HF
High fiber
  • 6 Ingredients
  • 4 ears of corn, kernels removed,...
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  • 4 ribs of celery, cut into 3 inc...
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  • 4 carrots, cut into 3 inch pieces
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  • 1 onion, peeled and quartered
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  • 1 quart milk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons canola oil
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  • 2 small zucchini, diced
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  • 1 small red onion, chopped
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  • 1 ear of corn, kernels cut off t...
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  • 1 2 1/2- to 3-pound rotisserie c...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 zucchinis, tops and bottoms re...
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  • 2 yellow squash, tops and bottom...
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  • 3 tablespoons extra virgin olive...
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  • salt and pepper to taste
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  • 8 tomatillos, cut in half
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 tbsp. olive oil
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  • 1 medium onion, chopped
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  • 16 oz. tempeh, crumbled
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  • 1/4 c. brown sugar
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  • 1/2 tsp. garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbs. extra-virgin olive oil
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  • 2 garlic cloves, sliced
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  • 1/2 batch thin-crust pizza dough...
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  • All-purpose flour for dusting
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  • 1/2 cup crumbled ricotta salata...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 28 Ingredients
  • 500 g of duck legs
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  • 20 g of coarse sea salt
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  • 5 g of black peppercorns, roughl...
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  • 1/2 bay leaf, torn
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  • 1 sprig of fresh thyme, roughly...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • ¾ cup mint leaves, plus a few mo...
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  • 3 tbsp. white wine vinegar
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  • 1 garlic clove, roughly chopped
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  • 1 tsp. Dijon mustard
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  • ¼ tsp. sugar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 drained can tuna
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  • 1/2 cup low-fat cottage cheese
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  • 1 ear of corn cut off cob (or ~1...
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  • 1 chopped jalapeno (to taste)
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  • ~1/3 cup chopped summer squash (...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • ⅔ cup Stonyfield Organic Whole M...
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  • 4 tablespoons extra-virgin olive...
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  • 3 tablespoons coarse grain mustard
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  • ¾ teaspoon salt
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  • ¼ teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 leek, chopped
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  • ½ onion, chopped
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  • 1 cob sweetcorn
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  • 250 g large potatoes, peeled & c...
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  • 1 x low-salt chicken stock cube...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 whole zucchini, washed
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  • 1 whole yellow squash, washed
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  • 1 whole cob or about 1/2 c. raw,...
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  • 1 garlic clove, minced
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  • 1 small shallot, julienned
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 200 g dried organic spinach pasta
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  • 3 tomatoes
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  • 5 spring onions
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  • 25 g butter
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  • 2 sweetcorn cobs
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 bunch broccoli rabe, steamed
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  • 1 tablespoon olive oil
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  • 1 container baby tomatoes— any v...
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  • 1 ear of corn, cut off the cob
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  • ½ red onion, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 lb. 85/15 ground beef
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  • 6 strips bacon, finely chopped
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon salt
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  • 4 slices American cheese
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 2.0 tsp olive oil
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  • 1.0 tsp unsalted butter
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  • 1.0 onion, peeled and finely ch...
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  • 1.0 clove garlic, sliced
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  • 1.0 tsp Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 cup julienned Vidalia or sw...
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  • 8 tablespoons (1 stick) butter
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  • 1 cup water
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  • 1 cup seeded, cored, and julienn...
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  • 4 new red potatoes , washed and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Taco Filling
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  • 1 lb meat (chicken, pork, beef,...
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  • 1/2 tsp cumin
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  • 1/4 c cilantro leaves
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  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • - 1 onion, peeled and diced
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  • - 2 minced garlic cloves
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  • - 1 finely chopped birds eye chilli
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  • - 1 cup bio dynamic medium grain...
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  • - 2 carrots, peeled, diced and r...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 1 (3 ounce) package Top Ramen or...
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  • 4 tablespoons olive oil , divided
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  • 1/3 cup sugar
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  • 1/4 cup flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 22 Ingredients
  • 1 red chile pepper, seeded and c...
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  • Salt and freshly ground black pe...
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  • Cooking spray
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  • Cilantro leaves, for garnish
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  • 1 jalapeno chile, seeded and cho...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • kosher salt & pepper
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  • 2 1/2-3 lbs rotisserie-cooked ch...
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  • 1 small red onion , chopped
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  • 1 cup fresh cilantro leaves
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  • 1 tablespoon fresh lemon juice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all