• 9 Ingredients
  • 1 lb. medium shrimp, peeled and...
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  • 3 tsp. SATE SEASONING, divided
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  • 4-6 medium cloves garlic, minced...
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  • 2 TB. oil (Ted uses canola oil)
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  • 4 oz. dry pasta, cooked accordin...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • canola oil cooking spray
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  • 2 1/2 cups bottled marinara sauc...
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  • 6 oven-ready, no-boil lasagna st...
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  • 9 ounces firm tofu, crumbled (ab...
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  • 2 tablespoons fat-free half-and-...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1 can tuna
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  • 2 eggs
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  • 1 tsp. flour
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  • 2 chopped green onions
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  • Dash of salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup(s) Onion Chopped
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  • 1 clove(s) Garlic Minces
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  • 1 teaspoon(s) canola oil
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  • 1 cup(s) Lentils Dry
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  • 1 tablespoon(s) Chile powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • canola oil cooking spray
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    +
  • 2 1/2 cups bottled marinara sauc...
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    +
  • 6 oven-ready, no-boil lasagna st...
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    +
  • 9 ounces firm tofu, crumbled (ab...
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    +
  • 2 tablespoons fat-free half-and-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon low-fat margarine
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  • 2 cups shrimp , cooked
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  • 350 ml carnation fat-free evapor...
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  • salt and pepper
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  • 1/2 cup parmesan cheese , freshl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon Lawry's Seasoned Salt
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  • 1 teaspoon italian seasoning
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  • 1/2 cup wheat germ
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  • 1 (13 1/4 ounce) can vegan burgers
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 tablespoons fat free sour cream
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  • 1 teaspoon dried oregano
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  • 1 garlic clove, minced
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  • 1 cup chopped fresh tomato
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  • 1 teaspoon canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup grated cheese
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  • 1 teaspoon dried herbs
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  • 1/2 cup breadcrumbs
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  • 2 tablespoons tomato paste or to...
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  • 500 g beef mince
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup chopped onion
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  • 1 tablespoon cider vinegar
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  • 1/4 teaspoon salt
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  • 1 1/2 teaspoons cornstarch
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  • 1 tablespoon brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all