• 18 Ingredients
  • Protein Source Options(Ground Ch...
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  • 1/4 cup crushed Peanuts
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  • 1/2 x white onion, roughly chopped
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  • 1/2 x Red onion, roughly chopped
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  • 4 cloves Garlic, peeled and roug...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 pound ground turkey
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  • 1/2 cup Italian-seasoned breadcr...
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  • 1 large egg, beaten
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  • 1/4 cup finely chopped green bel...
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  • 1 tablespoon minced dried onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 garlic cloves , thinly sliced
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  • 1 large red pepper , chopped
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  • ½ a 20g pack basil or coriander,...
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  • 2 tsp cornflour
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  • 1 tsp ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 (12 oz.) bottle barbeque sauce...
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  • 1 (12 oz.) package vegetarian bu...
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  • 1 green bell pepper, chopped
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  • 1/3 cup minced onion
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 can (6 ounces) tuna, drained
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  • 1/4 cup mayonnaise
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  • 2 tablespoons chopped celery
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  • 1 tablespoon McCormick® Onions,...
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  • 1/4 teaspoon McCormick® Perfect...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 1/2 tsp Olive Oil
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  • 1/4 medium onion,minced
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  • 1/2 small green bell pepper
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  • 4 garlic cloves, minced or press...
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  • 1/2 tbs Dried Oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. bag dry pasta (we like tri...
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  • 1/2 Cup crumbled feta cheese (sh...
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  • 1/2-1 pint cherry tomatoes, cut...
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  • 1 bunch green onions, ends remov...
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  • 1-2 ripe avocados, peeled and ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 slices rye bread
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  • 1 Tbsp. KRAFT Light Mayo Reduced...
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  • 1 Tbsp. chopped fresh basil
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  • 1 KRAFT DELI DELUXE 2% Milk Proc...
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 container (15 ounces) ricotta...
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  • 1/3 to ½ cup olive oil , or mor...
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  • Kosher salt , to taste
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  • 1 pound commercial mozzarella...
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  • 2 small eggplants (about 12 ou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup mayonnaise
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  • 1 tablespoon minced shallots
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  • 1/2 cup minced sour pickles, suc...
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  • 1 tablespoon sweet pickle relish...
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  • 1 teaspoon capers in vinegar, dr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (14.5 ounces) sliced carro...
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  • 2 cans (18 oz each) ready-to-ser...
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  • 1 extra-large egg, lightly beaten
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  • 1 package (8 ounces) shredded Co...
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  • 1 pound elbow macaroni, cooked a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
  • 5 Ingredients
  • 55 g drained tinned tuna
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  • 1 tbsp mayonnaise
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  • 11/2tsp tomato ketchup
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  • Salt and pepper
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  • 2 slices bread, flattened
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1/4 medium onion, minced
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  • 1/2 small green bell pepper
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  • 4 cloves garlic, minced or press...
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  • 1/2 tablespoon dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (12 oz.) bottle barbeque sauce...
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  • 1 (12 oz.) package vegetarian bu...
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  • 1 green bell pepper, chopped
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  • 1/3 cup minced onion
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 eggs
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  • 2 teaspoons Worcestershire sauce
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  • 2 teaspoons lemon juice
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  • 2 teaspoons crab seasoning, such...
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  • 2 teaspoons dried parsley flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 1/2 cups King Arthur Unbleache...
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  • 1 tablespoon baking powder
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  • 1 teaspoon salt
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  • 1 teaspoon ground black pepper
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  • 2 teaspoons Pizza Seasoning, opt...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 pieces of chicken
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  • plain bread crumbs
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  • 1 egg
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  • 1 cup of milk
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  • 1 tablespoon cajon spice mix
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 3/4 cups King Arthur Unbleache...
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  • 1/3 cup Vermont cheese powder or...
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  • 3/4 teaspoon salt*
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  • 1 teaspoon onion powder, optiona...
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  • 1 tablespoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • canola oil cooking spray
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  • 2 1/2 cups bottled marinara sauc...
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  • 6 oven-ready, no-boil lasagna st...
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  • 9 ounces firm tofu, crumbled (ab...
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  • 2 tablespoons fat-free half-and-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • lb. Ground pork or beef (or ½ of...
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  • 1 egg, slightly beaten
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  • 6 Saltine crackers, crushed up
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  • 4 tbsp. Tomato paste
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  • 1 tbsp. Sriacha chili sauce or o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 3 cups Sir Lancelot High-Gluten...
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  • 3/4 cup Hi-maize Natural Fiber*
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  • 1 tablespoon + 1 teaspoon Pizza...
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  • 1 teaspoon instant yeast
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  • 1 1/4 teaspoons salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 19 Ingredients
  • In a medium-sized mixing bowl, w...
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  • Divide the dough into two pieces...
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  • Filling5 large eggs1 15-ounce co...
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  • *Or substitute 1 teaspoon Pizza...
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  • In a medium-sized mixing bowl, b...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can tuna
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  • 2 eggs
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  • 1 tsp. flour
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  • 2 chopped green onions
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  • Dash of salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 lb. Louis Rich ground turkey
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  • 1 envelope Garlic and Herb Shake...
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  • 1/2 cup minced vegetables, such...
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  • 1 egg
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Chicken pieces - thighs, legs, a...
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  • Extra Virgin Olive Oil (if using...
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  • 1 onion, chopped
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  • Salt
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  • Pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all

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