• 11 Ingredients
  • 1 3/4 c flour
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  • 1 tbsp rye flour
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  • 1 tbsp cornmeal
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  • 1/2 tsp sugar
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  • 1/2 tsp salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 10 Bone-in, Chicken Thighs (skin...
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  • 1 tbsp kosher salt
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  • 1 tbsp ground cumin
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  • 1 tbsp garlic powder
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  • 2 tbsp chili powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup local honey
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  • 1/2 cup light brown sugar
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  • 1/3 cup balsamic vinegar
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  • 1/3 cup low sodium soy sauce
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  • 6 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons fish sauce (such a...
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  • 2 tablespoons water
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  • 1 teaspoon soy sauce
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  • 1/2 teaspoon sugar
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  • 2 tablespoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 4 large tomatoes
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  • 3 large cloves garlic, crushed
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  • 3 tbsp olive oil (separated)
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  • 1/2 cup white wine
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  • 4 cod fillets (about 4 oz each)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 4 6oz Tilapia Loins
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  • 1 orange, juiced
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  • 1/2 lime, juiced
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  • 1 tablespoon local honey
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  • 1 tablespoon extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces no-boil lasagna sheets
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  • 1 pound ground beef
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  • 1 medium onion, diced
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  • 1 medium green pepper, seeded an...
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  • 2 1/2 cups salsa (or 2 - 12 ounc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 lb shaped pasta, such as campa...
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  • 3 tilapia loins, cut into bit si...
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  • 4 tablespoons unsalted butter, d...
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  • 1 teaspoon Greek seasoning
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  • 3 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups warm tap water
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  • 1 pkg active dry yeast
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  • 2 teaspoons white sugar
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  • 4 1/2 cups bread flour
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  • 1 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 lb butternut squash, quartered
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  • 1 tablespoon olive oil
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  • salt and pepper
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  • 2 cups milk
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  • 6 oz brie cheese, rind removed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 pound ground chicken (or turkey)
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  • 1/2 teaspoon celery seed
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  • 2 egg whites, lightly beaten
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  • 2 ounces blue cheese, crumbled
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  • 1/2 cup panko bread crumbs (or o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp. olive oil
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  • 1 medium onion, diced
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  • 1 lb. ground spicy sausage
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  • 1 medium red pepper, diced
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  • 2 cups sliced mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, diced
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  • 2 cups sliced carrots
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  • 2 cups sliced mushrooms
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  • 2 cups chopped asparagus
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound ground beef
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  • 3/4 cup panko bread crumbs
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  • 3/4 cup diced onion
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  • 1/2 cup classic hummus
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  • 2 1/2 tablespoons tandoori spice...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 4 Tilapia fillets
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  • 1/2 medium onion, cut into rings...
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  • 6 small peppers, cut into rings,...
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  • 1 garlic clove, minced
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  • 2 medium avocados, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 3 pounds oxtails, the meatier th...
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  • 1/3 cup all purpose flour
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  • 1 tablespoon kosher salt
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  • 2 teaspoons fresh ground pepper
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  • 2 teaspoons chili powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 4 cups chicken broth
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  • 1 1/2 cups Israeli couscous
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  • 1 tablespoon butter
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  • 3 medium carrots, coarsely chopped
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  • 1 medium onion, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 lb butternut squash, or othe...
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  • 2 tablespoons olive oil
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  • 1/2 recipe of Homemade Ricotta C...
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  • 2 large eggs
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  • 1/2 cup parmesan, finely grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 25 Ingredients
  • 3 tablespoons olive oil
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  • 2 lbs Oxtails, rinsed and patted...
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  • 1 tablespoon kosher salt
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  • 1 tablespoon ground cumin
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  • 1 tablespoon garlic powder
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 4 cups water
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  • 2 cups white rice
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  • 1 lb ground beef
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  • 1 small onion, minced
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  • 5 garlic cloves, minced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tbsp cumin seed
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  • 1 tbsp yellow mustard seed
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  • 1 tbsp dill seed (not weed)
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  • 1 tbsp coriander seed
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  • 2 tbsp fennel seed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 8 Ingredients
  • a small amount of oil
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  • 1 lb of ground beef
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  • 2 cups of uncooked elbow macaroni
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  • 2 1/2 cups milk (I used fat free...
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  • 1 1/2 cups hot tap water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 eggs, divided
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  • 6 tablespoons milk, divided
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  • 4 tablespoons jack cheese, divided
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  • cooking spray
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  • 2 flour tortillas (I used carb b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup beet puree (from 2 mediu...
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  • 2 large eggs
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  • 1 large egg yolk
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  • 1 heaping teaspoon kosher salt
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  • 2 cups all-purpose flour, plus m...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 17 Ingredients
  • 1 cup Quick Tomato Sauce for Cal...
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  • 1 cup chopped fresh basil leaves
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  • 8 ounces mixed sopressata, hot s...
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  • 1 cup ricotta cheese, drained
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  • 8 ounces smoked mozzarella chees...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all