  • 1 tablespoon curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound ground turkey
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  • 1/2 cup Italian-seasoned breadcr...
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  • 1 large egg, beaten
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  • 1/4 cup finely chopped green bel...
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  • 1 tablespoon minced dried onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1.5 lbs ground beef
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  • ½ cup dried unsweetened cherries...
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  • 5 garlic cloves, minced
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  • ½ cup diced cilantro
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  • ½ teaspoon sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. medium-large shrimp (21-30...
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  • 1/4 Cup butter (1/2 stick)
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  • 1 tsp. MINCED or GRANULATED GARLIC
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  • 1/2 tsp. salt
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  • 1/4 tsp. BLACK PEPPER
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 8.0 chicken drumsticks
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  • 1.0 tbsp olive oil
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  • 2.0 onions, peeled and sliced
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  • 1.0 clove of garlic, peeled and...
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  • 250.0 g ready-prepared vegetable...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 lb small potatoes (substitutin...
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  • 3 oz tasty black pitted olives
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  • 1/2 lb Portobello Mushrooms
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  • 1/2 lb king trumpet mushrooms
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  • 2 rashers good, thick bacon (add...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 15 1/2-oz. can navy or Great N...
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  • 1/4 cup minced red bell pepper
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  • 1/4 cup minced red onion
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  • 1/2 cup low-fat grated Monterey...
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  • Salt and freshly ground black pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • canola oil cooking spray
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  • 2 1/2 cups bottled marinara sauc...
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  • 6 oven-ready, no-boil lasagna st...
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  • 9 ounces firm tofu, crumbled (ab...
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  • 2 tablespoons fat-free half-and-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • canola oil cooking spray
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  • 2 1/2 cups bottled marinara sauc...
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    +
  • 6 oven-ready, no-boil lasagna st...
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  • 9 ounces firm tofu, crumbled (ab...
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    +
  • 2 tablespoons fat-free half-and-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 kg ground beef
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  • 2 medium onions finely chopped
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  • 1 cup of milk
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  • 2 garlic cloves finely chopped
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  • 1 cup breadcrumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons butter , for each...
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  • fresh ground pepper
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  • fresh lemon juice
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  • 1 tilapia fillet
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  • 1 dash Old Bay Seasoning
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon msg
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  • 1 tablespoon salt
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    +
  • 1/4 teaspoon sage
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  • 3/4 teaspoon fresh ground black...
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  • 6 cups vegetable oil (to 8 cups)
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • 1 can (14.5 ounces) sliced carro...
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  • 2 cans (18 oz each) ready-to-ser...
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  • 1 extra-large egg, lightly beaten
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  • 1 package (8 ounces) shredded Co...
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  • 1 pound elbow macaroni, cooked a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 pints cherry tomatoes
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  • 1 cup mozzarella cheese , grated
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  • 2 garlic cloves , thinly sliced
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  • 4 slices apple-smoked bacon
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  • for the ravioli
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup frozen corn
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  • sharp cheddar cheese , shredded
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    +
  • ground pepper , to taste
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    +
  • 1/2 tablespoon oregano
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    +
  • 1/2 tablespoon basil
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • Tuna Paella :
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  • 400 g Cooked plain white or brow...
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  • 1 can tuna in oil
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  • 1 cup green peas
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  • red onion (diced)
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/8 teaspoon ground black pepper
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    +
  • 1/4 cup minced celery
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    +
  • 1/4 cup mayonnaise
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  • 2 tablespoons chili sauce
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    +
  • 1 (6 ounce) can tuna, drained
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon cracked black pepper
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  • 60 g butter
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    +
  • 2 hard-boiled eggs , thickly sliced
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    +
  • TOPPING
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  • 1 1/2 cups stale breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-2 tablespoon mustard (any is f...
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  • 100 g tasty cheese, shredded
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  • 1 garlic clove , minced
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    +
  • 1 small onion , diced
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  • black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon oil
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    +
  • 1 teaspoon tomato sauce or ketchup
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    +
  • 1 tablespoon grated tasty cheese
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    +
  • 1 slice tomato
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    +
  • 1 teaspoon soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked wide egg noodl...
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  • 1/2 teaspoon salt
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    +
  • 1 cup frozen peas
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    +
  • 2 cups diced cooked turkey
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    +
  • 4 (14 ounce) cans chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 ounces spaghetti
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  • 1 egg , beaten
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    +
  • 3-4 slices bacon , sliced into 1...
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  • 6 tablespoons freshly grated par...
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  • fresh ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 3 tablespoons dried onions
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    +
  • 1/8 cup Italian breadcrumbs
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    +
  • 8 ounces canned sliced mushrooms...
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    +
  • 1 cup monterey jack cheese , shr...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (8 ounce) package softened cre...
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    +
  • 1/2 teaspoon seafood seasoning
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    +
  • 1 tablespoon mayonnaise
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 1/2 teaspoon onion powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 kg chicken , frozen and with skin
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    +
  • oil, to deep fry
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon curry powder
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    +
  • 250 g breadcrumbs
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all