• 11 Ingredients
  • 4 salmon portions, steaks or fil...
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  • 1 tbsp lime juice
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  • 1 tbsp honey
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  • 1 tbsp olive oil
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  • 1 cup diced cucumber
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup yogurt
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  • 1/2 cup sour cream
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  • 4 cloves garlic, minced
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  • 2 tbsp lemon juice
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  • 1 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup butter
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  • 1 medium onion, diced
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  • 2 stalks celery, sliced
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  • 1/4 cup flour
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  • 1 cup milk (or part milk, part c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 Tbsp olive oil
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  • 1 Tbsp vinegar (sherry, champagn...
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  • 1/2 tbsp minced shallot
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  • 1/2 tsp dijon or grainy mustard
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  • 1/4 tsp kosher salt, or to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 oz frozen spinach
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  • 1 cup boiling water
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  • 4 tbsp ghee (or butter)
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  • 1 medium onion, chopped
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  • 1 inch piece of ginger, finely m...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup low-sodium soy sauce
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  • 3/4 cup honey
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  • 6 cloves garlic, minced
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  • 1 tsp sesame oil (optional)
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  • 1/8 tsp cayenne
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp butter
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  • ¾ cup coarsely chopped onion (fr...
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  • 2 stalks celery, coarsely chopped
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  • 1 clove garlic, minced
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  • 2 large baking potatoes (I used...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp butter
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  • 1/2 onion
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  • 2 medium potatoes, peeled and diced
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  • 12 ounce can corn, plus liquid
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  • 2 cups milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil, divided
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  • 1 onion, finely chopped
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  • 2 stalks celery, finely chopped
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  • 1 carrot, grated
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  • 2″ piece ginger, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 lbs Pizza dough (such as this...
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  • 3 medium zucchini, sliced length...
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  • 2 tbsp olive oil
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  • salt and pepper
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  • 4 tbsp olive oil + more for gril...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tbsp olive oil
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  • 2 tbsp butter
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  • 6 boneless, skinless chicken thi...
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  • 1 medium onion, chopped
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  • 1 medium stalk celery, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 sweet onions, halved and thinl...
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  • 2 tbsp butter
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  • 1 tsp sugar
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  • 1/2 cup cream cheese, room tempe...
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  • 1 cup sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 cup pumpkin puree (if canned,...
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  • 1 egg
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  • 3/4 tsp salt
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  • 1/4 tsp nutmeg
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  • 1 1/2 cup flour (approximately),...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/4 cup olive oil
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  • 2 to 4 cloves garlic (about 2 ts...
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  • 2 cups fresh bread cubes, about...
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  • 2 to 2 1/2 lbs tomatoes, diced
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  • 1 tbsp sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb pizza dough
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  • 1/2 cup shredded mozzarella
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  • 1/3 cup shredded parmigiano regg...
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  • 2 tbsp soft goat cheese
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  • 1/2 bag baby spinach (two large...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 cup mayonnaise
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  • 3-4 tbsp white vinegar (to taste)
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  • 1 tsp dijon mustard, optional
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  • 1 tsp sugar
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  • 1/2 tsp caraway seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp sugar
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    +
  • ⅛ tsp salt
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  • ¼ cup vinegar
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  • ½ red onion, very thinly sliced
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  • 3 tbsp oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup dried black or regular chi...
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  • 1/2 cup ghee (I use 1/4 cup butt...
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  • 1 1/2 tbsp cumin seeds (not ground)
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  • 2 medium onions (1 pound), chopped
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    +
  • 2 tbsp finely chopped garlic ( a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 2 large or 4 small potatoes
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  • 2 medium eggplants
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    +
  • salt
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    +
  • 1 large zucchini (or the top 1/4...
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  • 2 tbsp olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups (dry) brown jasmine or ba...
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  • ½ cup coconut ribbons or unsweet...
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  • 2 cups shredded cooked chicken,...
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  • 1 ripe mango, cut in chunks or t...
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  • 1 ripe avocado, cut in chunks
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 box oven-ready lasagna noodles
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    +
  • 2 cups ricotta or cottage cheese
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    +
  • 6 oz spinach (about 6 cups)
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  • 1 lb mozzarella cheese, shredded...
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    +
  • 1/2 cup Parmigiano Reggiano (opt...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1 serrano or jalapeno pepper, mi...
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    +
  • 1 tbsp ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1½ lbs cannellini beans
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    +
  • 6 slices thick-cut bacon, choppe...
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    +
  • 2 medium onions, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 4 tbsp tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/4 cups unbleached all-purpos...
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    +
  • 3 eggs, lightly beaten
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    +
  • Flour for dusting
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    +
  • 1 2-lb butternut squash
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    +
  • 2 tbsp olive oil, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 medium onion, finely chopped
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    +
  • 1 stalk celery, diced
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    +
  • 1 carrot, peeled and diced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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