• 10 Ingredients
  • 4 sweet potatoes
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  • 2 tablespoons olive oil
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  • 1 shallot, diced
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  • 1 garlic clove, minced
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  • 1 (4-inch) sprig fresh rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 small globe zucchini
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  • 1 x Japanese sweet potato, peele...
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  • 2 large shallots, finely chopped
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  • 1 x celery branch, finely diced
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  • 2 x garlic cloves, peeled and fi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 8-ounce red-skinned sweet pota...
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  • 1 cup dried cranberries
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  • 4 tablespoons (1/2 stick) butter
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  • 2 large firm but ripe pears, pee...
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  • 1 cup pecans, coarsely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium sweet potatoes
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  • 8 oz mushrooms, sliced
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  • black olives, sliced
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  • 1 lb sausage
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  • 1 onion, thinly sliced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 sizable sweet potato
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  • 1 tablespoon olive oil
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  • 1 small onion
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  • ½ green pepper
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • sweet potato - 1
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  • acorn squash - 1
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  • corn - 1 cup
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  • grated Mexican cheese blend - 1/...
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  • butter - 1 teaspoon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 1/2 cups (1/2-inch) cubed peel...
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  • 3/4 cup low-salt chicken broth
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  • 1/2 cup coarsely chopped onion
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  • 2 garlic cloves, minced
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  • 3/4 cup fresh corn kernels (abou...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound bone-in lamb shoulder, t...
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  • 1 teaspoon ground cumin, divided
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  • 1/2 teaspoon kosher salt, divided
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  • 1 1/2 cups chopped onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 oz. (3/4 of 8-oz. pkg.) PHILAD...
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  • 1 Tbsp. fresh rosemary leaves
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  • 4 cloves garlic, minced, divided
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  • 1/2 tsp. freshly ground black pe...
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  • 1 whole roasting chicken (3-1/2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 cloves of garlic, minced
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  • 1 cup vegetable stock
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  • 3 acorn squash
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  • 2 cups cooked rice, barley or qu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup 1/2-inch cubes peeled bo...
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  • 1/3 cup (generous) chopped peele...
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  • 6 skinless boneless chicken thig...
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  • 6 thin slices Serrano ham or pro...
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  • All-purpose flour (for dredging)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup 1/2-inch cubes peeled bo...
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  • 1/3 cup (generous) chopped peele...
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    +
  • 6 skinless boneless chicken thig...
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    +
  • 6 thin slices Serrano ham or pro...
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    +
  • All purpose flour (for dredging)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound pitted prunes
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  • 6 medium peeled carrots, cut in...
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    +
  • 3 medium sweet potatoes (about 2...
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  • 6 tablespoons honey
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    +
  • 1/2 teaspoon nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces red-skinned sweet potat...
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  • 8 ounces white-skinned potatoes,...
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  • 6 garlic cloves, peeled, left whole
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  • 1 bay leaf
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  • 4 tablespoons freshly grated Par...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 dried ancho chiles
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  • 1 quart boiling water
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    +
  • 4 tablespoons butter
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  • 1/2 cup minced onion
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  • 2 sweet potatoes, peeled and boi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 (8-ounce) sweet potatoes
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  • 2 cups diced peeled rutabaga or...
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  • 1 cup diced peeled carrot
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  • 1 cup diced peeled parsnip
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    +
  • 1/3 cup low-fat buttermilk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 4 large sweet potatoes
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    +
  • 1/4 cup dry sherry or apple juice
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    +
  • 1 teaspoon olive oil
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  • 1/2 cup frozen chopped onions
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    +
  • 2 teaspoons minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 large sweet potatoes (about 2...
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    +
  • 1/4 cup dry sherry or apple juice
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    +
  • 1 teaspoon olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup sliced carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 medium-sized sweet potatoes
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  • 2 large bell peppers (1 red and...
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  • 4 Tbs. unsalted butter or margarine
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  • 1/8 tsp. ground cumin, or more t...
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  • Salt to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium boneless pork chops
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  • 1 medium granny smith apple
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  • 1 (15 oz.) can of sweet potatoes...
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  • 1 tbsp. grated parmesan (like th...
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    +
  • 1 tbsp. tabasco
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 4 large red bell peppers
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    +
  • 1 Tbs. garlic oil
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    +
  • 1 small onion, chopped (about 1...
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    +
  • 2 tsp. whole yellow mustard seeds
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    +
  • 1 tsp. cumin seeds
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 large sweet potatoes
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    +
  • 1 Tbsp. olive oil
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    +
  • 2 minced garlic cloves
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    +
  • Honey
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    +
  • 1 med. onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 medium sweet potatoes (8 to 10...
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    +
  • 1/4 cup turkey kielbasa, diced
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    +
  • 12 small shrimp, peeled, deveine...
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    +
  • Prepared salsa
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    +
  • 1 tablespoon reduced-fat sour cream
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 medium sweet potatoes (8 to 10...
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    +
  • 3/4 cup broccoli florets, chopped
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    +
  • Olive oil
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    +
  • 1 teaspoon minced garlic
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    +
  • Pinch of crushed red pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup prepared Caesar croutons
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    +
  • 1/4 cup finely chopped peeled ap...
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    +
  • 4 tsp vegetable oil
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    +
  • 3/4 tsp crumbled dried sage
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    +
  • 1 pork tenderloin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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