LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 teaspoon fennel seeds
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  • 3 tablespoons olive oil
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  • 1 medium onion, finely chopped
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  • 1 small (or 1/2 large) fennel bu...
  • 4 garlic cloves, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 10 ounces pancetta, finely chopped
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  • 2 medium onions, finely chopped
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  • 1 tablespoon minced garlic
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  • 1 1/2 teaspoons finely chopped t...
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  • 1 1/2 teaspoons finely chopped sage
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 25 Ingredients
  • 1/2 cup whole almonds
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  • 3 garlic cloves
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  • 1 slice French bread, torn into...
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  • 2 ripe plum tomatoes, halved
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  • 1/3 cup chopped roasted red bell...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 4 scallions, white part only, mi...
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  • 2 garlic cloves, chopped
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  • 1 cup drained diced canned tomatoes
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • For the crostini:
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  • Olive oil
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  • 8 slices stale peasant-style bread
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  • 1/2 cup white wine vinegar
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  • For the mussels:
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  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 1/4 cups fat-free, less-sodium...
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  • 1 cup water
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  • 1 tablespoon olive oil
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  • 8 ounces wild mushrooms
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  • 1/3 cup chopped shallots
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 4 cups (32 oz carton) reduced-so...
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 cup chopped shallots
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  • 1 1/2 cups uncooked risotto
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  • 1/3 cup dry white wine(or chicke...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1.2-1.4l/2-2½ pts hot vegetable...
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  • 2 savoy cabbages (you only need...
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  • 200.0ml white wine
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  • 300.0g shallots , half chopped,...
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  • small bunch sage , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 garlic clove, peeled
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  • 4 ounces artisan-style bread (cr...
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  • 2 tablespoons olive oil
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  • 1 1/2 tablespoons butter
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  • 3 cups thinly sliced leeks (see...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 8 ounces russet potato, peeled,...
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  • 1 1/2 teaspoons kosher salt, div...
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  • 1/2 teaspoon pepper, divided
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  • 1 tablespoon chopped chives
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  • 2 tablespoons vegetable oil, div...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 8 large eggs
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  • 4 cups milk
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  • 1/2 pound fresh ricotta
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  • 1/2 cup chopped parsley
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  • 1 teaspoon freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 29 Ingredients
  • 1 tbsp FOR THE BRINED PORT ---...
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  • 3 x Bay Leaves, sort of crumbled
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  • 6 x dried chiles de arbol, crumbled
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  • 6 tbsp Sugar
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  • 3 tbsp Kosher Salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • For Glaze:
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  • 1 (8-ounce) jar peach preserves...
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  • 1 tablespoon Dijon-style mustard
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  • 1 teaspoon soy sauce
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  • ¼ cup white wine
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  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Freshly ground pepper
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  • Few strands saffron
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  • ¾ teaspoon paprika
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  • 2 tablespoons peas
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  • 2 tablespoons minced parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 1 large fennel bulb (sometimes c...
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  • 1/8 teaspoon crumbled saffron th...
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  • 1/2 cup raisins
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  • 1/2 cup dry white wine
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  • 1 medium onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup black olives, pitted, cu...
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  • 1/2 cup flat-leaf parsley, rough...
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  • 4 tablespoons olive oil, divided
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  • 1/3 cup white wine
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  • 5 medium cloves garlic, peeled,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons butter
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  • 2 garlic cloves, minced
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  • 1 teaspoon dried rosemary
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  • 1/4 teaspoon cayenne pepper
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  • 3/4 cup dry white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 10 ounce pancetta, finely chopped
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  • 2 medium onions, finely chopped
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  • 1 tablespoon minced garlic
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  • 1 1/2 teaspoons finely chopped t...
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  • 1 1/2 teaspoons finely chopped sage
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 16 freshly shucked oysters with...
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  • 2 tablespoons bottled ketchup-st...
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  • 2 tablespoons dry white wine
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  • 2 teaspoons Worcestershire sauce
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  • 1/4 teaspoon celery salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound carrots
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  • 3/4 teaspoon grated peeled fresh...
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  • 1/4 teaspoon ground cumin, or to...
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  • 20 littleneck clams (about 1 3/4...
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  • 20 mussels (preferably cultivate...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 4 6- to 8-ounces salmon steaks (...
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  • 2 burrito-style flour tortillas...
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  • 3 tablespoons minced fresh chives
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  • 3 tablespoons minced fresh dill
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  • 2 tablespoons plus 1/2 cup mince...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 cup chopped onion
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  • 1 cup dry white wine
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  • 1 teaspoon anchovy paste
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  • 2 14 1/2-ounce cans diced tomato...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup tender bread crumbs made...
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  • country-style bread ground in a...
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  • 8 tbsp. extra-virgin olive oil
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  • 5 tbsp. dry white wine
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 clove garlic, minced
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  • 1/3 cup green onion, diagonally...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 teaspoon oil
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  • 1 teaspoon fresh ginger root, fi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
  • 8 Ingredients
  • 2 quarts fumet (see linked recipe)
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  • All leftover shells from up to 5...
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  • 1 cup white wine
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  • 8 thick slices of country-style...
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  • Olive oil
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all