• 16 Ingredients
  • cooking spray (I used my Misto)
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  • 2 lb 99% lean ground turkey
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  • 1/2 tsp olive oil
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  • 1 small onion, chopped
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  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 sheet 15" squared parchment p...
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  • 3 tablespoons good quality olive...
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  • 6 ounces andouille sausage, slic...
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  • 2 large shallots, thinly sliced
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 Tbs butter
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  • 1 Tbs olive oil
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  • 1 large onion, chopped
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  • 1 tsp garlic, minced
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  • 32 oz chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • Non-stick cooking spray
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  • 1 (8 oz.) link smoked sausage
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  • 1/2 cup chopped red or sweet onion
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  • 2 (10 oz.) bags fresh baby spina...
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  • 1 (15 oz.) can white beans, nort...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 chicken (or turkey) skinless b...
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  • 3 Tbsp. EVOO (Extra Virgin Olive...
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  • 2 medium onions, chopped
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  • 48 oz. chicken broth
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  • 48 oz. great northern white bean...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 3 to 4 lg. boneless chicken breasts
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  • 3 cans northern white beans - dr...
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  • 1 c. salsa
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  • 1 c. water
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  • 1 med. chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 stalk celery, chopped
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  • 6 slices bacon
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  • 3 (14.5 ounce) cans low-sodium c...
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  • 1/8 teaspoon ground black pepper
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  • 1 1/2 cups dried great northern...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 2 lbs boneless lean lamb , trimm...
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  • 2 cups milk
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  • 1/2 cup dry breadcrumbs
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  • 1 tablespoon cider vinegar
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  • 1/2-1 teaspoon dried sage
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup creme fraiche or Mexican...
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  • 1/2-1 cup chicken broth
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  • 2 chopped garlic cloves
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  • 1 tablespoon diced and seeded ja...
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  • 1 lb chicken breast tenders or c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1 clove garlic, minced
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  • 2 cups cooked northern white beans
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  • 1 baguette, sliced, for serving
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  • 2 carrots, chopped
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  • 3 slices slightly stale or dried...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1/4 teaspoon ground cayenne pepp...
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  • 3 teaspoons chicken bouillon pow...
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  • 2 cups water
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  • 1 tablespoon olive oil
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  • 1 (10 ounce) can rotel Mexican-s...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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