• 7 Ingredients
  • 1 small wrap (whole wheat tortil...
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  • 3 tbsp of pizza or marinara sauce
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  • 1 stick (or 1/4 cup) mozzarella...
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  • 1 tsp fresh garlic
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  • 1 tsp dry oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pieces of chicken
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  • plain bread crumbs
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  • 1 egg
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  • 1 cup of milk
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  • 1 tablespoon cajon spice mix
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • canola oil cooking spray
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  • 2 1/2 cups bottled marinara sauc...
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  • 6 oven-ready, no-boil lasagna st...
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  • 9 ounces firm tofu, crumbled (ab...
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  • 2 tablespoons fat-free half-and-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • canola oil cooking spray
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    +
  • 2 1/2 cups bottled marinara sauc...
    -
    +
  • 6 oven-ready, no-boil lasagna st...
    -
    +
  • 9 ounces firm tofu, crumbled (ab...
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    +
  • 2 tablespoons fat-free half-and-...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup red kidney beans , drained
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  • 1 cup zucchini
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  • 1/3 cup light sour cream
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  • olive oil flavored cooking spray
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  • 3 lebanese flat bread (3 rounds)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • vegetable oil cooking spray (for...
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  • 1 tablespoon chopped fresh parsl...
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  • 1 medium apple , peeled and grated
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  • 1 chicken bouillon cube , dissol...
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  • 1 teaspoon brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons vinegar or lemon j...
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  • 1 medium green bell pepper , qua...
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  • 8 tiny new potatoes , halved
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  • 1/4 teaspoon pepper
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  • nonstick cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup finely chopped capsicum (I...
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  • 1/2 cup diced fresh tomato
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  • 3/4 grated tasty cheese
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  • 1 cup diced ham
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  • 1 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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