• 6 Ingredients
  • 4 slices hearty bread, your choice
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  • Olive oil
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  • 1 cup hummus
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  • 1/2 pound thin sliced turkey
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  • 2 tablespoons honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 Tablespoons Dijon mustard
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  • ¼ cup shoyu or gluten-free tamari
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  • Zest and juice of 2 limes (zest...
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  • ¼ cup unrefined olive oil or mel...
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  • 1 Tablespoon 100% pure maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 to 1½ pounds salmon fillets
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  • ½ cup dry white wine (a good Sau...
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  • ½ cup water
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  • A few thin slices of yellow onio...
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  • Several sprigs of fresh dill or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 lb Ground Beef
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  • 1 1/2 tbsp Fish Sauce
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  • 2 cloves Garlic, crushed
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  • 1/2 tsp sugar
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  • 1 tsp fresh ground black pepper
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Package Extra/Super Firm Tofu
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  • 1 Head Kale, deveined and torn
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  • 5 oz. Dried, Wide Rice Noodles (...
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  • sugar
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  • Soy Sauce
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound shrimp, shelled
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  • 2 tablespoons olive oil
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  • 1/4 cup fish sauce
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  • 2 tablespoons honey
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  • 1 tablespoon fresh oregano or ma...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 2/3 cup dry red wine
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  • 2/3 cup soy sauce
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  • 6 large cloves of garlic, peeled...
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  • 1/3 cup chopped flat-leaf parsley
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  • Coarsely ground black pepper, to...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • about 4-5 pound pork butt or por...
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  • 1 medium onion, diced
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  • 2 Tablespoons olive oil
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  • 5-6 medium cloves garlic, minced
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  • 1- 15 oz. can diced or crushed t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 skinless chicken breast portions
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  • 2 tablespoons extra virgin olive...
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  • 2 onions, thinly sliced
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  • 1 red pepper, thinly sliced
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 boneless chicken breasts
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  • 1/8 cup dry sake
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  • 1/8 cup mirin
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  • 1/4 soy sauce
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  • 3 tablespoons honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup Fish Sauce
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  • 1 cup brown sugar
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  • 3 cloves fresh garlic
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  • 1 shallot
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  • 1 small Thai chili
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large egg
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  • 1 small onion finely diced
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    +
  • 1 large clove garlic minced
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  • 1 pound ground beef
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    +
  • 6 ounces silken tofu
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/3 cup olive oil
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    +
  • 1/3 cup soy sauce
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    +
  • 1/4 cup honey
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  • 2 cloves garlic, minced
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    +
  • 1 Tbsp red wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 bone-in cured and smoked cou...
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  • 1/4 cup pure maple syrup
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  • 2 tablespoons brown sugar
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  • 1/4 teaspoon cayenne pepper
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  • black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound sliced Norwegian or Alas...
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  • 1/2 cup creme fraiche or low-fat...
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  • 3 Yukon gold potatoes
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 tablespoons finely chopped red...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 cups chicken broth
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    +
  • 1 rotisserie chicken
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    +
  • 3 cups self-rising flour, plus m...
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    +
  • 1/8 teaspoon dried sage
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    +
  • 1/8 teaspoon dried thyme
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • about 2-3 pounds chicken drumsti...
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  • 1/4 cup (60ml) vegetable oil
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    +
  • 1/4 cup (60ml) fish sauce
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    +
  • 1 Tablespoon (15g) Brown sugar
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    +
  • 1 Tablespoon (15ml) rice vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds (680g) uncooked sau...
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  • 1 tablespoon extra-virgin olive oil
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  • 4 pounds (1.8kg) Yukon or Russet...
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  • 2 Garlic Cloves
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    +
  • 1 1/2 Tablespoons Kosher or Sea...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup dark brown sugar
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    +
  • 1/2 cup water
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  • 1/2 cup soy sauce, preferably Ja...
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  • 1/2 cup mirin (sweet rice wine),...
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    +
  • 1/4 cup peeled, chopped ginger (...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • One 24-ounce package rice cake n...
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    +
  • 4 dried Chinese black mushrooms...
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    +
  • 2 teaspoons soy sauce
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    +
  • freshly ground black pepper
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    +
  • pinch of sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 pounds fresh mussels
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    +
  • 1 cup dry white wine
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    +
  • 1 bunch spring onion (or one lar...
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    +
  • 1/2 celery stalk, minced
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    +
  • 1 sprig of fresh thyme
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 12 prawns, shell on
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    +
  • 2 garlic cloves, peeled and fine...
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    +
  • Good pinch of paprika, plus 1 te...
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    +
  • A good grinding of black pepper
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    +
  • 3 tablespoon olive oil 150g chor...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 recipe Sprouted Spelt Puff Pastry
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    +
  • 2 tbsp Butter from Grass-fed Cows
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  • 4 ounces Nitrate/Nitrite-free Ba...
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    +
  • 1 1/2 pound Pastured Chicken, ch...
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    +
  • 1 x Yellow Onion, peeled and cho...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 12 oz top round beef, trimmed to...
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  • 4 tsp plus 3 tbsp soy sauce
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    +
  • 1 tbsp rice wine
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    +
  • 3 tsp cornstarch
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    +
  • 5 tsp vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all