LC
Low carb
  • 10 Ingredients
  • 12 ounces rigatoni pasta
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 3 spicy Italian sausages, casing...
    -
    +
  • 1/2 yellow onion, diced
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup brown basmati rice, rinsed
    -
    +
  • 2 teaspoons coconut oil or olive...
    -
    +
  • 1 small white onion, diced
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds ground beef
    -
    +
  • 1 chipotle chile en adobo (add 2...
    -
    +
  • 1/2 medium yellow onion, diced
    -
    +
  • 1/2 bell pepper, seeds and stem...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbs peanut oil
    -
    +
  • 1 tsp sesame oil
    -
    +
  • 2 tbs sesame seeds
    -
    +
  • 1 tsp palm sugar
    -
    +
  • 1 tbs vegetable stock
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tablespoons unrefined, cold pr...
    -
    +
  • 1 large onion, diced
    -
    +
  • 10 ounces fresh spinach leaves
    -
    +
  • 8 large eggs
    -
    +
  • 2 ½ cups whole milk or plain, un...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 7 medium to large red bell peppe...
    -
    +
  • 6 cloves garlic, in peel
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 3 tablespoons tomato paste
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 cups Rich Chicken Stock or sto...
    -
    +
  • 2 stalks lemongrass, trimmed and...
    -
    +
  • 1 1/4-ounce can coconut milk, pr...
    -
    +
  • 3 cups chopped or shredded cooke...
    -
    +
  • 1 cup chiffonade of fresh Thai o...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Pound Sushi Grade Ahi Tuna
    -
    +
  • 1 Head Napa/Savoy Cabbage (About...
    -
    +
  • 1 Red Bell Pepper, Thin Slivers
    -
    +
  • 1 Cup Shredded Carrots
    -
    +
  • ¾ Cup Shelled Edamame
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/2 cup soy sauce
    -
    +
  • 3/4 cup water
    -
    +
  • 1/4 cup Korean Red Pepper Powder...
    -
    +
  • 1/3 cup pure maple syrup
    -
    +
  • 3 tablespoons toasted sesame oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 ancho chile, stem and seeds re...
    -
    +
  • 1/2 pound tomatillos, husks remo...
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 cup water
    -
    +
  • Salt to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 (14 ounce) block extra-firm tofu
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • juice of 2 limes
    -
    +
  • 1/2 cup raw, hulled hemp seeds
    -
    +
  • 1/2 cup flour
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 pounds beef chuck
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 teaspoon Kosher salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 3 tablespoons oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
    -
    +
  • 3 tablespoons Thai green curry p...
    -
    +
  • 1 shallot, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon minced lemongrass
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons dry Chinese or Engli...
    -
    +
  • 1/4 cup rice wine vinegar
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 2 tablespoons light sesame oil
    -
    +
  • 2 tablespoons peanut oil (2-3 fo...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 10-ounce Boneless Duck Breast...
    -
    +
  • 1 Cup Black Rice (or Wild Rice)
    -
    +
  • ½ Cup Dry White Wine
    -
    +
  • 2 Small Yellow Onions (finely di...
    -
    +
  • 4 Tablespoon Extra-Virgin Olive Oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 sugar pumpkins for roasting (p...
    -
    +
  • olive oil, salt and red pepper f...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 2 cloves of garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 (6-ounce) salmon fillets, skin...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 4 thin slices prosciutto
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 small yellow onion, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups couscous
    -
    +
  • 1 1/4 cups chicken or vegetable...
    -
    +
  • 2 heaping tablespoons pine nuts
    -
    +
  • 1 tablespoon sunflower or pumpki...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound extra large shrimp (16-...
    -
    +
  • 2 teaspoons crushed red pepper f...
    -
    +
  • pinch of Salt and freshly ground...
    -
    +
  • 2 tablespoons olive oil or other...
    -
    +
  • 1 medium yellow onion, peeled an...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive oil
    -
    +
  • 3 pounds chicken legs and thighs...
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 oven-ready mallard duck (about...
    -
    +
  • 2 star anise
    -
    +
  • 10 juniper berries
    -
    +
  • 1 teaspoon coriander seeds
    -
    +
  • 1 teaspoon whole cloves
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 large tart apple diced
    -
    +
  • 1 fennel bulb diced
    -
    +
  • 3 long stalks of celery diced
    -
    +
  • 2 cups red cabbage diced
    -
    +
  • 1 cup walnuts, toasted (keep a w...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb firm fleshed fish fillet, 3...
    -
    +
  • 3/4 tsp garlic salt
    -
    +
  • 1/2 tsp Paprika
    -
    +
  • 2 tsp Olive Oil
    -
    +
  • 1 x ear corn, shucked
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
    -
    +
  • 1 large tomato, chopped
    -
    +
  • 1 medium cucumber, peeled (optio...
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • 2 small red onion, diced or fine...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 lb. lean ground beef
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • 1 1/2 teaspoons smoked paprika
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all