• 25 Ingredients
  • FOR the RUB:
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  • ½ cup sweet paprika
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  • ⅓ cup onion powder
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  • ¼ cup ground black pepper
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  • 3 tbsp. celery seeds
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup low-sodium soy sauce
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  • 1/2 cup brown sugar
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  • 1 to 2 tablespoons chili-garlic...
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  • 1 tablespoon grated fresh ginger
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  • 1 teaspoon Chinese five-spice po...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon mushroom soy sauce...
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  • 2 tablespoons sweet soy sauce (l...
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  • 1 tablespoon oyster sauce (low-s...
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  • 1 1/2 tablespoons fish sauce (lo...
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  • 1 tablespoon sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons blended oil or neu...
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  • 2 cloves garlic, minced
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  • 2 tablespoons fresh ginger, peel...
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  • 1 pound ground pork (preferably...
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  • 1/2 cup panko bread crumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • salt
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  • 1 pound spaghetti, whole wheat o...
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  • 1/2 cup chicken stock
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  • A 1-inch piece of fresh ginger,...
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  • 1 clove garlic, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 oz salmon fillets, 6 oz pieces
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  • salt and freshly ground black pe...
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  • 12 oz fresh king oyster mushroom...
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  • 1 1/2 tbsp cooking oil, separated
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  • 1 x green onion stalk , thinly s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Vegetable oil cooking spray
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  • 1-1/2 Tbs. tamari or soy sauce
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  • Kosher salt and freshly ground b...
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  • 2 medium cloves garlic, finely c...
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  • 1/4 cup peanut oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 8 ounces pork tenderloin, cut in...
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  • 1/4 cup low-sodium soy sauce
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  • 2 tablespoons sweet Marsala wine
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  • 2 teaspoons sugar
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  • 1 tablespoon dark sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup(s) low-sodium soy sauce
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  • 1/2 cup(s) brown sugar
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  • 1 to 2 tablespoon(s) chili-garli...
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  • 1 tablespoon(s) grated fresh ginger
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  • 1 teaspoon(s) Chinese five-spice...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 42 Ingredients
  • 16 bone-in, skin-on chicken thighs
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  • 2 cups bottled Italian salad dre...
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  • Seasoning Blend
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  • 3/4 cup mild chile powder, prefe...
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  • 3/4 cup sweet paprika
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  • Show all (42)
  • Nutrition 98% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salsa
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  • 1/2 pound (about 4 medium) tomat...
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  • 1 large garlic clove, peeled
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  • Hot green chiles to taste (rough...
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  • 1/2 to 2/3 cup (loosely packed)...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup pure maple syrup (eyebal...
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  • 1/3 cup Tamari (dark soy sauce)
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  • 1/2 cup sweet hot mustard (eyeba...
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  • 1 1/3 pounds chicken breast tend...
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  • salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small head bok choy
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  • 3/4 cup fish stock or defatted c...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 teaspoon toasted sesame oil
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  • 12 ounces large shrimp (23 to 30...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 5 Japanese eggplants cut up in 2...
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  • 3 baby bok choy cut up in 4" pieces
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  • ¾ pound large shrimp shelled and...
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  • 2" piece of ginger cut up in sma...
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  • 1 onion cut up
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • DILL SAUCE:
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  • 1/4 cup 1% low-fat cottage cheese
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  • 1/4 cup nonfat plain yogurt
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  • 2 teaspoons dijon mustard
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  • 1 teaspoon lemon juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 ounces ground pork
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  • 1 teaspoon sesame oil (optional)
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  • 2 ounces lettuce , finely chopped
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  • For meatballs
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  • 1 tablespoon caster sugar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup sodium-reduced beef broth
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  • 1/3 cup sodium-reduced soy sauce
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  • 2 tbsp fresh lime juice
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  • 1 tbsp cornstarch
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  • 1 tbsp liquid honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 1/2 cups cold water
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  • 3 -inches piece dried kombu (kelp)
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  • 2 ounces bonito flakes
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  • 1 pound fresh udon noodles (may...
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  • 1 tablespoon peanut or canola oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 12 ounces fresh thin won ton egg...
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  • 1/2 cup vegetable oil, for saute...
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  • 1 1/2 to 2 pounds boneless, skin...
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  • salt
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  • Freshly ground black pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 small head bok choy
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  • 3/4 cup fish stock or defatted c...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 teaspoon toasted sesame oil
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  • 12 ounces large shrimp (23 to 30...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • DILL SAUCE:
    -
    +
  • 1/4 cup 1% low-fat cottage cheese
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    +
  • 1/4 cup nonfat plain yogurt
    -
    +
  • 2 teaspoons dijon mustard
    -
    +
  • 1 teaspoon lemon juice
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 (1 1/4 lb) pork tenderloins (a...
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  • 1/4 cup maple syrup (the real st...
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  • 1 1/2 teaspoons fresh ginger , m...
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  • 2 garlic cloves
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  • 1 tablespoon mirin (sweet Japane...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small zucchini , trimmed
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  • 2 ounces green beans , trimmed
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  • 1/2 red pepper, seeded
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  • 2 ounces snow peas
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  • 3 1/2 ounces carrots , peeled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 cups lemonade (reconstituted,...
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  • 1 1/2 cups tomato ketchup
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  • 1/2 cup soy sauce
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  • 1/2 cup cider vinegar
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  • 1/2 cup (1/4 pound) brown sugar
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons peanut oil
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  • 1 tablespoon lime juice
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  • marinade
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  • 1 tablespoon fish sauce
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  • 2 tablespoons reduced sodium soy...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all