LF
Low fat
  • 10 Ingredients
  • 2-3 lbs Raw meat [Combination...
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  • 3 cups Uncle Ben’s Converted Rice
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  • 1 can French Onion Soup
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  • 1 can Rotel Original
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  • 1 can Beef Broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 8 ounces cream cheese, softened
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  • 1/4 teaspoon garlic powder
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  • ½ teaspoon dried oregano
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  • ½ teaspoon dried parsley
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  • ¼ teaspoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 20 oz pork tenderloins
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  • kosher salt, to taste
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  • 1/4 tsp garlic powder
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  • 1 1/2 tbsp balsamic vinegar
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  • 2 tbsp fig butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 17 Ingredients
  • 1/2 pound medium shrimp, shelled...
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon smoked paprika
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  • 1/2 teaspoon dried oregano, crum...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 pound (26-30 count) Raw, Clean...
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  • 1/4 cup Extra Virgin Olive Oil
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  • 1/4 cup Lemon Juice
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  • 1/2 teaspoon Garlic Salt
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  • 1/2 teaspoon Ground Black Pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 4 boneless, skinless chicken bre...
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  • Salt and pepper, to taste
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  • 1 egg
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  • 1/4 cup cornstarch
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  • 1/4 cup gluten free flour blend...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 cups instant rice (such as Min...
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  • 2 1/2 tablespoons paprika
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  • 3/4 teaspoon cayenne pepper
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  • 1 teaspoon dried thyme
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  • 1/2 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 20 Ingredients
  • 3 pounds assorted chicken wings...
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  • 4 egg whites
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  • 3 cups panko breadcrumbs
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  • 2 tablespoons minced fresh rosemary
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  • 2 teaspoons garlic powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 lb ground chicken breast
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  • 4 sprigs fresh parsley chopped
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  • 1 egg
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  • 1/3 cup ground almonds (almond m...
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  • 4 tbsp grated Pecorino-Romano ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 22 Ingredients
  • ¼ cup flour
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  • ½ teaspoon garlic powder
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  • ½ teaspoon onion powder
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  • 2 pounds cubed beef stew meat
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  • 3 tablespoons vegetable oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 lb tilapia fillet
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  • 2 tablespoons butter
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  • 2-3 teaspoons olive oil
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  • 1/2 teaspoon basil
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  • 2 teaspoons cajun seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup cauliflower, grated
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  • 1/2 cup shredded light mozarella...
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  • 1 egg
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  • 1 tsp oregano
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  • 2 tsp basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 lb. box of mini bowtie pasta,...
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  • 2 small cans (11oz) of mandarin...
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  • 2 whole roasted red peppers, sli...
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  • 1 green pepper, chopped
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  • 1 small sweet onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 lb diced chicken
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  • 2 Tbsp unsalted butter, divided
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  • ¾ cup flour, divided
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  • 1 tsp poultry seasoning
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  • 1 tsp onion powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 2 pounds beef chuck roast
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  • 1 teaspoon salt
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  • 1/2 teaspoon ground black pepper
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  • 1/2 teaspoon garlic powder
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  • 6 ounces Holland House Red Cooki...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 6 turkey chops (6 to 8 oz. each)
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  • 2 tbsp. ground pepper
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  • 2 tbsp. garlic powder
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  • 2 tbsp. onion powder
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  • 2 tbsp. dark chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 cup of Teriyaki Sauce
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  • 1/4 cup brown sugar
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  • 2 chicken breasts
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  • Thyme leaves
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  • Basil Leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups Bisquick biscuit mix
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  • 2/3 cup milk
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  • 1/2 cup cheddar cheese (shredded)
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  • 1/4 cup butter (melted)
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  • 1/4 teaspoon garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 lb Ground Turkey Meat
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  • 1 x Red onion
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  • 1/2 cup parsley
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  • 1 tbs garlic powder
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  • 1 tsp salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
  • 28 Ingredients
  • 1 lb lean ground beef
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  • 1/2 medium sweet white onion, diced
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  • 1/2 large bell pepper (green, re...
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  • 1/2 lb dry lasagna noodles (requ...
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  • 1/4 cup sugar
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 22 Ingredients
  • 24 cups water
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  • 1 cup kosher salt
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  • 1/2 cup plus 1 tablespoon honey
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  • 18 Turkish bay leaves
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  • 30 unpeeled garlic cloves, smashed
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 4 Tbsp unsalted butter
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  • ¾ cups all-purpose flour
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  • 1 tsp garlic powder
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  • 1 tsp onion powder
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  • 1 tsp dried parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 whole bone-in, skinless chicke...
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  • 1 1/2 cups buttermilk
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  • 22 saltines
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  • 1/2 teaspoon chopped fresh parsley
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  • 1 tablespoon Cajun seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/4 pound unsalted butter, softened
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  • 1 tbsp minced garlic
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  • 2 tbsp minced red onion
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  • 1 tbsp fresh chopped parsley leaves
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  • 1/2 tsp garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (3 3/4-lb.) whole chicken
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon dried thyme
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  • 2 1/2 teaspoons salt, divided
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  • 3/4 teaspoon pepper, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all