LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 clove of garlic
    -
    +
  • 1/2 teaspoon peppercorns
    -
    +
  • 1/2 teaspoon coriander seeds
    -
    +
  • 2 tablespoons oil
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Protein Source Options(Ground Ch...
    -
    +
  • 1/4 cup crushed Peanuts
    -
    +
  • 1/2 x white onion, roughly chopped
    -
    +
  • 1/2 x Red onion, roughly chopped
    -
    +
  • 4 cloves Garlic, peeled and roug...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 packages McCormick® chicken Gr...
    -
    +
  • 1 teaspoon McCormick® Poultry Se...
    -
    +
  • 1 1/2 cups milk
    -
    +
  • 1 cup water
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 250.0 g diced British chicken br...
    -
    +
  • 1.0 onion, sliced
    -
    +
  • 2.0 carrots, sliced
    -
    +
  • 2.0 courgettes, trimmed and sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 garlic cloves , thinly sliced
    -
    +
  • 1 large red pepper , chopped
    -
    +
  • ½ a 20g pack basil or coriander,...
    -
    +
  • 2 tsp cornflour
    -
    +
  • 1 tsp ground coriander
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8.0 chicken drumsticks
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • 2.0 onions, peeled and sliced
    -
    +
  • 1.0 clove of garlic, peeled and...
    -
    +
  • 250.0 g ready-prepared vegetable...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 lb small potatoes (substitutin...
    -
    +
  • 3 oz tasty black pitted olives
    -
    +
  • 1/2 lb Portobello Mushrooms
    -
    +
  • 1/2 lb king trumpet mushrooms
    -
    +
  • 2 rashers good, thick bacon (add...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 2 Ingredients
  • 1 lb boneless chicken breasts
    -
    +
  • 1 cup cornflakes
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • For Risotto
    -
    +
  • Roughly 1 pint of boiling water
    -
    +
  • For Stock
    -
    +
  • 2 Big Mushrooms (chopped)
    -
    +
  • 1 Onion (chopped not too fine)
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pieces of chicken
    -
    +
  • plain bread crumbs
    -
    +
  • 1 egg
    -
    +
  • 1 cup of milk
    -
    +
  • 1 tablespoon cajon spice mix
    -
    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 chicken breasts
    -
    +
  • Salt and pepper
    -
    +
  • 1/2 cup Kraft Light Asian Toaste...
    -
    +
  • 1/2 cup crushed peanuts
    -
    +
  • 1/2 cup Japanese bread crumbs
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 boneless skinless chicken breast
    -
    +
  • 1 can cream of mushroom soup
    -
    +
  • 1 large can green enchilada sauce
    -
    +
  • 10 flour tortillas
    -
    +
  • 2 cups shredded cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 package boneless skinless chic...
    -
    +
  • 1/3 cup flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Dash pepper
    -
    +
  • 1/4 cup butter or margarine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pound(s) Hamburger
    -
    +
  • 1 tablespoon(s) Garlic Salt, Sal...
    -
    +
  • 1/2 cup(s) Diced Onion
    -
    +
  • 1 can(s) Lg. Cream of Mushroom,...
    -
    +
  • 1 tablespoon(s) Worchestershire...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (15 oz.) sweet corn
    -
    +
  • 1 can (15 oz.) black beans
    -
    +
  • 1 can (10 oz.) diced tomatoes an...
    -
    +
  • 1 can (8 oz.) tomato sauce
    -
    +
  • 1 can (15 oz.) chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • chicken pieces - thighs, legs, a...
    -
    +
  • Extra Virgin Olive Oil (if using...
    -
    +
  • 1 onion, chopped
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 bunches broccoli , fresh
    -
    +
  • 2 cups chicken pieces , boneless...
    -
    +
  • 3/4 tsp curry powder
    -
    +
  • 1 tbsp lemon juice
    -
    +
  • 1 cup mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 (4 ounce) cans mushroom stems...
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • chili powder
    -
    +
  • salt and pepper
    -
    +
  • 1 large yellow onion , chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon msg
    -
    +
  • 1 tablespoon salt
    -
    +
  • 1/4 teaspoon sage
    -
    +
  • 3/4 teaspoon fresh ground black...
    -
    +
  • 6 cups vegetable oil (to 8 cups)
    -
    +
  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 medium sweet onion , sliced
    -
    +
  • 4-6 hamburger buns
    -
    +
  • 1-2 lb boneless skinless chicken...
    -
    +
  • 1 (18 ounce) jar of your favorit...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 can milk
    -
    +
  • 4 ounces mushrooms (stems and...
    -
    +
  • 1 can cream of mushroom or chi...
    -
    +
  • 1 teaspoon chicken granules
    -
    +
  • 1 pound ground turkey
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups cooked chicken, shredded...
    -
    +
  • 1 cup monterey jack cheese , shr...
    -
    +
  • 1/3 cup barbecue sauce (I love t...
    -
    +
  • 1 thin pizza crust, prebaked
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Tuna Paella :
    -
    +
  • 400 g Cooked plain white or brow...
    -
    +
  • 1 can tuna in oil
    -
    +
  • 1 cup green peas
    -
    +
  • red onion (diced)
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1/2 teaspoon oregano
    -
    +
  • 1 1/2 cups shredded cooked chick...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • thyme
    -
    +
  • 2 slices of matured tasty cheese
    -
    +
  • 1 skinless chicken breast
    -
    +
  • breadcrumbs
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all