• 9 Ingredients
  • 100 grams (or 1 scant cup) of ti...
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  • 1 egg
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  • pinch of salt
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  • 1 cup (200 gr) (greens (chard, s...
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  • salt in the water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 6 medium red swiss chard leaves
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  • 1 cup stinging nettle leaves or...
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  • 3/4 cup coarsely chopped flat-le...
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  • 3/4 cup coarsely chopped sorrel
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  • 3/4 cup finely chopped chives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Pork Tenderloin
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  • 1/3 cup Grapeseed Oil
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  • @ 50 g Palm Sugar
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  • Optional Substitute - 2-3 T Gran...
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  • 3 tbsp Soy Sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 medium swiss chard leaves (fr...
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  • 1 tablespoon butter
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  • 4 tablespoons olive oil
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  • 1 1/4 pounds assorted wild mushr...
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  • 1/2 cup finely chopped onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 ounces dried porcini mushrooms
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  • 1 bunch swiss chard (about 12 ou...
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  • Kosher salt
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  • 3 tablespoons olive oil
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  • 2 cups chopped leeks (white and...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 tablespoons canola oil
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  • 4 ounces swiss chard, cleaned an...
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  • 3.5 ounces cremini mushrooms, th...
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  • 1/3 cup onion, finely chopped
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  • 3/4 cups veal stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 4 tablespoons (1/2 stick) butter
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  • 1 1/2 cups finely chopped onions
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  • 1/2 cup finely chopped shallots
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  • 1 cup chopped leeks, white and p...
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  • 1/2 cup finely chopped peeled ca...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds swiss chard
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  • Coarse salt
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  • 2 1/2 tablespoons very finely ch...
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  • 3 1/2 tablespoons chopped prosci...
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  • 3 tablespoons unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups chopped swiss chard
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  • 2 Tbs. olive oil
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  • 6 garlic cloves, minced
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  • Salt and freshly ground pepper,...
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  • 1 boneless pork loin roast, abou...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 x poblano peppers
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  • 1 cup Water
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    +
  • 1/2 cup white or red quinoa
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  • 1 tbsp Olive Oil
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  • 1/2 cup Mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 c cooked long-grain brown...
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  • 5 mini pumpkins
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  • 1 c water
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  • 3 T olive oil
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  • 5 large garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup plain cous cous
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  • 2 beefy heirloom tomatoes
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  • 1 large summer squash, grated
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  • 1 bunch of rainbow chard, devei...
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  • 1/2 spring onion, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 pounds red or green Swiss char...
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  • 4 tablespoons unsalted butter
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  • 1 large onion, coarsely chopped
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  • 2 large jalapeños—halved, seeded...
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  • 6 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups short-grain (sushi) r...
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  • 3 cups water
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  • 3/4 pound swiss chard, ribs remo...
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  • 1/4 cup extra-virgin olive oil
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  • 6 medium scallions, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons coarse dry whole-w...
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  • 1 clove garlic, minced
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  • 1/4 teaspoon freshly ground pepp...
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  • 2 tablespoons chopped kalamata o...
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  • 3 tablespoons grated Parmesan ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon plus 2 tablespoons ex...
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  • 1 15-ounce can white beans, rinsed
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  • 1/4 cup chopped kalamata olives
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  • 1/2 cup chopped onion
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  • 8 cups chopped chard leaves (abo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 4 cups water
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  • 4 cups fresh orange juice
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  • 1/2 cup coarsely chopped jalapeñ...
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  • 1/4 cup packed brown sugar
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  • 2 1/2 tablespoons fine sea salt
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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  • 2 medium shallots, minced, divided
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  • 1 28-ounce can crushed tomatoes
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  • 1 1/2 teaspoons Italian seasonin...
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  • 1/2 cup freshly shredded Parmesa...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup olive oil, plus more for...
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    +
  • 1 fennel bulb, trimmed (fronds a...
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    +
  • 1 1/2 cups thinly sliced scallio...
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    +
  • 1 tablespoon coarsely chopped ga...
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  • 1 1/2 cups coarsely chopped mixe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound swiss chard, the stems d...
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  • 6 large garlic cloves, sliced th...
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  • 3 tablespoons olive oil
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    +
  • 1/4 pound Feta, crumbled (about...
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    +
  • an 8-pound leg of lamb, boned, b...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Canola oil cooking spray
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    +
  • 1 bunch swiss chard, stemmed and...
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    +
  • 1/4 cup red wine vinegar
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1/2 cup canola oil
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 2 small onions, finely chopped
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    +
  • 4 garlic cloves, minced
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    +
  • 1 1/2 pounds swiss chard, leaves...
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    +
  • 1/2 cup coarsely chopped basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup unsalted butter
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    +
  • 4 large shallots, chopped
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    +
  • 1 pound swiss chard (2 large bun...
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    +
  • 1 (8-ounce) container fresh mush...
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    +
  • 1/4 cup whipping cream
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 pounds red or green Swiss char...
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • 1 large onion, coarsely chopped
    -
    +
  • 2 large jalapeños--halved, seede...
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium acorn squash, halved an...
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    +
  • 1 tsp plus 2 Tbsp EVOO, divided
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    +
  • 1/2 tsp salt
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    +
  • 1/2 tsp ground black pepper
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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