• 21 Ingredients
  • 1 lb cooked shrimp, peeled and d...
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  • 1/2 cup fresh lime juice
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  • 1/2 cup fresh lemon juice
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  • 1/4 cup fresh orange juice
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  • 1/4 cup chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 250 g noodles of your choice
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  • 2 tbsps soy sauce
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  • 1 tsp honey
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  • Juice of 1 lime
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  • 1 red pepper, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 small wrap (whole wheat tortil...
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  • 3 tbsp of pizza or marinara sauce
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  • 1 stick (or 1/4 cup) mozzarella...
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  • 1 tsp fresh garlic
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  • 1 tsp dry oregano
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 lb tilapia fillet
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  • 2 tablespoons butter
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  • 2-3 teaspoons olive oil
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  • 1/2 teaspoon basil
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  • 2 teaspoons cajun seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 1 8-inch whole-wheat flour tortilla
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  • 1/4 cup black beans, mashed
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  • 2 tbsp cheddar cheese
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  • 1/4 cup shredded zucchini or fro...
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  • 2 tbsp fresh salsa
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 3 tbsp. olive oil
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  • 1 or 2 cans chickpeas, drained
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  • 2 cloves garlic, minced
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  • 1 medium yellow onion, chopped
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  • 1 small bunch asparagus, cut int...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 6 whole Boneless Pork Chops, Abo...
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  • 2 Tablespoons Olive Oil
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  • 2 Tablespoons Butter
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  • 2 whole Gala Apples, Diced
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  • 1/2 cup Dry White Wine
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • Salt
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  • 1 head cauliflower, cut into flo...
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  • 1 pound whole wheat pasta
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  • 2 tablespoons butter
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  • 1/4 cup flour
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 pound ground turkey
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  • 1/2 cup Italian-seasoned breadcr...
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  • 1 large egg, beaten
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  • 1/4 cup finely chopped green bel...
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  • 1 tablespoon minced dried onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2 packages McCormick® Chicken Gr...
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  • 1 teaspoon McCormick® Poultry Se...
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  • 1 1/2 cups milk
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  • 1 cup water
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  • 2 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
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  • 3 Ingredients
  • 1 lb of ground beef
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  • 1 Tbsp. McCormick’s Grill Mates...
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  • garlic salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. medium-large shrimp (21-30...
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  • 1/4 Cup butter (1/2 stick)
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  • 1 tsp. MINCED or GRANULATED GARLIC
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  • 1/2 tsp. salt
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  • 1/4 tsp. BLACK PEPPER
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • Lean Protein: A few slices of yo...
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  • Healthy Fat: Your favorite hummus
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  • Whole Grains: I love the super...
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  • Veggies: I used Swiss Chard and...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 3 cups sushi rice (Its naturally...
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  • 1/4 cup rice vinegar
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  • 2 teaspoons sugar
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  • 12 thin asparagus spears
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  • 12 large shrimp, peeled and deve...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 garlic cloves , thinly sliced
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  • 1 large red pepper , chopped
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  • ½ a 20g pack basil or coriander,...
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  • 2 tsp cornflour
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  • 1 tsp ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 x pack 8 chicken drumsticks
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  • 2 onions, peeled & sliced
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  • ½ x 500g stew mix by Sainsbury's
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  • 300 g broccoli florets
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  • 1 clove garlic, peeled & finely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
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  • 5 Ingredients
  • 1 can (6 ounces) tuna, drained
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  • 1/4 cup mayonnaise
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  • 2 tablespoons chopped celery
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  • 1 tablespoon McCormick® Onions,...
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  • 1/4 teaspoon McCormick® Perfect...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
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  • 12 Ingredients
  • 1 (12 oz.) bottle barbeque sauce...
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  • 1 (12 oz.) package vegetarian bu...
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  • 1 green bell pepper, chopped
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  • 1/3 cup minced onion
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 pound(s) green beans, stemmed
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  • 3 tablespoon(s) olive oil
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  • 1 pound(s) shiitake, cremini, or...
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  • 1 small yellow onion, thinly sliced
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  • 2 clove(s) garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup to 1/2 cup Hellmann's® o...
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  • 1 can (6 oz.) tuna, drained and...
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  • Your favorite tasty tuna salad i...
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  • 4 small crusty rolls
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  • Cucumber slices or pickle rounds
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 tsp Olive Oil
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  • 1/4 medium onion,minced
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  • 1/2 small green bell pepper
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  • 4 garlic cloves, minced or press...
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  • 1/2 tbs Dried Oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 bone-in pork chops, 1/2-inch t...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • Stuffed Scalloped Squash
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  • 5 x firm scalloped squash
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  • 1/2 x bell pepper, roasted, skin...
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  • 1 x spicy Italian-seasoned sausa...
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  • 1 x Kernels from a ear of cooked...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 2 cups basmati rice
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  • 1 can coconut milk
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  • 1/2 teaspoon salt
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  • 1/2 cup desiccated coconut
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  • Water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb small potatoes (substitutin...
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  • 3 oz tasty black pitted olives
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  • 1/2 lb Portobello Mushrooms
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  • 1/2 lb king trumpet mushrooms
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  • 2 rashers good, thick bacon (add...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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