• 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 clove garlic, minced
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  • 1 tablespoon tomato paste
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  • 1 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 1/2 pounds apples - peeled, co...
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  • 1 cup granulated sugar
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  • 1 cup light brown sugar, lightly...
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  • 1 tablespoon ground cinnamon
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  • 1/2 teaspoon freshly grated nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup steel cut oats (use certif...
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  • 4 cups water
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  • 2 apples, peeled, cored, & cut i...
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  • 2 Tablespoons maple syrup (you c...
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  • ½ teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 2 celery stalks, sliced
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  • 1 eggplant, cut into 1/2-inch pi...
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  • 1 pint grape tomatoes, halved
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  • 1/4 cup tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 12 oz baby bella mushrooms
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  • 3 cloves garlic, smashed and cho...
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  • 2 tbsp olive oil
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  • crushed red pepper flakes
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  • 1/4 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 sugar pumpkins for roasting (p...
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  • olive oil, salt and red pepper f...
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  • 3 tablespoons olive oil
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  • 1 medium yellow onion, diced
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  • 2 cloves of garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • One 14-inch pie
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  • 3 cups (400 grams) bread flour
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  • ¼ tsp. (1 gram) instant or other...
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  • ½ tsp. (4 grams) table salt
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  • ¾ tsp. (4 grams) sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 x Acorn squash
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  • 2 tbsp Olive oil
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  • 4 cup Vegetable broth
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  • 1 x Onion - Diced
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  • 3-4 Cloves Garlic - minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 20 spears asparagus
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  • 2 x Leek
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  • 1/2 cup White wine
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  • 4 cup Water
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  • 3 tsp Olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup (60ml) olive oil
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  • 2 cloves garlic, peeled and minced
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  • 2 teaspoons dry yeast
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  • 1/2 cup (125ml) tepid water
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  • pinch of sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups arborio rice
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  • 5 cups vegetable stock
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  • 2 tbs extra virgin olive oil
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  • 1 brown onion, finely diced
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 8 apples - peeled, cored, and th...
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  • 1/2 cup water
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  • 3/4 cup packed brown sugar
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  • 1/2 teaspoon cinnamon
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  • Pinch of nutmeg
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons vegetable oil
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  • 500 grams boneless shortribs (18...
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  • 1 large onion diced
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  • 1 medium red bell pepper diced
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  • 1 medium carrot grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 8-10 whole wheat lasagna noodles
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  • 1/2 teaspoon salt
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  • 1 tablespoon olive oil
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  • 1/2 onion
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  • 4 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 10 ounces green beans, trimmed a...
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  • 8 ounces whole-wheat, kamut, or...
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  • 1/4 cup white balsamic or apple...
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  • 1 teaspoon minced garlic
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  • Kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 onion, chopped
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  • 1 stalk celery, diced
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  • 1 carrot, peeled and diced
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  • 1 pound cremini mushrooms, quart...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons coconut oil, warme...
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  • 1 tablespoons agave nectar or ma...
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  • 3 tablespoons natural cane sugar
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  • 1 tablespoon sweet curry powder
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  • pinch of red pepper flakes or ca...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 organic apples, peeled, cored...
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  • juice of 1/2 an organic orange o...
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  • 1/8 cup organic light brown sugar
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  • 2 tsp organic cinnamon
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  • 1 tsp organic vanilla
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 cup (235 ml) water (room tempe...
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  • 2 tablespoons (30 ml) light oliv...
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  • 1 to 2 tablespoons (12 to 25 g)...
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  • 1 teaspoon fine sea salt
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  • 3 1/4 cups (400 g) all-purpose f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 sm-med sized organic butternut...
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  • 1 sweet organic onion, diced
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  • 1 tsp grated fresh ginger
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  • 1 tsp fresh lemongrass, tender w...
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  • 1 tbsp raw organic coconut oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 cups cranberry or apple juice
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  • 1 cup couscous
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  • ½ cup dried cranberries
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  • 250 g (9 oz) strawberries, halve...
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  • 250 g (9 oz) mixed fresh berries...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup / 120 ml brown rice vinegar
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  • scant 1/3 cup / 1.5 oz / 40 g fi...
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  • 1/2 teaspoon fine grain sea salt
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  • 2 garlic cloves, peeled and crushed
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    +
  • 1/4 teaspoon red pepper flakes o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup Extra Virgin Olive Oil
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  • 1 large clove of garlic, crushed
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    +
  • 1 tbsp bittersweet paprika
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  • 1 tsp sweet smoked paprika
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  • 1 tbsp cumin seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 1/3 cups all-purpose flour, pl...
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  • 1/4 cup whole-wheat flour
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    +
  • 1 package (2 1/2 teaspoons) quic...
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    +
  • 1 tablespoon sugar
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    +
  • 1 tablespoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 1/2 pounds yukon gold potatoes...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • freshly ground black pepper
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  • 4 teaspoons cumin seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all