LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 clove of garlic
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  • 1/2 teaspoon peppercorns
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  • 1/2 teaspoon coriander seeds
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  • 2 tablespoons oil
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 1 lb tilapia fillet
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  • 2 tablespoons butter
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  • 2-3 teaspoons olive oil
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  • 1/2 teaspoon basil
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  • 2 teaspoons cajun seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 12 ounces lean boneless steak, c...
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  • 1 Tbsp. A.1. Steak Sauce
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  • 2 Tbsp. barbeque sauce
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  • 4 ounces dry spaghetti or linguini
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  • 2 cloves minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 5 Ingredients
  • 2 tablespoons butter , for each...
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  • fresh ground pepper
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  • fresh lemon juice
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  • 1 tilapia fillet
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  • 1 dash Old Bay Seasoning
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 3 Ingredients
  • soy sauce (the Lite is OK)
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  • lemon pepper seasoning
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  • 4 steaks
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 2-3 stalks celery , diced finely
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  • 3 cups leftover cooked chicken,...
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  • 1/4 teaspoon herbes de provence...
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  • 1 1/2 teaspoons minced bottled g...
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  • 1 (4 ounce) can diced green chilies
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 2 (12.5 fl oz) cans white chicke...
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  • 1 banana pepper, seeded and diced
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  • 1 (15 ounce) can black beans, ri...
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  • 1 teaspoon ground cumin
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  • 4 1/2 teaspoons garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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