• 10 Ingredients
  • 250 g noodles of your choice
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  • 2 tbsps soy sauce
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  • 1 tsp honey
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  • Juice of 1 lime
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  • 1 red pepper, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • Salt
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  • 1 head cauliflower, cut into flo...
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  • 1 pound whole wheat pasta
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  • 2 tablespoons butter
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  • 1/4 cup flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 garlic cloves , thinly sliced
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  • 1 large red pepper , chopped
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  • ½ a 20g pack basil or coriander,...
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  • 2 tsp cornflour
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  • 1 tsp ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. medium-large shrimp (21-30...
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  • 1/4 Cup butter (1/2 stick)
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  • 1 tsp. MINCED or GRANULATED GARLIC
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  • 1/2 tsp. salt
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  • 1/4 tsp. BLACK PEPPER
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 8 oz tiny pasta, like orzo, tiny...
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  • 2 tbsp olive oil
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  • 4 oz pancetta or bacon, chopped...
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  • 1 medium onion, chopped
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  • 3 large cloves garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb. medium shrimp, peeled and...
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  • 3 tsp. SATE SEASONING, divided
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  • 4-6 medium cloves garlic, minced...
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  • 2 TB. oil (Ted uses canola oil)
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  • 4 oz. dry pasta, cooked accordin...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 lb. bag dry pasta (we like tri...
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  • 1/2 Cup crumbled feta cheese (sh...
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  • 1/2-1 pint cherry tomatoes, cut...
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  • 1 bunch green onions, ends remov...
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  • 1-2 ripe avocados, peeled and ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 500.0g quality beef mince
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  • good handful chopped parsley
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  • 500.0g pack macaroni
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  • 50.0ml milk
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  • 50.0g butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt
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  • 1 head cauliflower, cut into flo...
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  • 1 pound whole wheat pasta
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  • 2 tablespoons butter
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  • 1/4 cup flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 quarts water
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  • 2 quarts inexpensive (but tasty...
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  • 1 lb thick spaghetti or linguine
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  • 2 x fat cloves of garlic, or fo...
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  • 2 tbsp butter, salted or unsalted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Lbs. Ground Turkey
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  • 2 Cans Tomato Paste
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  • 1 Can Whole Tomatoes
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  • 1 Can Kidney Beans
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  • 1 Can Ranch Style Beans
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 ounces lean boneless steak, c...
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  • 1 Tbsp. A.1. Steak Sauce
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  • 2 Tbsp. barbeque sauce
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  • 4 ounces dry spaghetti or linguini
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  • 2 cloves minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 can whole kernel corn, undrained
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  • 1 can creamed corn
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  • 1 cup uncooked medium shell maca...
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  • 1 cup Velveeta, diced
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  • 1/2 cup butter, melted
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 lb. to 1 lb. rotini noodles,...
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  • 1-1/4 cups Kraft Ranch Dressing
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  • 3/4 cup Kraft Miracle Whip
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  • 3/4 tsp. Italian seasoning (not...
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  • 1/2 cup onion, diced (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (6 ounce) can tuna, drained
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  • 1 (15 ounce) can peas, drained
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  • 1 teaspoon dried basil
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  • 1/2 (16 ounce) jar Alfredo-style...
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  • 8 ounces dry fettuccine pasta
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup frozen corn
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  • sharp cheddar cheese , shredded
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  • ground pepper , to taste
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  • 1/2 tablespoon oregano
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  • 1/2 tablespoon basil
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon low-fat margarine
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  • 2 cups shrimp , cooked
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  • 350 ml carnation fat-free evapor...
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  • salt and pepper
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  • 1/2 cup parmesan cheese , freshl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 6 tablespoons grated Parmesan ch...
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  • 2 tablespoons chopped fresh basil
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  • 4 green onions, thinly sliced
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  • 1 1/2 tablespoons prepared Dijon...
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  • 20 ounces cheese tortellini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 pints cherry tomatoes
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  • 1 cup mozzarella cheese , grated
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  • 2 garlic cloves , thinly sliced
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  • 4 slices apple-smoked bacon
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  • for the ravioli
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup chicken broth (I use Oxo)
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  • 2 tablespoons olive oil
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  • 1 bunch broccoli , chopped
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  • 1 tablespoon lemon juice
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 300 g penne pasta , cooked
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  • 125 g reduced-fat bacon, diced
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  • 2 lemons , cut into wedges (opti...
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  • 6 shallots , chopped
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  • 150 g baby spinach leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • pepper
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  • 3 tablespoons olive oil
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  • 2 1/2 tablespoons flour
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  • 1 pinch nutmeg
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  • 8 sheets fresh pasta (or no-boil...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon worcestershire sauce
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  • 1 tablespoon flour
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  • 1/4 cup grated tasty cheese
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  • 200 g tomato soup
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  • 1/4 teaspoon dry mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup grated tasty cheese
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  • 125 g potato gnocchi
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  • 2 tablespoons olive oil
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  • 1 small zucchini , grated
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  • 1 tablespoon plain flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked wide egg noodl...
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  • 1/2 teaspoon salt
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  • 1 cup frozen peas
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  • 2 cups diced cooked turkey
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  • 4 (14 ounce) cans chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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