• 21 Ingredients
  • 2 pounds dry chickpeas
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  • Salted water for soaking
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  • 12 cups filtered water
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  • Fine sea salt
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  • 2 small onions, peeled and left...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium red bell pepper
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  • 1/2 cup pitted kalamata olives,...
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  • 1/3 cup refrigerated pesto
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  • 3 ounces prosciutto, chopped
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  • 1 (7-ounce) jar oil-packed sun-d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups store-bought coleslaw
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  • 3 tablespoons chopped pickled ja...
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  • 1/4 cup jarred sun-dried tomatoe...
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  • 1 chipotle chile in adobo sauce,...
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  • 1 1/2 pounds ground beef chuck
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 pounds large cleaned squid
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  • 4 slices country-style white bre...
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  • 7 tablespoons extra-virgin olive...
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  • 1/3 cup finely chopped drained o...
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  • 2 garlic cloves, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 6 1/2-inch-thick slices country-...
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  • 1 tablespoon olive oil
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  • 3 scallions, white parts only, t...
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  • 1 yellow bell pepper, stemmed, r...
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  • 1 bunch red radishes, washed, dr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 3/4 cup(s) mayonnaise
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  • 2 tablespoon(s) iuk-packed sun d...
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  • 2 tablespoon(s) olive oil
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  • 1/2 cup(s) finely chopped white...
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  • 1/2 cup(s) finely chopped red be...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 4 cups torn romaine lettuce
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  • 32 slices turkey pepperoni, cut...
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  • 1 small zucchini, cut into 2-inc...
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  • 1/2 cup thinly sliced red onion
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  • 2 tablespoons fat-free Ranch-sty...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 ounces dry-pack sun-dried...
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  • 2 tablespoons low-fat mayonnaise
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  • 1/3 cup packed fresh basil leaves
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  • 1 clove garlic
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  • 1 1/4 pounds extra-lean ground r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 cup (250 mL) yogurt cheese
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  • 1/2 cup (125 mL) shredded Englis...
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  • 1/2 cup (125 mL) shredded radish
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  • 1 tbsp (15 mL) olive oil
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  • 1/2 tsp (2 mL) each, salt and fr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • sliced green onion (optional)
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  • 6 8-inch fat-free flour tortilla...
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  • 1 green onion , sliced
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  • 3 dried sun-dried tomatoes (not...
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  • 1 (15 ounce) jar marinara sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 ounces dry-pack sun-dried...
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  • 2 tablespoons low-fat mayonnaise
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  • 1/3 cup packed fresh basil leaves
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  • 1 clove garlic
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  • 1 1/4 pounds extra-lean ground r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 6 skinless, boneless chicken bre...
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  • 1 (8 ounce) jar oil-packed sun-d...
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  • 3/4 cup grated Parmesan cheese
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  • 1/8 teaspoon pepper
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  • 1 (8 ounce) bottle Italian-style...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 3 sun-dried tomatoes packed in o...
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  • 1 green onion , sliced
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  • 2 cooked chicken breast halves (...
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  • 6 large flour tortillas
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 (15 ounce) containers marinara...
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  • 4 green onions , sliced
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  • 12 6-inch flour tortillas
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  • salt and pepper
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  • 2 cups shredded monterey jack ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 lbs lean ground turkey or...
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  • 1 tablespoon olive oil
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  • 2 tablespoons chopped fresh basi...
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  • 1/2 cup sun-dried tomato , finel...
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  • 2 teaspoons chopped fresh thyme...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 medium-large leaves romaine le...
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  • 1 tablespoon fat-free cream cheese
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  • 1/4 teaspoon salt-free lemon pep...
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  • 2 ounces lox-style smoked salmon
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  • 1/4 cup finely chopped red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all