• 9 Ingredients
  • 1 ½ pounds ground turkey (white...
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  • 6 Tablespoons minced raw onion (...
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  • 1 ½ Tablespoons Dijon mustard
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  • 1 ½ Tablespoons ketchup
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  • 1 ½ Tablespoons worcestershire s...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 250 g noodles of your choice
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  • 2 tbsps soy sauce
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  • 1 tsp honey
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  • Juice of 1 lime
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  • 1 red pepper, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 clove of garlic
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  • 1/2 teaspoon peppercorns
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  • 1/2 teaspoon coriander seeds
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  • 2 tablespoons oil
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 lb tilapia fillet
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  • 2 tablespoons butter
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  • 2-3 teaspoons olive oil
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  • 1/2 teaspoon basil
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  • 2 teaspoons cajun seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x 400g tin of cannellini beans
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  • 4 Confit Duck Legs at room tempe...
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  • 3 tablespoons olive oil
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  • 2 onions, finely chopped
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  • 2 large carrots, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1.5 lbs ground beef
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  • ½ cup dried unsweetened cherries...
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  • 5 garlic cloves, minced
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  • ½ cup diced cilantro
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  • ½ teaspoon sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 3 Ingredients
  • 1 lb of ground beef
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  • 1 Tbsp. McCormick’s Grill Mates...
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  • garlic salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.0 tbsp Worcestershire sauce
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  • 3 parsnips , peeled, cored and c...
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  • 2 onions , chopped
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  • 250.0g packet lean minced beef (...
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  • 4 carrots (about 450g/1lb), peel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb. medium-large shrimp (21-30...
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  • 1/4 Cup butter (1/2 stick)
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  • 1 tsp. MINCED or GRANULATED GARLIC
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  • 1/2 tsp. salt
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  • 1/4 tsp. BLACK PEPPER
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz tiny pasta, like orzo, tiny...
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  • 2 tbsp olive oil
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  • 4 oz pancetta or bacon, chopped...
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  • 1 medium onion, chopped
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  • 3 large cloves garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Tuna 2 cans drained - Choose the...
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  • Potatoes 2 medium, either boiled...
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  • Onion 2 medium, chopped fine
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  • Ginger 2 tsp, chopped fine ( I u...
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  • Garlic 1 tsp, chopped fine ( I u...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 garlic cloves , thinly sliced
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  • 1 large red pepper , chopped
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  • ½ a 20g pack basil or coriander,...
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  • 2 tsp cornflour
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  • 1 tsp ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb. medium shrimp, peeled and...
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  • 3 tsp. SATE SEASONING, divided
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  • 4-6 medium cloves garlic, minced...
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  • 2 TB. oil (Ted uses canola oil)
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  • 4 oz. dry pasta, cooked accordin...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. bag dry pasta (we like tri...
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  • 1/2 Cup crumbled feta cheese (sh...
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  • 1/2-1 pint cherry tomatoes, cut...
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  • 1 bunch green onions, ends remov...
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  • 1-2 ripe avocados, peeled and ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 bone-in pork chops, 1/2-inch t...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Stuffed Scalloped Squash
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  • 5 x firm scalloped squash
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  • 1/2 x bell pepper, roasted, skin...
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  • 1 x spicy Italian-seasoned sausa...
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  • 1 x Kernels from a ear of cooked...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb small potatoes (substitutin...
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  • 3 oz tasty black pitted olives
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  • 1/2 lb Portobello Mushrooms
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  • 1/2 lb king trumpet mushrooms
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  • 2 rashers good, thick bacon (add...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • A tasty and far easier alternati...
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  • 1 3/4 pounds smoked mackerel
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  • 1/2 cup finely diced sweet onion
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  • 1/2 cup finely diced peeled and...
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  • 16 walnut halves, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • 1 can (10-3/4 oz.) condensed cre...
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  • 1/2 cup milk
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  • 1 can (5 oz.) tuna, drained
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  • 1/2 cup chopped red peppers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 slices rye bread
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  • 1 Tbsp. KRAFT Light Mayo Reduced...
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  • 1 Tbsp. chopped fresh basil
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  • 1 KRAFT DELI DELUXE 2% Milk Proc...
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Tbsp olive oil
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  • 2 cloves of garlic, chopped
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  • jar of passata
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  • pieces (about 6 pieces per sausage)
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  • 8 Good quality pork sausages, sn...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • For Risotto
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  • Roughly 1 pint of boiling water
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  • For Stock
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  • 2 Big Mushrooms (chopped)
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  • 1 Onion (chopped not too fine)
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 lb boneless chicken breasts
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  • 1 cup cornflakes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 200 g carrots, topped and tailed...
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  • 125 g salmon fillet, skinned
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  • 60 ml orange juice
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  • 40 g grated Cheddar cheese
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  • a knob of butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 275 g sweet potato, peeled and c...
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  • 150 g plaice fillets, skinned
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  • 2 tbsp milk
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  • Generous knob of butter
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  • 2 ripe tomatoes, skinned, deseed...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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