• 5 Ingredients
  • Zest of 1 lemon
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    +
  • 1/4 Cup Lemon Juice
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    +
  • 1/3 Cup Honey
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  • 1/4-1/3 Cup Fresh Basil, Chiffonade
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  • 6 Boneless Chicken Thighs
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ½ cup mirin (Japanese sweet rice...
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  • 2 tablespoons soy sauce
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  • ¼ cup rice vinegar (not seasoned)
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  • 1 tablespoon fresh ginger, peele...
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  • 4 (6 oz) pieces salmon fillet
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 slices hearty bread, your choice
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  • Olive oil
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    +
  • 1 cup hummus
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  • 1/2 pound thin sliced turkey
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  • 2 tablespoons honey
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup water
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    +
  • 2/3 cup granulated sugar
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  • 1/2 cup walnuts
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  • 4 egg whites
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  • 2/3 cup cornstarch
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons soju
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  • 2 teaspoons sugar
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    +
  • 1 teaspoon soy sauce
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  • 1 teaspoon gochujang
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  • 1 teaspoon sesame oil
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large chicken breasts
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  • 1/2 cup flour
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    +
  • 3 tablespoons vegetable oil
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  • 2 scallions white part only, minced
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  • 3 tablespoons lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • 1-2 chillies, diced
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  • 1 red capsicum (bell pepper), diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2/6 ounce steaks (1/2
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  • 2 tablespoons dark brown sugar
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    +
  • 2 tablespoons mirin
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    +
  • 2 tablespoons sake
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    +
  • 2 tablespoons soy sauce
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/2 teaspoon ginger, minced
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    +
  • 1 tablespoon garlic, chopped
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    +
  • 1/2 cup soy sauce
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    +
  • 1/2 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 salmon fillets skinned
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  • 3 tablespoon of teriyaki sauce
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    +
  • 150 g of egg noodles
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    +
  • A small handful of sesame seeds
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    +
  • 1 red chilli deseeded and choppe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup unrefined, cold-pressed,...
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  • 2-3 Tablespoons creamy, natural...
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    +
  • 1/4 cup shoyu or wheat-free tamari
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    +
  • 1 Tablespoon toasted sesame oil
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    +
  • 2 Tablespoons unseasoned rice vi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds stew beef
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  • 1 small bag baby carrots
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    +
  • 3 stalks celery, cut into 1-inch...
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    +
  • 8-10 red potatoes, quartered
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    +
  • 1 onion, quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large or 2 small onions, diced...
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  • 1 pound (about 6 small) red pota...
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    +
  • 1 small head of cauliflower, cut...
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  • 1-inch nub of garlic, minced or...
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    +
  • 1 teaspoon cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 10 ounces beef (sirloin or fille...
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    +
  • 1 tablespoon butter
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    +
  • 1 small onion, diced
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    +
  • 9 ounces button mushrooms halved...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package of frozen puff pastry...
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    +
  • 2 tbsp butter
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    +
  • 1 small onion, finely minced
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    +
  • ¼ cup white wine (optional)
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    +
  • 2 tbsp flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons orange juice
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    +
  • 2 tablespoons honey
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 teaspoons soy sauce
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    +
  • 1 tablespoon Chinese five-spice...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 eggs
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    +
  • 1 cup brown sugar
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    +
  • 3/4 cup cocoa powder
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    +
  • 1/2 cup melted butter
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    +
  • 1 packet chocolate pudding
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons freshly squeezed l...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 tablespoon brown sugar
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    +
  • 1 large clove garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • One 1/2 pound salmon filet
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons honey, plus extra...
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    +
  • 2 tablespoons lemon juice
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    +
  • Freshly ground pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
LF
Low fat
  • 10 Ingredients
  • 2-3 lbs Raw meat [Combination...
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    +
  • 3 cups Uncle Ben’s Converted Rice
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    +
  • 1 can French Onion Soup
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    +
  • 1 can Rotel Original
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    +
  • 1 can Beef Broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 16 ounces cod, or similar white...
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  • 1 tablespoon unsalted butter
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    +
  • Juice and zest of one lemon
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    +
  • ½ cup Panko breadcrumbs
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    +
  • 2 teaspoons lemon-pepper seasoning
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 broiler/fryer chicken, cut i...
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    +
  • 1 quart buttermilk
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    +
  • 1 tablespoon garlic powder
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    +
  • 1 1/2 tablespoon onion powder
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    +
  • 2 tablespoons paprika
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Homemade Cinnamon sugar pizza do...
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    +
  • 4 avocados
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    +
  • Fresh lime juice from half a lim...
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    +
  • 1/2 tsp vanilla bean paste or 1...
    -
    +
  • 1/4 cup agave nectar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cups Rich Chicken Stock or sto...
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    +
  • 2 stalks lemongrass, trimmed and...
    -
    +
  • 1 1/4-ounce can coconut milk, pr...
    -
    +
  • 3 cups chopped or shredded cooke...
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    +
  • 1 cup chiffonade of fresh Thai o...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 can chickpeas, drained
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    +
  • 1/2 cup coconut milk
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    +
  • 1/2 teaspoon curry
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    +
  • 1/2 teaspoon garam masala
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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