LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb. chicken breasts, sliced in...
    -
    +
  • about 3 oz. arugula*
    -
    +
  • 1/3 c oil cured olives, pitted**
    -
    +
  • 3 oranges supremed (keep the zes...
    -
    +
  • 1/3 c avocado or olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tsp. salt
    -
    +
  • 1 tsp. black pepper
    -
    +
  • 1 tsp. paprika
    -
    +
  • 1 boneless beef sirloin steak (1...
    -
    +
  • 1/4 cup A.1. supreme Garlic Stea...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 salmon steaks (each about 1 in...
    -
    +
  • 1/3 cup lemon juice
    -
    +
  • 1/4 cup (1/8 lb.) butter, melted
    -
    +
  • 1 teaspoon Worcestershire
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound fresh mushrooms, sliced
    -
    +
  • 1 medium-size green pepper, slic...
    -
    +
  • 1 medium onion, sliced and separ...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 pound swordfish fillets, cubed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons cold water
    -
    +
  • 1 1/2 tablespoons cornstarch
    -
    +
  • 1 cup cold 1% milk
    -
    +
  • 1 can (12 ounces) light tuna pac...
    -
    +
  • 1 can (8 ounces) mushrooms, drained
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons cold water
    -
    +
  • 1 1/2 tablespoons cornstarch
    -
    +
  • 1 cup cold 1% milk
    -
    +
  • 1 can (12 ounces) light tuna pac...
    -
    +
  • 1 can (8 ounces) mushrooms, drained
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup cornflake crumbs (bought...
    -
    +
  • pepper
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/2 cup flour
    -
    +
  • 1/4 teaspoon paprika (optional)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons paprika
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 6 ounces tomato paste (optional)
    -
    +
  • 1 pound lean ground beef
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/8 teaspoon Old Bay Seasoning
    -
    +
  • 6 dill pickle slices , chopped f...
    -
    +
  • 1 stalk celery , chopped fine
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • fresh lemon juice (optional)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon Worcestershire sauce
    -
    +
  • 1/2 teaspoon salt (optional)
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1/2 teaspoon celery seed
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 teaspoon paprika
    -
    +
  • 4 (6 ounce) fillets sole
    -
    +
  • 2 ounces cooked salad shrimp
    -
    +
  • 1 (12 ounce) package frozen spin...
    -
    +
  • 1 (10.75 ounce) can condensed c...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 3/4 cup milk
    -
    +
  • 2 lbs frying chickens
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon Worcestershire sauce
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1/2 teaspoon celery seed
    -
    +
  • 2 cups fine dry breadcrumbs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon Worcestershire sauce
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1/2 teaspoon celery seed
    -
    +
  • 1/2 teaspoon Hungarian sweet pap...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon Worcestershire sauce
    -
    +
  • 1/2 teaspoon salt (optional)
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1/2 teaspoon celery seed
    -
    +
  • 2 cups fine dry breadcrumbs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons flour
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1 dash paprika
    -
    +
  • 3/4 teaspoon seasoning salt
    -
    +
  • 3 chicken breasts , cut in half...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon nutmeg
    -
    +
  • 1 (8 ounce) can mushrooms , slic...
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1/2 teaspoon white pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 large chicken breasts (12 pieces)
    -
    +
  • 4 teaspoons celery salt
    -
    +
  • 4 cloves garlic , finely chopped
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 2 teaspoons paprika
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can cream of mushroom soup
    -
    +
  • 3 chicken breasts , halved and s...
    -
    +
  • 2/3 cup sour cream
    -
    +
  • 1 tablespoon Worcestershire sauce
    -
    +
  • salt and pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large chicken breasts (or 6 sm...
    -
    +
  • 3/4 cup breadcrumbs
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 4 teaspoons celery salt
    -
    +
  • fresh parsley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 small onion , finely chopped
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • 3/4 cup milk
    -
    +
  • 1 dash paprika
    -
    +
  • 2 tablespoons dry breadcrumbs
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 (8-ounce) pork chops, frenched
    -
    +
  • Coarse kosher salt
    -
    +
  • Cracked black pepper
    -
    +
  • Smoked paprika
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups arugula, cleaned
    -
    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 1 tablespoon dried leaf oregano
    -
    +
  • 1 (3 1/2 to 4 pound) grouper, fi...
    -
    +
  • 4 tablespoons melted butter
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 40 Ingredients
  • FOR GIBLET GRAVY
    -
    +
  • 1-2 tablespoon onion powder
    -
    +
  • chicken broth
    -
    +
  • 1 tablespoon dried tarragon
    -
    +
  • 1 tablespoon garlic granules
    -
    +
  • Show all (40)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all