• 8 Ingredients
  • 2 cups couscous
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  • 2 cups hot vegetable stock
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  • 1 cup loosely packed mint leaves...
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  • 10 fresh dates, roughly diced
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  • 1 cup walnut, roughly chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs ground chicken
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    +
  • 1/2 cup panko breadcrumbs
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  • 1/4 cup chopped scallions
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  • 1/4 cup chopped fresh basil
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  • 2 tablespoons sweet chili sauce...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz wild salmon fillet* (skin...
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  • 1/2 t hoisin sauce
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  • 1 T sweet red chili sauce (I lik...
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    +
  • 1 T low sodium soy sauce
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    +
  • 1 T seasoned rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 large tart apple diced
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  • 1 fennel bulb diced
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  • 3 long stalks of celery diced
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  • 2 cups red cabbage diced
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  • 1 cup walnuts, toasted (keep a w...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons coconut oil, warme...
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  • 1 tablespoons agave nectar or ma...
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  • 3 tablespoons natural cane sugar
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    +
  • 1 tablespoon sweet curry powder
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    +
  • pinch of red pepper flakes or ca...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 Stalks Broccolini
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  • 2 Cups Dry Penne
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    +
  • 2 Tbs Olive Oil
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  • Pepper
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    +
  • 1/2 tsp Balsamic Vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 sm-med sized organic butternut...
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  • 1 sweet organic onion, diced
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  • 1 tsp grated fresh ginger
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  • 1 tsp fresh lemongrass, tender w...
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  • 1 tbsp raw organic coconut oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cranberry or apple juice
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  • 1 cup couscous
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    +
  • ½ cup dried cranberries
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  • 250 g (9 oz) strawberries, halve...
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  • 250 g (9 oz) mixed fresh berries...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup Mayonnaise
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    +
  • 2 tbsp sweet Chili Sauce
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    +
  • 1 tsp chili-garlic hot sauce, op...
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    +
  • 1 lb tail-on shrimp, shelled but...
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    +
  • 1/2 cup All Purpose Flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon all purpose flour
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  • 1 1/2 teaspoons each ground cori...
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    +
  • 1 teaspoon sweet smoked paprika
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 8 white fish fillets (6 ounces e...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 255 g /8oz plain flour, plus ext...
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  • ½ tsp salt
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  • 1 x 7.5g sachet easy-blend dried...
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    +
  • 175 ml /6fl oz tepid water
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    +
  • 1 tsp honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 3 T. grapeseed/extra virgin oliv...
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  • 1 yellow onion, very roughly cho...
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  • 1 cup walnuts
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    +
  • 1/2 cup golden raisins
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  • 1 cup grated beets
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/3 pound bacon, diced
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    +
  • 2-3 pounds chicken thighs, skin on
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    +
  • Salt
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    +
  • 1-2 pounds andouille sausage
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    +
  • 1/2 cup peanut or other vegetabl...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 pound ground Wagyu Snake Ri...
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    +
  • Pinch of Kosher salt and freshly...
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    +
  • 4 tablespoons extra-virgin olive...
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  • 6 ounces aged cheddar cheese, sl...
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    +
  • 6 slices Brioche bread, punched...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup orange marmalade
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    +
  • 2 tablespoons Thai sweet chili s...
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    +
  • 2 teaspoons lemon juice
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    +
  • 20 large shrimp
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    +
  • 1/3 cup flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 racks of lamb (about 2 pounds...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 cup soy sauce
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    +
  • 1 cup mirin (sweet sake)
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    +
  • 1 tablespoon Asian sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 yellow onion
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    +
  • 3 tablespoons grapeseed oil, plu...
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    +
  • 1 cup peeled and grated raw beet...
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    +
  • 3 cloves garlic, crushed
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    +
  • 1 cup walnuts
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 16 large butter lettuce leaves
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    +
  • 1/2 cup Asian sweet chili sauce
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 2 scallions, minced
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    +
  • 2 tablespoons soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • about 2 pounds chicken wings, cu...
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    +
  • 1 cup rice flour or all purpose...
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    +
  • about 1 cup grape seed/peanut/ve...
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    +
  • 2 garlic cloves, crushed or fine...
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    +
  • 1 cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ounces dried bean thread noodl...
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    +
  • 1 small carrot, cut into thin ma...
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    +
  • 1 Kirby cucumber, halved lengthw...
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    +
  • 1 small fresh jalapeño, cut into...
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    +
  • 1/4 cup rice vinegar (not seasoned)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 350 g (12 oz) vermicelli (rice s...
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    +
  • 200 g (7 oz) fried tofu puff (or...
    -
    +
  • ¼ red cabbage, sliced thinly
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    +
  • ½ telegraphy cucumber, sliced
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    +
  • 4 shallots, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 extra large wraps
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    +
  • 1-2 tsp virgin coconut oil
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    +
  • 1-2 tsp turmeric powder
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    +
  • 1 tsp curry powder
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    +
  • 1 clove garlic, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (16-oz) package fresh or froze...
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    +
  • 1 (12-oz) jar sweet roasted red...
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    +
  • 1 (14.5-oz) can fire-roasted dic...
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    +
  • 1 cup sliced almonds
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    +
  • 1 lb hot Italian pork sausages
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tilapia Fillets, (about 1/2 lb...
    -
    +
  • 1/4 cup Coconut flakes, (I used...
    -
    +
  • 1/4 cup Panko breadcrumbs (or br...
    -
    +
  • 1/4 tsp Salt
    -
    +
  • 1/4 tsp Garlic powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • ½ cup kosher salt
    -
    +
  • ¼ cup sugar
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    +
  • ¼ cup sweet white wine (optional)
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    +
  • 2 skin-on, boneless turkey breas...
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    +
  • 2 tablespoons coarse fresh bread...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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