• 10 Ingredients
  • 250 g noodles of your choice
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  • 2 tbsps soy sauce
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  • 1 tsp honey
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  • Juice of 1 lime
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  • 1 red pepper, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 small wrap (whole wheat tortil...
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  • 3 tbsp of pizza or marinara sauce
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  • 1 stick (or 1/4 cup) mozzarella...
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  • 1 tsp fresh garlic
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  • 1 tsp dry oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 clove of garlic
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  • 1/2 teaspoon peppercorns
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  • 1/2 teaspoon coriander seeds
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  • 2 tablespoons oil
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  • 1 tablespoon curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 lb tilapia fillet
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  • 2 tablespoons butter
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  • 2-3 teaspoons olive oil
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  • 1/2 teaspoon basil
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  • 2 teaspoons cajun seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x 400g tin of cannellini beans
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  • 4 Confit Duck Legs at room tempe...
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  • 3 tablespoons olive oil
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  • 2 onions, finely chopped
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  • 2 large carrots, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Protein Source Options(Ground Ch...
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  • 1/4 cup crushed Peanuts
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  • 1/2 x white onion, roughly chopped
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  • 1/2 x Red onion, roughly chopped
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  • 4 cloves garlic, peeled and roug...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. medium-large shrimp (21-30...
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  • 1/4 Cup butter (1/2 stick)
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  • 1 tsp. MINCED or GRANULATED garlic
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  • 1/2 tsp. salt
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  • 1/4 tsp. BLACK PEPPER
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz tiny pasta, like orzo, tiny...
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  • 2 tbsp olive oil
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  • 4 oz pancetta or bacon, chopped...
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  • 1 medium onion, chopped
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  • 3 large cloves garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1.5 lbs ground beef
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  • ½ cup dried unsweetened cherries...
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  • 5 garlic cloves, minced
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  • ½ cup diced cilantro
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  • ½ teaspoon sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Tuna 2 cans drained - Choose the...
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  • Potatoes 2 medium, either boiled...
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  • Onion 2 medium, chopped fine
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  • Ginger 2 tsp, chopped fine ( I u...
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  • garlic 1 tsp, chopped fine ( I u...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 small eggplant, cut into ½-inc...
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  • 1 tsp coarse salt
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  • 6 Tbsp olive oil
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  • ¾ cup diced onion
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  • 2 clove of garlic, finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 garlic cloves , thinly sliced
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  • 1 large red pepper , chopped
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  • ½ a 20g pack basil or coriander,...
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  • 2 tsp cornflour
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  • 1 tsp ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1.0 tbsp olive oil
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  • 250.0 g diced British chicken br...
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  • 1.0 onion, sliced
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  • 2.0 carrots, sliced
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  • 2.0 courgettes, trimmed and sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 8.0 chicken drumsticks
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  • 1.0 tbsp olive oil
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  • 2.0 onions, peeled and sliced
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  • 1.0 clove of garlic, peeled and...
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  • 250.0 g ready-prepared vegetable...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 lb. medium shrimp, peeled and...
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  • 3 tsp. SATE SEASONING, divided
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  • 4-6 medium cloves garlic, minced...
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  • 2 TB. oil (Ted uses canola oil)
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  • 4 oz. dry pasta, cooked accordin...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb small potatoes (substitutin...
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  • 3 oz tasty black pitted olives
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  • 1/2 lb Portobello Mushrooms
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  • 1/2 lb king trumpet mushrooms
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  • 2 rashers good, thick bacon (add...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 500.0g quality beef mince
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  • good handful chopped parsley
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  • 500.0g pack macaroni
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  • 50.0ml milk
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  • 50.0g butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (11 oz.) refrigerated Fre...
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  • 1 pkg. (9 oz.) OSCAR MAYER Deli...
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  • 10 slices OSCAR MAYER Fully Cook...
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  • 3/4 cup KRAFT Mexican Style Fine...
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  • 4 green onions, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Tbsp olive oil
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  • 2 cloves of garlic, chopped
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  • jar of passata
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  • pieces (about 6 pieces per sausage)
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  • 8 Good quality pork sausages, sn...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 quarts water
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  • 2 quarts inexpensive (but tasty...
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  • 1 lb thick spaghetti or linguine
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  • 2 x fat cloves of garlic, or fo...
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  • 2 tbsp butter, salted or unsalted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 500 g Large size prawns
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  • 50 - 100g Unsweetened butter
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  • Crushed garlic
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  • 10-15 pcs Small red chilli (chop...
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  • 4-5 pcs Lemon grass stalk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pieces of chicken
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  • plain bread crumbs
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  • 1 egg
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  • 1 cup of milk
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    +
  • 1 tablespoon cajon spice mix
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups (5 3/8 ounces) King A...
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  • 1/2 cup (4 ounces) cool water
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  • pinch of instant yeast
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  • all of the starter
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  • 1 1/4 teaspoons salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • lb. Ground pork or beef (or ½ of...
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  • 1 egg, slightly beaten
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  • 6 Saltine crackers, crushed up
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  • 4 tbsp. Tomato paste
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  • 1 tbsp. Sriacha chili sauce or o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 12 Old El Paso hard taco shells
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  • 1 pkg. or 2 cups of Kraft Mexica...
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  • 1 bottle of Mild Old El Paso Tac...
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  • 1/4 cup minced garlic
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  • 2 Tbsp. olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

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