• 8 Ingredients
  • 4 large russet potatoes
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  • 4 ounces cream cheese, softened...
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  • 2 tablespoons butter at room tem...
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  • 1/2 cup half and half, warmed
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  • 1 packet taco seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 medium (32 ounces) zucchinis,...
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  • 1/2 cup mild salsa
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  • 1 lb 93% lean ground turkey
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  • 1 tsp garlic powder
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  • 1 tsp cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 sugar pumpkin, or other sweet...
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  • Sea salt
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  • Freshly ground black pepper
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  • 1 tablespoon olive oil
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  • ¼ pound mild Italian pork sausage
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1/2 lb 99% lean ground turkey
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  • 3/4 cups canned black beans, rin...
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  • 3/4 cups frozen corn
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  • 1 hot pickled serrano pepper, ch...
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  • 1 large diced tomato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 garlic cloves, minced
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  • 1 or 2 tbsp chipotle chile in ad...
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  • 1-1/2 cups tomato sauce
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  • 1/2 tsp chipotle chili powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 4 large bell peppers
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  • 1 can (15 ounces) cannellini bea...
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  • 1 cup crumbled feta (4 ounces)
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  • 1/2 cup couscous
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  • 4 scallions, white and green par...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup couscous
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  • coarse salt and ground pepper
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  • 1/2 cup fresh mint leaves, coars...
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  • 3 tablespoons pine nuts
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  • 2 scallions, thinly sliced cross...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon olive oil plus addi...
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  • 1/2 lb turkey sausage, casings d...
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  • 2 large garlic cloves, chopped
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  • 4 scallions, chopped
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  • 1/2 lb fresh shiitake mushrooms,...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 8 medium güero, Hungarian wax or...
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  • Salt and freshly ground pepper
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  • 2/3 cup shredded Monterey Jack c...
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  • 1/3 cup shredded cotija or ricot...
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  • 1 scallion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 4 sweet select red peppers
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  • 2-3 cups whole grains, soaked an...
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  • 2 teaspoons cumin, optional
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  • 1/4 teaspoon tumeric, optional
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  • 1 cup feta or similar cheese
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup jasmine rice
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  • 1/4 cup hoisin sauce
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  • 2 scallions, finely chopped
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  • 1 clove garlic, finely chopped
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  • 6 basil leaves, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces feta cheese, crumbled (...
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  • 1/2 cup jarred roasted red peppe...
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  • 1/2 cup pitted Kalamata olives,...
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  • 3 large scallions, thinly sliced...
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  • 1 teaspoon dried oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 cup soy sauce
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  • 1/4 cup unseasoned rice vinegar
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  • 2 tablespoons Chinese chili-bean...
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  • 2 large scallions, white parts o...
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  • 2 1/4 pounds firm tofu, cut into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound applewood-smoked bacon,...
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  • 1/2 cup finely chopped celery
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  • 1/2 cup finely chopped shallots
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  • 3 garlic cloves, chopped
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  • 2 1/2 cups cooked (or three 10-o...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons chopped raisins
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 large scallion, minced
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  • 1 tablespoon chopped parsley
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  • 1 tablespoon fine, dry bread cr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 lb canned crab claws, drained
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  • 1 lb large portobello mushrooms
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  • 1 x egg, lightly beaten
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  • 2 tsp Dijon-style mustard
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  • 1/2 tsp Worcestershire sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 Cha Ca Fish Meat Emulsion
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  • 6 red chilies (deseeded)
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  • 6 okras / ladies fingers
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  • 10-12 fried tofu puffs
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  • 1 stalk scallion (chopped)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup olive oil, plus more for...
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  • 1 fennel bulb, trimmed (fronds a...
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  • 1 1/2 cups thinly sliced scallio...
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  • 1 tablespoon coarsely chopped ga...
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  • 1 1/2 cups coarsely chopped mixe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 6 pork chops, 2-inch thick, bone in
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  • 8 ounces creamed style corn
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  • 1 1/2 cups bread crumbs
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  • 1/8 cup scallions, chopped
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  • 2 teaspoons salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 ounce dried mushrooms (see note)
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  • 1/2 cup very hot water
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  • 1 pound ground beef sirloin
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  • 1 pound ground beef chuck
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  • 2 tablespoons Worcestershire sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 hard-cooked large eggs
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  • 1 1/2 tablespoons mayonnaise
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  • 1 1/2 tablespoons plain yogurt
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  • 1 1/4 teaspoons curry powder
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  • 1/4 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 pound cooked lobster meat or...
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  • 2 radishes, chopped fine
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  • 2 tablespoons finely chopped sca...
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  • 2 tablespoons finely chopped celery
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  • 1 tablespoon minced fresh parsle...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 Chinese dried black mushrooms
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  • 1 oz. cellophane noodles
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  • 2 scallions, trimmed and cut cro...
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  • 1 2-lb. whole white-fleshed fish...
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  • or red snapper, cleaned and scaled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup finely chopped sweet onion
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  • 2 scallions, thinly sliced
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  • 1 small garlic clove, minced
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  • 1/4 pound shiitake mushrooms, st...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds eggplant, peeled and sl...
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  • Salt
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  • 5 1/2 tablespoons unsalted butte...
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  • 3/4 teaspoon five-spice powder
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  • Freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all