• 9 Ingredients
  • 1 cup stale breadcrumbs
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  • 1 tablespoon plain flour
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  • CRUMBED FISH
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  • 1/2 teaspoon paprika
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  • 4 pieces fish, cut in halfs
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 cups crabmeat
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  • 1 cup thick white sauce ( Super...
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  • 1 egg , beaten
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  • oil or fat (for frying)
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  • parsley , for garnish
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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