• 5 Ingredients
  • Zest of 1 lemon
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  • 1/4 Cup Lemon Juice
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  • 1/3 Cup Honey
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  • 1/4-1/3 Cup Fresh Basil, Chiffonade
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  • 6 Boneless Chicken Thighs
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons garlic powder
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  • 2 teaspoons chili powder
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    +
  • 1 teaspoon salt
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  • 1 teaspoon ground cumin
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  • 1 teaspoon paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2/3 lb. flank steak, sliced acro...
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  • 3 Tbsp. corn starch
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  • 3 tsp. canola oil, divided
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  • 1/2 tsp. grated ginger
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • 1-2 chillies, diced
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  • 1 red capsicum (bell pepper), diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 21 Ingredients
  • 1 cup plus 2 tablespoons long-gr...
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  • 1 eggplant
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  • olive oil for shallow frying
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  • 4 large chicken thighs, on the b...
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  • 1 large onion, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 Tablespoon unrefined extra-vir...
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  • 3 cloves of garlic, minced
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  • 1 pound frozen chopped spinach,...
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  • sea salt to taste
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  • 4 whole spelt, sprouted grain or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
  • 5 Ingredients
  • 2/6 ounce steaks (1/2
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  • 2 tablespoons dark brown sugar
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  • 2 tablespoons mirin
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  • 2 tablespoons sake
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  • 2 tablespoons soy sauce
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 5 pounds should serve four peopl...
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  • 1 cup brown sugar
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    +
  • 2 tablespoons chili powder (anch...
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  • 2 teaspoons salt (see Note above...
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  • 2 teaspoons garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 lb Brown Mushrooms, cleaned...
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  • 1 large onion, well chopped
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  • 3 x cloves garlic, finely chopped
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  • 3 cups cooked brown rice, room t...
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  • 2 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium red onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 4 garlic cloves, chopped
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    +
  • 1 tablespoon chili powder
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup buttermilk
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon cayenne pepper
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    +
  • 2 pounds boneless, skinless chic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 pounds stew beef
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  • 1 small bag baby carrots
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  • 3 stalks celery, cut into 1-inch...
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  • 8-10 red potatoes, quartered
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  • 1 onion, quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 ounces ziti (about 4 cups)
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped
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  • 2 cloves garlic, finely chopped
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    +
  • 1/2 pound lean ground beef
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 chicken breasts
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    +
  • 1 tablespoon cooking oil
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    +
  • salt and pepper to taste
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    +
  • 1/4 cup blackberry jam
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    +
  • 2 tablespoons cognac
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large or 2 small onions, diced...
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    +
  • 1 pound (about 6 small) red pota...
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  • 1 small head of cauliflower, cut...
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  • 1-inch nub of garlic, minced or...
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    +
  • 1 teaspoon cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 packet active dry yeast
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    +
  • 1 1/2 cup warm water (105 to 11...
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    +
  • 1 tablespoon honey
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 cups all-purpose flour
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup maple syrup
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 4 6-ounce salmon fillets
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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    +
  • 1 tbsp Olive Oil
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    +
  • 1 1/2 tsp Cumin
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    +
  • 1 tsp Chili Powder
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    +
  • 1/2 tsp Garlic Powder
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 dried poblano chilies
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    +
  • 4 New Mexican chilies
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    +
  • 2 dried chipotle chilies
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    +
  • 2 cups cold water
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    +
  • ¼ cup raw agave syrup
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 12 ounces linguine
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  • 1 26-ounce jar marinara sauce
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    +
  • 1 pound peeled and deveined medi...
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  • 4 ounces Feta, crumbled
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  • 1/4 cup chopped fresh basil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • 2-3 lbs Raw meat [Combination...
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    +
  • 3 cups Uncle Ben’s Converted Rice
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    +
  • 1 can French Onion Soup
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  • 1 can Rotel Original
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    +
  • 1 can Beef Broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 1/2 pounds apples - peeled, co...
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    +
  • 1 cup granulated sugar
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    +
  • 1 cup light brown sugar, lightly...
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    +
  • 1 tablespoon ground cinnamon
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    +
  • 1/2 teaspoon freshly grated nutmeg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 10-ounce box couscous (1 1/2 c...
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    +
  • Kosher salt and black pepper
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    +
  • 3 tablespoons unsalted butter
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    +
  • 2 cloves garlic, chopped
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    +
  • 4 scallions, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup long-grain white rice
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    +
  • 1 pound salmon fillet, skin removed
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    +
  • Kosher salt and pepper
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    +
  • 4 ounces sugar snap peas, trimmed
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    +
  • 1/3 cup low-sodium soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 3-4 pounds boneless pork shoulder
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    +
  • 1 tablespoon + 1 teaspoon salt p...
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    +
  • 1 tablespoon + 1 teaspoon sugar...
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    +
  • black pepper
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all