• 12 Ingredients
  • 1 medium jalapeno
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  • 1/4 cup freshly squeezed lime ju...
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  • 2 tablespoons tamari
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  • 2 teaspoons agave nectar or gran...
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  • 1/2 teaspoon balsamic vinegar, o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup fresh lemon juice
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  • 3 large garlic cloves, smashed
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon Worcestershire sauce
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  • 3/4 teaspoon kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 pkg (12 oz each) frozen mixed...
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  • 1/2 cup frozen chopped onion
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  • 2 pkgs (6 oz each) refrigerated...
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  • 1 can (10-3/4 oz each) reduced s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 10 ounces pancetta, finely chopped
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  • 2 medium onions, finely chopped
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  • 1 tablespoon minced garlic
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  • 1 1/2 teaspoons finely chopped t...
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  • 1 1/2 teaspoons finely chopped sage
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • 1 pound sweet Italian sausages,...
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  • 1 medium onion, finely chopped
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  • 3 shallots, finely chopped
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup broccoli florets
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  • 1/4 cup (2 ounces) tub-style lig...
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  • 2 tablespoons fat-free Italian d...
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  • 1/2 teaspoon dried Italian seaso...
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  • 6 ounces thinly sliced smoked tu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 13 cups water
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  • 1 4-pound whole boneless turkey...
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  • 1 large white onion, peeled, qua...
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  • 1 head of garlic, outer skin rem...
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  • 1 1/2 teaspoons fine sea salt
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 turkey breast halves (about 2...
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  • 6 ounces french-style rolls
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  • ½ cup dried cranberries
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  • ½ cup toasted hazelnuts, chopped
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  • 1 tablespoon chopped fresh sage...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1/4 pound boneless skinless chic...
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  • 1/2 red bell pepper cut into 1 i...
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  • 1/2 green bell pepper cut into 1...
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  • 1 small onion cut into 1 inch st...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 chicken breasts
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  • fresh basil pesto , to serve
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  • 125.0g ball mozzarella
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  • 2.0 tbsp olive oil
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  • 4 ciabatta or burger buns , ligh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 slices country-style bread, ea...
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  • Olive oil for brushing
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  • 2 Tbs. mayonnaise
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  • 3 oz. sliced roasted turkey breast
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  • 1 oz. sliced Gruyère or jack cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 slices country-style bread, ea...
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  • Olive oil for brushing
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  • 2 Tbs. mayonnaise
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  • 3 thin slices roasted turkey breast
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  • 2 Tbs. julienned roasted red bel...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4.0 tbsp redcurrant jelly
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  • 375.0 ml red wine
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  • 2.0 star anise
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  • 6.0 plums, destoned and quartered
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  • 1.0 tbsp Chinese five-spice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup thinly sliced onion
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground coriander
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  • 1/2 teaspoon ground cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup fat-free, less-sodium chic...
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  • 2 (4.5-ounce) cans chopped green...
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  • 1 3/4 pounds skinned, boned chic...
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  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb Chicken breasts, cut into t...
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  • 1/2 Medium white onion, cut into...
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  • 1 Can sliced water chestnuts, dr...
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  • 1 Large bag frozen Asian style v...
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  • 1/4 tsp Garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 oz. boneless, skinless chicken...
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  • 2 oz. uncooked whole wheat penne...
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  • 1 slice whole wheat bread, toast...
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  • 1 Tbsp. parmesan cheese
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  • 1/4 tsp. basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 16 oz. fat-free sour cream
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  • 1 can low-fat or fat-free cream...
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  • 1 tablespoon fresh chopped cilan...
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  • 2 1/2 cups cooked shredded chick...
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  • 1 can Mexican Rotel (canned Mexi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound ground chicken breast
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  • 1/2 cup chopped onion
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  • 1 can (14.5 ounces) chopped no-s...
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  • 1 can (8 ounces) tomato sauce wi...
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  • 1 package (1 ounce) taco seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 honey whole wheat pita wraps o...
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  • 1/3 cup tub-style light cream ch...
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  • 3 tablespoons cranberry chutney...
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  • 1/2 pound lean deli cooked turke...
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  • 1 cup alfalfa sprouts
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (4.5 ounces) Swanson® Prem...
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  • 1/4 cup green or red pepper, cut...
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  • 2 green onions, sliced (about 1/...
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    +
  • 1/4 cup low-fat sour cream
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  • 1/2 teaspoon honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup Ragu® Old World style® P...
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  • 1 Tbsp. Hellmann's® or Best Food...
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  • 4 (6-in. ea.) flour tortillas
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  • 1/2 lb. sliced deli turkey breas...
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  • 1/4 cup sliced red onion (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 slice whole wheat bread, torn...
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  • 1/4 C pesto sauce (MUFA), divided
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  • 2 lg egg whites
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    +
  • 12 oz extralean (97-99% fat free...
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    +
  • 1/2 med carrot, grated (1/4 c)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon oil
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1 package McCormick® Chili Seaso...
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    +
  • 1 can (14 1/2 ounces) diced toma...
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    +
  • 1 can (15 to 16 ounces) kidney b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 12 Ingredients
  • 4.0 chicken breast fillet porti...
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  • 45.0 g spicy jerk paste
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  • 1.0 yellow pepper, deseeded and...
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  • 0.5 red pepper, deseeded and cu...
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    +
  • 1.5 tbsp olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all